5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Scott FOREMAN (#19277)
Finished
GUN TIME:  15:21:29
Place
838  OF 921
Male
736  OF 794
50-54
101  OF 113

Swim 01:13:35 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:59
Swim 1.1k 00:23:54 00:23:54 496 455 55 2.76 / 21:43 07:48:52
Swim 2.0k 00:14:17 00:38:10 497 453 53 3.14 / 19:04 08:03:08
Swim 3.8k 00:35:25 01:13:35 474 432 49 3.09 / 19:21 08:38:33

T1 00:06:42 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:42 01:20:17 322 286 30 - / - 08:45:15

Cycle 07:38:20 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:11:01 01:31:17 537 503 66 27.23 / 02:12 08:56:15
Bike 11.8k 00:13:01 01:44:18 561 524 69 29.47 / 02:02 09:09:16
Bike 23.4k 00:24:18 02:08:35 - - - 29.06 / 02:03 09:33:33
Bike 38.2k 00:35:09 02:43:44 682 628 88 26.95 / 02:13 10:08:42
Bike 53k 00:32:50 03:16:34 692 636 90 27.34 / 02:11 10:41:32
Bike 67.3k 00:32:21 03:48:54 712 652 92 26.76 / 02:14 11:13:52
Bike 74.4 00:16:07 04:05:01 739 673 96 27.09 / 02:12 11:29:59
Bike 86k 00:33:04 04:38:04 799 714 102 26.08 / 02:17 12:03:02
Bile 100k 00:55:01 05:33:04 883 768 109 23.73 / 02:31 12:58:02
Bike 115k 00:54:51 06:27:55 914 789 113 22.42 / 02:40 13:52:53
Bike 128k 00:41:44 07:09:38 918 791 113 21.98 / 02:43 14:34:36
Bike 135k 00:10:55 07:20:33 917 791 113 22.48 / 02:40 14:45:31
Bike 146k 00:25:40 07:46:12 908 789 113 23.39 / 02:33 15:11:10
Bike 157k 00:23:05 08:09:16 892 777 110 23.17 / 02:35 15:34:14
Bike 169k 00:22:50 08:32:05 885 771 110 23.47 / 02:33 15:57:03
Bike 179k 00:22:15 08:54:20 868 756 108 23.65 / 02:32 16:19:18
Bike 180k 00:04:17 08:58:36 871 758 108 23.56 / 02:32 16:23:34

T2 00:05:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:47 09:04:23 369 325 33 - / - 16:29:21

Run 06:17:06 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:06 09:06:29 606 546 58 11.57 / 05:11 16:31:27
Run 1.3k 00:05:48 09:12:16 642 572 65 9.74 / 06:09 16:37:14
Run 2.6k 00:09:13 09:21:29 692 615 74 9.26 / 06:28 16:46:27
Run 4km 00:08:38 09:30:07 676 599 69 9.44 / 06:21 16:55:05
Run 5km 00:06:17 09:36:23 665 592 67 9.41 / 06:22 17:01:21
Run 6.1k 00:07:25 09:43:48 667 594 67 9.28 / 06:27 17:08:46
Run 8.3k 00:16:34 10:00:21 691 613 74 8.94 / 06:42 17:25:19
Run 10.5k 00:18:22 10:18:42 748 660 85 8.52 / 07:02 17:43:40
Run 11.4k 00:08:37 10:27:19 778 684 89 8.29 / 07:14 17:52:17
Run 12.8k 00:16:02 10:43:21 822 719 94 7.77 / 07:43 18:08:19
Run 14.2k 00:13:44 10:57:04 839 734 100 7.57 / 07:55 18:22:02
Run 15.2k 00:10:21 11:07:25 846 739 102 7.41 / 08:05 18:32:23
Run 16.3k 00:11:22 11:18:46 854 742 102 7.27 / 08:14 18:43:44
Run 18.5k 00:23:10 11:41:55 863 748 101 7.06 / 08:29 19:06:53
Run 20.7k 00:23:53 12:05:48 875 757 104 6.86 / 08:44 19:30:46
Run 21.6k 00:09:22 12:15:09 876 757 104 6.8 / 08:48 19:40:07
Run 23k 00:13:50 12:28:59 877 757 105 6.74 / 08:53 19:53:57
Run 24.4k 00:13:48 12:42:46 880 759 105 6.7 / 08:56 20:07:44
Run 25.4k 00:10:06 12:52:51 882 760 105 6.67 / 08:59 20:17:49
Run 26.5k 00:11:26 13:04:16 882 760 105 6.62 / 09:03 20:29:14
Run 28.7k 00:23:10 13:27:26 883 761 106 6.55 / 09:09 20:52:24
Run 30.9kk 00:23:04 13:50:29 887 763 107 6.48 / 09:14 21:15:27
Run 31.8k 00:08:54 13:59:22 887 764 107 6.47 / 09:16 21:24:20
Run 33.2k 00:13:24 14:12:46 887 764 107 6.45 / 09:17 21:37:44
Run 34.6k 00:13:00 14:25:45 888 764 107 6.45 / 09:17 21:50:43
Run 35.6k 00:07:24 14:33:08 883 761 107 6.49 / 09:14 21:58:06
Run 36.6k 00:08:20 14:41:28 874 757 105 6.52 / 09:11 22:06:26
Run 39k 00:17:53 14:59:20 862 749 103 6.57 / 09:07 22:24:18
Run 41.1k 00:16:24 15:15:44 848 739 99 6.64 / 09:02 22:40:42
Run 00:05:45 15:21:29 843 735 98 6.71 / 08:56 22:46:27