IRONMAN Australia (2024)
James MOORE (#468)
Finished
GUN TIME:
15:00:05
Place
815
OF
921
Male
717
OF
794
25-29
82
OF
84
Swim 01:21:36 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:33 |
| Swim 1.1k | 00:25:43 | 00:25:43 | 00:25:43 | 663 | 597 | 65 | 2.56 / 23:22 | 08:01:15 |
| Swim 2.0k | 00:15:33 | 00:41:15 | 00:41:15 | 676 | 605 | 66 | 2.9 / 20:37 | 08:16:47 |
| Swim 3.8k | 00:40:22 | 01:21:36 | 01:21:36 | 692 | 617 | 66 | 2.79 / 21:28 | 08:57:08 |
T1 01:05:36 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:42 | 01:05:36 | 01:31:18 | 649 | 567 | 59 | - / - | 09:06:50 |
Cycle 07:44:10 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:31 | 00:12:31 | 01:43:49 | 870 | 760 | 81 | 23.98 / 02:30 | 09:19:21 |
| Bike 11.8k | 00:15:42 | 00:28:13 | 01:59:30 | 899 | 777 | 84 | 25.1 / 02:23 | 09:35:03 |
| Bike 23.4k | 00:27:31 | 00:55:43 | 02:27:01 | - | - | - | 25.2 / 02:22 | 10:02:33 |
| Bike 38.2k | 00:39:44 | 01:35:27 | 03:06:44 | 894 | 776 | 84 | 23.57 / 02:32 | 10:42:17 |
| Bike 53k | 00:35:08 | 02:10:35 | 03:41:52 | 882 | 770 | 84 | 24.35 / 02:27 | 11:17:24 |
| Bike 67.3k | 00:37:26 | 02:48:00 | 04:19:18 | 891 | 776 | 84 | 23.67 / 02:32 | 11:54:50 |
| Bike 74.4 | 00:16:39 | 03:04:39 | 04:35:56 | 894 | 778 | 84 | 24.17 / 02:28 | 12:11:28 |
| Bike 86k | 00:30:38 | 03:35:16 | 05:06:33 | 896 | 779 | 84 | 23.97 / 02:30 | 12:42:06 |
| Bile 100k | 00:41:44 | 04:17:00 | 05:48:17 | 896 | 778 | 84 | 23.34 / 02:34 | 13:23:50 |
| Bike 115k | 00:36:22 | 04:53:21 | 06:24:39 | 888 | 773 | 84 | 23.52 / 02:33 | 14:00:11 |
| Bike 128k | 00:37:05 | 05:30:26 | 07:01:43 | 888 | 773 | 83 | 23.24 / 02:34 | 14:37:16 |
| Bike 135k | 00:12:59 | 05:43:25 | 07:14:42 | 890 | 774 | 83 | 23.58 / 02:32 | 14:50:15 |
| Bike 146k | 00:33:11 | 06:16:36 | 07:47:53 | 884 | 770 | 83 | 23.97 / 02:30 | 15:23:25 |
| Bike 157k | 00:28:53 | 06:45:28 | 08:16:46 | 888 | 774 | 84 | 23.38 / 02:33 | 15:52:18 |
| Bike 169k | 00:27:53 | 07:13:20 | 08:44:38 | 888 | 774 | 84 | 23.39 / 02:33 | 16:20:10 |
| Bike 179k | 00:26:09 | 07:39:29 | 09:10:46 | 882 | 769 | 84 | 23.37 / 02:34 | 16:46:18 |
| Bike 180k | 00:04:42 | 07:44:10 | 09:15:28 | 885 | 771 | 84 | 23.26 / 02:34 | 16:51:00 |
T2 07:39:44 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:05 | 07:39:44 | 09:23:32 | 642 | 558 | 58 | - / - | 16:59:04 |
Run 05:36:34 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:29 | 00:02:29 | 09:26:00 | 775 | 683 | 79 | 11.57 / 05:11 | 17:01:33 |
| Run 1.3k | 00:06:11 | 00:08:40 | 09:32:11 | 748 | 661 | 80 | 8.87 / 06:45 | 17:07:43 |
