5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Daniel KIRIAKIDIS (#580)
Finished
GUN TIME:  10:10:40
Place
68  OF 921
Male
62  OF 794
35-39
12  OF 90

Swim 01:00:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:43
Swim 1.1k 00:19:30 00:19:30 79 71 16 3.38 / 17:43 07:40:12
Swim 2.0k 00:11:35 00:31:05 77 69 14 3.86 / 15:32 07:51:47
Swim 3.8k 00:29:16 01:00:21 75 67 13 3.77 / 15:52 08:21:03

T1 00:03:21 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:21 01:03:41 33 26 3 - / - 08:24:24

Cycle 05:20:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:09:54 01:13:35 207 195 31 30.31 / 01:58 08:34:18
Bike 11.8k 00:11:06 01:24:41 150 141 22 33.72 / 01:46 08:45:23
Bike 23.4k 00:19:25 01:44:05 - - - 34.75 / 01:43 09:04:48
Bike 38.2k 00:26:40 02:10:44 77 72 13 33.55 / 01:47 09:31:27
Bike 53k 00:25:26 02:36:10 77 72 13 34.38 / 01:44 09:56:53
Bike 67.3k 00:25:19 03:01:29 92 86 13 33.77 / 01:46 10:22:11
Bike 74.4 00:11:46 03:13:14 101 94 13 34.45 / 01:44 10:33:57
Bike 86k 00:20:19 03:33:33 102 95 14 34.43 / 01:44 10:54:15
Bile 100k 00:27:56 04:01:28 91 86 13 33.74 / 01:46 11:22:11
Bike 115k 00:24:57 04:26:25 83 78 12 34.03 / 01:45 11:47:07
Bike 128k 00:25:17 04:51:41 83 78 12 33.68 / 01:46 12:12:24
Bike 135k 00:08:52 05:00:33 79 74 11 34.19 / 01:45 12:21:15
Bike 146k 00:22:09 05:22:41 75 70 11 34.85 / 01:43 12:43:24
Bike 157k 00:20:11 05:42:52 75 70 11 33.95 / 01:46 13:03:34
Bike 169k 00:19:46 06:02:37 74 69 11 33.91 / 01:46 13:23:20
Bike 179k 00:18:24 06:21:01 73 68 11 33.84 / 01:46 13:41:43
Bike 180k 00:03:26 06:24:27 73 68 11 33.67 / 01:46 13:45:09

T2 00:03:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:01 06:27:27 52 43 8 - / - 13:48:09

Run 03:43:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:33 06:29:00 95 88 15 11.57 / 05:11 13:49:42
Run 1.3k 00:04:10 06:33:09 71 65 10 13.47 / 04:27 13:53:51
Run 2.6k 00:06:27 06:39:35 77 71 11 13.05 / 04:35 14:00:18
Run 4km 00:06:24 06:45:59 80 74 13 13.11 / 04:34 14:06:41
Run 5km 00:04:54 06:50:53 86 79 13 12.85 / 04:40 14:11:35
Run 6.1k 00:05:37 06:56:29 93 85 14 12.6 / 04:45 14:17:12
Run 8.3k 00:11:04 07:07:32 96 88 14 12.48 / 04:48 14:28:15
Run 10.5k 00:11:10 07:18:41 95 87 13 12.36 / 04:51 14:39:24
Run 11.4k 00:04:33 07:23:14 97 89 13 12.32 / 04:52 14:43:56
Run 12.8k 00:06:54 07:30:08 96 88 13 12.27 / 04:53 14:50:50
Run 14.2k 00:06:34 07:36:42 96 88 13 12.32 / 04:51 14:57:24
Run 15.2k 00:04:50 07:41:31 94 86 12 12.32 / 04:52 15:02:14
Run 16.3k 00:07:10 07:48:41 111 102 14 12.03 / 04:59 15:09:23
Run 18.5k 00:11:45 08:00:26 117 107 16 11.96 / 05:00 15:21:08
Run 20.7k 00:12:31 08:12:56 128 118 18 11.8 / 05:05 15:33:39
Run 21.6k 00:04:59 08:17:54 130 120 18 11.75 / 05:06 15:38:37
Run 23k 00:07:46 08:25:40 129 119 18 11.67 / 05:08 15:46:22
Run 24.4k 00:07:24 08:33:03 128 118 18 11.66 / 05:08 15:53:45
Run 25.4k 00:05:51 08:38:53 132 122 19 11.59 / 05:10 15:59:36
Run 26.5k 00:06:18 08:45:11 130 120 19 11.53 / 05:12 16:05:54
Run 28.7k 00:12:43 08:57:54 132 122 18 11.45 / 05:14 16:18:37
Run 30.9kk 00:12:16 09:10:10 128 118 18 11.4 / 05:15 16:30:52
Run 31.8k 00:05:19 09:15:28 132 121 18 11.36 / 05:16 16:36:11
Run 33.2k 00:08:00 09:23:28 133 122 18 11.31 / 05:18 16:44:10
Run 34.6k 00:07:12 09:30:39 130 119 18 11.33 / 05:17 16:51:22
Run 35.6k 00:05:12 09:35:51 124 114 18 11.33 / 05:17 16:56:34
Run 36.6k 00:06:20 09:42:11 124 114 18 11.29 / 05:18 17:02:53
Run 39k 00:11:51 09:54:01 122 113 18 11.29 / 05:18 17:14:44
Run 41.1k 00:11:09 10:05:09 115 107 17 11.32 / 05:17 17:25:52
Run 00:05:32 10:10:40 114 105 16 11.34 / 05:17 17:31:23