1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Emily SWALES (#808)
Finished
GUN TIME:  11:50:52
Place
410  OF 1060
Female
34  OF 180
40-44
8  OF 36

Swim 01:10:52 3.9km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:45
Swim 1.7k 00:18:15 00:18:15 00:18:15 440 43 9 5.58 / 10:44 07:35:01
Swim 2.6k 00:15:07 00:33:22 00:33:22 421 41 8 4.67 / 12:50 07:50:08
Swim 00:37:30 01:10:52 01:10:52 430 41 8 3.3 / 18:10 08:27:38

T1 00:05:31 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:31 00:05:31 01:16:24 313 39 6 - / - 08:33:10

Cycle 06:17:06 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 01:18:45 221 18 2 25.57 / 02:20 08:35:30
Bike 10.7k 00:21:24 00:23:45 01:40:09 563 39 8 27.01 / 02:13 08:56:55
Bike 22.4k 00:23:15 00:47:01 02:03:25 563 39 9 28.58 / 02:05 09:20:11
Bike 33.9k 00:23:46 01:10:47 02:27:11 549 34 6 28.73 / 02:05 09:43:57
Bike 39.6k 00:10:38 01:21:25 02:37:50 540 32 7 29.17 / 02:03 09:54:35
Bike 45.9k 00:11:07 01:32:33 02:48:57 533 33 7 29.75 / 02:00 10:05:43
Bike 56k 00:19:30 01:52:04 03:08:28 528 33 7 29.98 / 02:00 10:25:14
Bike 67.5k 00:24:10 02:16:15 03:32:39 545 35 8 29.72 / 02:01 10:49:25
Bike 78.9k 00:21:48 02:38:03 03:54:27 544 35 8 29.95 / 02:00 11:11:13
Bike 89.5k 00:22:57 03:01:00 04:17:24 551 35 8 29.66 / 02:01 11:34:10
Bike 100.1k 00:25:24 03:26:25 04:42:49 544 35 7 29.09 / 02:03 11:59:35
Bike 111.8k 00:26:43 03:53:08 05:09:32 551 37 9 28.77 / 02:05 12:26:18
Bike 123.3k 00:26:03 04:19:12 05:35:36 550 38 10 28.49 / 02:06 12:52:22
Bike 129k 00:11:21 04:30:33 05:46:58 547 38 10 28.54 / 02:06 13:03:44
Bike 135.3k 00:12:07 04:42:41 05:59:05 548 38 10 28.65 / 02:05 13:15:51
Bike 145.4k 00:19:55 05:02:36 06:19:01 543 37 9 28.76 / 02:05 13:35:47
Bike 156.9k 00:25:05 05:27:42 06:44:06 541 37 9 28.72 / 02:05 14:00:52
Bike 168.4k 00:23:14 05:50:56 07:07:21 547 40 9 28.79 / 02:05 14:24:07
Bike 179k 00:23:19 06:14:16 07:30:40 548 39 9 28.69 / 02:05 14:47:26
Cycle 00:02:49 06:17:06 07:33:30 548 39 9 28.63 / 02:05 14:50:16

T2 00:04:53 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:53 00:04:53 07:38:24 355 50 7 - / - 14:55:10

Run 04:12:28 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:31 00:06:31 07:44:56 384 31 7 11.02 / 05:26 15:01:42
Run 2.5k 00:06:18 00:12:50 07:51:14 412 38 9 11.68 / 05:08 15:08:00
Run 3.6k 00:06:35 00:19:25 07:57:49 413 40 10 11.11 / 05:23 15:14:35
Run 6k 00:12:28 00:31:54 08:10:18 416 39 10 11.28 / 05:19 15:27:04
Run 7.5k 00:09:16 00:41:10 08:19:34 395 35 8 10.92 / 05:29 15:36:20
Run 9k 00:09:53 00:51:03 08:29:27 398 35 8 10.57 / 05:40 15:46:13
Run 11.4k 00:12:56 01:04:00 08:42:24 406 35 8 10.68 / 05:36 15:59:10
Run 12.7k 00:07:00 01:11:00 08:49:24 417 40 8 10.73 / 05:35 16:06:10
Run 13.9k 00:07:12 01:18:12 08:56:36 416 40 8 10.66 / 05:37 16:13:22
Run 16.2k 00:13:06 01:31:19 09:09:43 417 42 9 10.64 / 05:38 16:26:29
Run 17.8k 00:10:41 01:42:00 09:20:25 420 43 9 10.46 / 05:43 16:37:10
Run 19.3k 00:10:35 01:52:36 09:31:00 417 41 9 10.28 / 05:50 16:47:46
Run 21.6k 00:14:43 02:07:20 09:45:44 420 39 9 10.17 / 05:53 17:02:30
Run 22.9k 00:07:12 02:14:32 09:52:56 419 39 9 10.21 / 05:52 17:09:42
Run 24.1k 00:06:55 02:21:28 09:59:52 404 39 9 10.22 / 05:52 17:16:38
Run 26.4k 00:13:21 02:34:49 10:13:13 389 38 9 10.23 / 05:51 17:29:59
Run 28k 00:10:20 02:45:09 10:23:34 382 38 9 10.17 / 05:53 17:40:20
Run 29.5k 00:10:19 02:55:29 10:33:54 370 37 9 10.08 / 05:56 17:50:39
Run 31.8k 00:13:11 03:08:41 10:47:05 364 37 9 10.11 / 05:56 18:03:51
Run 33.1k 00:07:52 03:16:33 10:54:57 366 37 9 10.1 / 05:56 18:11:43
Run 34.3k 00:07:09 03:23:42 11:02:07 361 37 9 10.1 / 05:56 18:18:52
Run 36.7k 00:13:45 03:37:27 11:15:52 357 35 8 10.12 / 05:55 18:32:38
Run 38.2k 00:10:49 03:48:17 11:26:41 348 34 8 10.03 / 05:58 18:43:27
Run 39.7k 00:10:52 03:59:09 11:37:33 347 34 8 9.95 / 06:01 18:54:19
Run 00:13:18 04:12:28 11:50:52 348 34 8 10.02 / 05:58 19:07:38

Emily SWALES's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #587 507 14 64 11:46:51
IRONMAN Australia (2022) | Ironman #808 410 8 34 11:50:52