5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Jeremy MICHAU (#16240)
Finished
GUN TIME:  12:37:40
Place
486  OF 921
Male
446  OF 794
45-49
51  OF 89

Swim 01:05:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:53
Swim 1.1k 00:21:31 00:21:31 233 217 22 3.06 / 19:33 07:43:24
Swim 2.0k 00:12:31 00:34:02 209 194 21 3.52 / 17:00 07:55:55
Swim 3.8k 00:31:01 01:05:02 169 157 17 3.5 / 17:06 08:26:55

T1 00:08:19 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:19 01:13:20 514 450 53 - / - 08:35:13

Cycle 06:31:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:10:54 01:24:13 495 466 58 27.55 / 02:10 08:46:06
Bike 11.8k 00:12:37 01:36:50 483 454 57 30.12 / 01:59 08:58:43
Bike 23.4k 00:23:25 02:00:14 - - - 29.93 / 02:00 09:22:07
Bike 38.2k 00:33:12 02:33:26 561 525 60 28.09 / 02:08 09:55:19
Bike 53k 00:29:03 03:02:29 517 486 58 29.13 / 02:03 10:24:22
Bike 67.3k 00:27:03 03:29:32 480 452 55 29.2 / 02:03 10:51:25
Bike 74.4 00:12:44 03:42:15 468 440 53 29.97 / 02:00 11:04:08
Bike 86k 00:22:38 04:04:53 453 425 52 30.07 / 01:59 11:26:46
Bile 100k 00:34:09 04:39:02 456 428 52 29.16 / 02:03 12:00:55
Bike 115k 00:31:28 05:10:30 462 435 54 29.09 / 02:03 12:32:23
Bike 128k 00:31:43 05:42:12 474 442 55 28.56 / 02:06 13:04:05
Bike 135k 00:11:13 05:53:25 480 448 56 28.92 / 02:04 13:15:17
Bike 146k 00:33:55 06:27:19 538 500 60 28.75 / 02:05 13:49:12
Bike 157k 00:23:44 06:51:02 527 489 59 28.07 / 02:08 14:12:55
Bike 169k 00:24:12 07:15:14 530 491 60 28.01 / 02:08 14:37:07
Bike 179k 00:25:04 07:40:17 543 499 60 27.75 / 02:09 15:02:10
Bike 180k 00:04:51 07:45:07 551 507 60 27.56 / 02:10 15:07:00

T2 00:05:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:31 07:50:38 327 290 35 - / - 15:12:31

Run 04:47:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:14:14 08:04:51 920 793 89 11.57 / 05:11 15:26:44
Run 1.3k 00:05:26 08:10:16 920 793 89 3.9 / 15:20 15:32:09
Run 2.6k 00:07:42 08:17:58 916 789 89 5.79 / 10:21 15:39:51
Run 4km 00:07:26 08:25:24 894 771 88 6.98 / 08:35 15:47:17
Run 5km 00:06:20 08:31:43 875 756 87 7.32 / 08:11 15:53:36
Run 6.1k 00:06:26 08:38:09 853 743 87 7.7 / 07:47 16:00:02
Run 8.3k 00:13:39 08:51:47 803 705 79 8.18 / 07:19 16:13:40
Run 10.5k 00:12:50 09:04:36 736 648 73 8.56 / 07:00 16:26:29
Run 11.4k 00:05:53 09:10:29 723 638 72 8.61 / 06:58 16:32:22
Run 12.8k 00:07:54 09:18:23 685 608 70 8.76 / 06:50 16:40:16
Run 14.2k 00:07:55 09:26:17 665 592 68 8.92 / 06:43 16:48:10
Run 15.2k 00:05:54 09:32:11 648 576 66 8.98 / 06:40 16:54:04
Run 16.3k 00:06:39 09:38:49 629 559 61 9.03 / 06:38 17:00:42
Run 18.5k 00:14:28 09:53:17 605 539 57 9.06 / 06:36 17:15:10
Run 20.7k 00:13:33 10:06:49 577 515 53 9.14 / 06:33 17:28:42
Run 21.6k 00:05:54 10:12:43 564 503 52 9.13 / 06:33 17:34:36
Run 23k 00:09:11 10:21:53 560 499 51 9.12 / 06:34 17:43:46
Run 24.4k 00:09:25 10:31:18 553 492 51 9.11 / 06:34 17:53:11
Run 25.4k 00:06:09 10:37:27 547 487 51 9.13 / 06:34 17:59:20
Run 26.5k 00:07:21 10:44:48 540 482 50 9.11 / 06:34 18:06:41
Run 28.7k 00:15:06 10:59:53 533 474 49 9.1 / 06:35 18:21:46
Run 30.9kk 00:15:39 11:15:32 523 466 48 9.06 / 06:37 18:37:24
Run 31.8k 00:06:57 11:22:28 526 468 48 9.01 / 06:39 18:44:21
Run 33.2k 00:09:40 11:32:07 524 468 47 8.99 / 06:40 18:54:00
Run 34.6k 00:10:07 11:42:14 520 463 46 8.96 / 06:41 19:04:07
Run 35.6k 00:07:19 11:49:32 515 459 46 8.93 / 06:42 19:11:25
Run 36.6k 00:08:36 11:58:07 520 463 46 8.88 / 06:45 19:20:00
Run 39k 00:16:21 12:14:27 514 457 46 8.84 / 06:46 19:36:20
Run 41.1k 00:16:39 12:31:06 516 458 46 8.79 / 06:49 19:52:59
Run 00:06:35 12:37:40 515 457 46 8.82 / 06:48 19:59:33