5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Gavin SLAVIN (#14200)
Finished
GUN TIME:  12:05:26
Place
367  OF 921
Male
336  OF 794
55-59
18  OF 76

Swim 01:12:02 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:04
Swim 1.1k 00:22:57 00:22:57 390 357 28 2.87 / 20:51 07:45:00
Swim 2.0k 00:13:44 00:36:41 386 353 27 3.27 / 18:20 07:58:44
Swim 3.8k 00:35:21 01:12:02 410 374 30 3.16 / 18:57 08:34:05

T1 00:05:46 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:46 01:17:48 234 204 10 - / - 08:39:51

Cycle 05:50:07 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:10:26 01:28:13 373 352 19 28.76 / 02:05 08:50:16
Bike 11.8k 00:11:31 01:39:44 270 256 12 32.26 / 01:51 09:01:47
Bike 23.4k 00:20:58 02:00:42 - - - 32.71 / 01:50 09:22:45
Bike 38.2k 00:30:07 02:30:49 282 265 11 30.81 / 01:56 09:52:52
Bike 53k 00:26:54 02:57:42 272 255 10 31.82 / 01:53 10:19:46
Bike 67.3k 00:25:54 03:23:36 268 251 10 31.62 / 01:53 10:45:39
Bike 74.4 00:12:25 03:36:00 265 248 10 32.29 / 01:51 10:58:03
Bike 86k 00:21:43 03:57:42 263 246 10 32.26 / 01:51 11:19:46
Bile 100k 00:31:00 04:28:42 261 245 10 31.42 / 01:54 11:50:45
Bike 115k 00:28:29 04:57:11 254 238 10 31.45 / 01:54 12:19:14
Bike 128k 00:27:36 05:24:46 248 232 9 31.09 / 01:55 12:46:49
Bike 135k 00:10:01 05:34:47 248 232 9 31.51 / 01:54 12:56:50
Bike 146k 00:25:21 06:00:07 256 240 10 31.97 / 01:52 13:22:10
Bike 157k 00:21:36 06:21:42 252 236 9 31.19 / 01:55 13:43:45
Bike 169k 00:21:31 06:43:13 241 225 9 31.15 / 01:55 14:05:16
Bike 179k 00:20:51 07:04:04 240 224 9 31.01 / 01:56 14:26:07
Bike 180k 00:03:51 07:07:54 240 224 9 30.84 / 01:56 14:29:57

T2 00:06:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:19 07:14:12 435 381 27 - / - 14:36:15

Run 04:51:15 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:01:55 07:16:07 456 415 23 11.57 / 05:11 14:38:10
Run 1.3k 00:05:53 07:21:59 624 557 36 9.85 / 06:05 14:44:03
Run 2.6k 00:07:55 07:29:54 552 500 33 10.09 / 05:56 14:51:57
Run 4km 00:07:48 07:37:41 518 469 31 10.34 / 05:47 14:59:44
Run 5km 00:06:17 07:43:57 535 482 32 10.12 / 05:55 15:06:00
Run 6.1k 00:07:00 07:50:56 537 484 33 9.96 / 06:01 15:13:00
Run 8.3k 00:14:20 08:05:16 549 492 33 9.79 / 06:07 15:27:19
Run 10.5k 00:13:54 08:19:09 544 487 33 9.75 / 06:09 15:41:12
Run 11.4k 00:06:13 08:25:21 549 493 33 9.66 / 06:12 15:47:24
Run 12.8k 00:09:16 08:34:36 561 503 34 9.56 / 06:16 15:56:40
Run 14.2k 00:09:01 08:43:37 562 503 35 9.54 / 06:17 16:05:40
Run 15.2k 00:06:39 08:50:15 559 500 35 9.5 / 06:18 16:12:18
Run 16.3k 00:07:25 08:57:40 561 501 35 9.45 / 06:20 16:19:43
Run 18.5k 00:15:45 09:13:25 557 496 36 9.33 / 06:25 16:35:28
Run 20.7k 00:15:08 09:28:32 548 489 35 9.26 / 06:28 16:50:36
Run 21.6k 00:06:32 09:35:04 550 491 35 9.21 / 06:30 16:57:07
Run 23k 00:09:38 09:44:41 551 492 33 9.17 / 06:32 17:06:45
Run 24.4k 00:10:29 09:55:10 557 496 35 9.1 / 06:35 17:17:13
Run 25.4k 00:07:36 10:02:46 563 502 35 9.04 / 06:38 17:24:49
Run 26.5k 00:07:54 10:10:40 559 498 32 9 / 06:39 17:32:43
Run 28.7k 00:16:03 10:26:42 555 494 32 8.95 / 06:42 17:48:45
Run 30.9kk 00:16:16 10:42:57 552 492 31 8.89 / 06:44 18:05:00
Run 31.8k 00:07:06 10:50:03 557 495 31 8.84 / 06:47 18:12:06
Run 33.2k 00:09:57 10:59:59 552 491 31 8.81 / 06:48 18:22:02
Run 34.6k 00:11:01 11:11:00 565 504 35 8.76 / 06:50 18:33:03
Run 35.6k 00:07:54 11:18:54 566 505 34 8.72 / 06:52 18:40:57
Run 36.6k 00:08:11 11:27:04 564 503 34 8.69 / 06:53 18:49:08
Run 39k 00:16:20 11:43:24 560 499 34 8.66 / 06:55 19:05:27
Run 41.1k 00:15:31 11:58:55 554 493 34 8.66 / 06:55 19:20:58
Run 00:06:32 12:05:26 552 492 34 8.69 / 06:54 19:27:29