| Run 2.6k | 00:09:48 | 00:18:27 | 09:41:58 | 774 | 680 | 82 | 8.58 / 06:59 | 17:17:31 |
| Run 4km | 00:09:39 | 00:28:05 | 09:51:36 | 778 | 682 | 81 | 8.65 / 06:56 | 17:27:09 |
| Run 5km | 00:07:00 | 00:35:05 | 09:58:36 | 777 | 683 | 81 | 8.58 / 06:59 | 17:34:08 |
| Run 6.1k | 00:08:13 | 00:43:18 | 10:06:49 | 777 | 684 | 81 | 8.45 / 07:05 | 17:42:21 |
| Run 8.3k | 00:16:58 | 01:00:15 | 10:23:46 | 783 | 690 | 82 | 8.3 / 07:13 | 17:59:18 |
| Run 10.5k | 00:18:37 | 01:18:52 | 10:42:23 | 807 | 708 | 82 | 8.03 / 07:28 | 18:17:55 |
| Run 11.4k | 00:06:54 | 01:25:45 | 10:49:16 | 804 | 705 | 82 | 8.01 / 07:28 | 18:24:48 |
| Run 12.8k | 00:10:12 | 01:35:56 | 10:59:27 | 799 | 701 | 82 | 8.01 / 07:28 | 18:34:59 |
| Run 14.2k | 00:09:43 | 01:45:39 | 11:09:10 | 787 | 690 | 82 | 8.08 / 07:25 | 18:44:42 |
| Run 15.2k | 00:07:03 | 01:52:41 | 11:16:13 | 777 | 681 | 81 | 8.09 / 07:24 | 18:51:45 |
| Run 16.3k | 00:08:43 | 02:01:24 | 11:24:55 | 775 | 679 | 82 | 8.05 / 07:26 | 19:00:27 |
| Run 18.5k | 00:17:27 | 02:18:50 | 11:42:21 | 769 | 673 | 82 | 8.01 / 07:29 | 19:17:53 |
| Run 20.7k | 00:15:01 | 02:33:50 | 11:57:21 | 746 | 654 | 81 | 8.09 / 07:24 | 19:32:53 |
| Run 21.6k | 00:06:09 | 02:39:59 | 12:03:30 | 731 | 642 | 80 | 8.11 / 07:23 | 19:39:02 |
| Run 23k | 00:10:04 | 02:50:02 | 12:13:33 | 724 | 635 | 78 | 8.12 / 07:23 | 19:49:05 |
| Run 24.4k | 00:11:21 | 03:01:22 | 12:24:53 | 721 | 630 | 78 | 8.07 / 07:25 | 20:00:25 |
| Run 25.4k | 00:07:28 | 03:08:50 | 12:32:21 | 717 | 628 | 78 | 8.07 / 07:26 | 20:07:53 |
| Run 26.5k | 00:08:38 | 03:17:27 | 12:40:58 | 712 | 624 | 78 | 8.04 / 07:27 | 20:16:30 |
| Run 28.7k | 00:17:45 | 03:35:11 | 12:58:42 | 702 | 616 | 78 | 8.01 / 07:29 | 20:34:14 |
| Run 30.9kk | 00:18:49 | 03:53:59 | 13:17:31 | 706 | 619 | 78 | 7.93 / 07:33 | 20:53:03 |
| Run 31.8k | 00:08:30 | 04:02:29 | 13:26:00 | 710 | 623 | 79 | 7.87 / 07:37 | 21:01:32 |
| Run 33.2k | 00:10:28 | 04:12:56 | 13:36:27 | 704 | 618 | 78 | 7.87 / 07:37 | 21:11:59 |
| Run 34.6k | 00:10:56 | 04:23:52 | 13:47:23 | 700 | 614 | 78 | 7.86 / 07:37 | 21:22:55 |
| Run 35.6k | 00:08:11 | 04:32:03 | 13:55:34 | 699 | 614 | 78 | 7.84 / 07:38 | 21:31:06 |
| Run 36.6k | 00:10:45 | 04:42:47 | 14:06:18 | 714 | 625 | 79 | 7.77 / 07:42 | 21:41:50 |
| Run 39k | 00:21:12 | 05:03:59 | 14:27:30 | 717 | 628 | 79 | 7.67 / 07:48 | 22:03:02 |
| Run 41.1k | 00:22:05 | 05:26:03 | 14:49:34 | 721 | 632 | 79 | 7.56 / 07:55 | 22:25:07 |
| Run | 00:10:31 | 05:36:34 | 15:00:05 | 730 | 641 | 80 | 7.52 / 07:58 | 22:35:37 |
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