7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Susan LONG (#869)
DNF
GUN TIME: 
Place
 OF 966
Female
 OF 144
45-49
 OF 33

Swim 01:44:10 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:32:06
Swim 1.1k 00:26:35 00:26:35 - - - 3.83 / 15:38 07:58:42
Swim 2.0k 00:19:46 00:46:22 - - - 3.36 / 17:50 08:18:29
Swim 3.8k 00:57:48 01:44:10 - - - 2.24 / 26:42 09:16:17

T1 00:15:56 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:15:56 02:00:07 - - - - / - 09:32:13

Cycle 06:23:43 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.4k 00:40:14 02:40:21 - - - 27.43 / 02:11 10:12:28
Bike 33.4k 00:41:11 03:21:32 - - - 24.61 / 02:26 10:53:39
Bike 45.1k 00:26:00 03:47:33 - - - 25.18 / 02:22 11:19:39
Bike 56.6k 00:28:18 04:15:51 - - - 25.01 / 02:23 11:47:58
Bike 71.7k 00:37:11 04:53:02 - - - 24.87 / 02:24 12:25:09
Bike 86.7k 00:41:52 05:34:54 - - - 24.21 / 02:28 13:07:01
Bile 98.4k 00:31:13 06:06:08 - - - 23.99 / 02:30 13:38:14
Bike 180k 00:00:00 08:23:50 - - - 28.14 / 02:07 15:55:57

T2 00:10:51 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:51 08:34:42 - - - - / - 16:06:48

Run 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:09:37 08:44:19 - - - 7.48 / 08:00 16:16:26
Run 2.5k 00:11:54 08:56:13 - - - 6.96 / 08:36 16:28:20
Run 3.6k 00:10:19 09:06:33 - - - 6.78 / 08:50 16:38:40
Run 6k 00:23:08 09:29:42 - - - 6.54 / 09:10 17:01:49
Run 7.6k 00:20:35 09:50:17 - - - 6.03 / 09:56 17:22:24

Susan LONG's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1127 1255 41 168 14:43:25
Ironman Australia (2011) | Ironman #1084 1003 32 156 16:28:27
Ironman Australia (2012) | Individuals #1374 1163 25 143 14:27:44
Ironman Australia (2013) | Individuals #638 1147 40 159 14:20:54
Ironman Australia (2014) | Individuals #694 1378 36 200 15:32:00
Ironman Australia (2016) | Individuals #978 1291 48 244 16:46:04
IRONMAN Australia (2022) | Ironman #1059 1040 32 173 16:19:11