5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Emma STALLARD (#142)
Finished
GUN TIME:  12:54:51
Place
542  OF 921
Female
49  OF 127
40-44
9  OF 20

Swim 01:25:29 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:31:30
Swim 1.1k 00:27:44 00:27:44 800 93 15 2.37 / 25:12 07:59:14
Swim 2.0k 00:15:54 00:43:38 769 91 15 2.75 / 21:48 08:15:08
Swim 3.8k 00:41:51 01:25:29 765 93 15 2.66 / 22:29 08:56:58

T1 00:12:13 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:13 01:37:41 807 113 19 - / - 09:09:11

Cycle 06:25:23 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5k 00:10:58 01:48:39 521 31 5 27.37 / 02:11 09:20:08
Bike 11.8k 00:12:51 02:01:29 529 34 6 29.74 / 02:01 09:32:59
Bike 23.4k 00:22:41 02:24:10 - - - 30.2 / 01:59 09:55:40
Bike 38.2k 00:32:39 02:56:49 518 35 6 28.43 / 02:06 10:28:19
Bike 53k 00:30:22 03:27:10 529 34 6 29.04 / 02:03 10:58:40
Bike 67.3k 00:29:42 03:56:51 543 38 6 28.58 / 02:05 11:28:21
Bike 74.4 00:13:54 04:10:45 545 38 6 29.16 / 02:03 11:42:15
Bike 86k 00:23:32 04:34:17 536 38 6 29.21 / 02:03 12:05:47
Bile 100k 00:33:36 05:07:52 519 38 6 28.54 / 02:06 12:39:22
Bike 115k 00:31:06 05:38:58 509 37 6 28.59 / 02:05 13:10:28
Bike 128k 00:30:25 06:09:23 502 36 5 28.26 / 02:07 13:40:52
Bike 135k 00:11:02 06:20:24 504 36 5 28.64 / 02:05 13:51:54
Bike 146k 00:26:58 06:47:22 498 35 5 29.15 / 02:03 14:18:52
Bike 157k 00:24:25 07:11:47 498 35 5 28.37 / 02:06 14:43:17
Bike 169k 00:23:34 07:35:20 495 34 5 28.34 / 02:07 15:06:50
Bike 179k 00:23:35 07:58:55 504 35 5 28.17 / 02:07 15:30:25
Bike 180k 00:04:10 08:03:04 509 35 5 28.02 / 02:08 15:34:34

T2 00:08:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:07 08:11:11 649 85 11 - / - 15:42:41

Run 04:43:41 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.4k 00:01:59 08:13:09 519 46 7 11.57 / 05:11 15:44:39
Run 1.3k 00:05:23 08:18:31 510 47 6 10.46 / 05:44 15:50:01
Run 2.6k 00:08:16 08:26:47 542 49 6 10.15 / 05:54 15:58:17
Run 4km 00:07:43 08:34:29 494 46 6 10.42 / 05:45 16:05:59
Run 5km 00:05:51 08:40:19 491 46 6 10.33 / 05:48 16:11:49
Run 6.1k 00:06:54 08:47:12 497 50 7 10.16 / 05:54 16:18:42
Run 8.3k 00:13:32 09:00:44 494 51 7 10.09 / 05:56 16:32:14
Run 10.5k 00:13:26 09:14:09 488 50 7 10.06 / 05:57 16:45:39
Run 11.4k 00:05:26 09:19:35 482 49 6 10.05 / 05:58 16:51:05
Run 12.8k 00:08:24 09:27:59 476 49 6 10.01 / 05:59 16:59:29
Run 14.2k 00:07:58 09:35:56 464 46 5 10.07 / 05:57 17:07:26
Run 15.2k 00:06:02 09:41:57 462 47 5 10.05 / 05:58 17:13:27
Run 16.3k 00:07:01 09:48:58 464 47 5 10 / 05:59 17:20:28
Run 18.5k 00:14:28 10:03:26 467 47 5 9.91 / 06:03 17:34:56
Run 20.7k 00:14:31 10:17:57 466 47 5 9.82 / 06:06 17:49:26
Run 21.6k 00:06:35 10:24:32 469 49 5 9.73 / 06:09 17:56:01
Run 23k 00:09:05 10:33:37 467 49 5 9.69 / 06:11 18:05:06
Run 24.4k 00:08:40 10:42:16 462 48 5 9.69 / 06:11 18:13:46
Run 25.4k 00:07:01 10:49:17 466 48 5 9.63 / 06:13 18:20:47
Run 26.5k 00:07:45 10:57:01 467 48 5 9.57 / 06:15 18:28:31
Run 28.7k 00:15:32 11:12:32 465 49 5 9.5 / 06:18 18:44:02
Run 30.9kk 00:15:49 11:28:21 462 50 5 9.41 / 06:22 18:59:51
Run 31.8k 00:06:55 11:35:15 466 50 5 9.35 / 06:24 19:06:45
Run 33.2k 00:10:12 11:45:27 468 50 5 9.29 / 06:27 19:16:57
Run 34.6k 00:09:41 11:55:07 468 50 5 9.27 / 06:28 19:26:37
Run 35.6k 00:07:35 12:02:41 469 50 5 9.22 / 06:30 19:34:11
Run 36.6k 00:09:21 12:12:02 475 53 7 9.13 / 06:34 19:43:32
Run 39k 00:17:43 12:29:44 479 53 7 9.02 / 06:38 20:01:14
Run 41.1k 00:17:28 12:47:11 487 55 7 8.93 / 06:42 20:18:41
Run 00:07:40 12:54:51 492 55 7 8.92 / 06:43 20:26:21