5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Lachlan BOURKE (#581)
Finished
GUN TIME:  12:45:18
Place
507  OF 921
Male
463  OF 794
35-39
68  OF 90

Swim 01:32:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:09
Swim 1.1k 00:32:05 00:32:05 897 776 87 2.05 / 29:09 07:56:13
Swim 2.0k 00:17:22 00:49:27 888 771 87 2.42 / 24:43 08:13:35
Swim 3.8k 00:43:29 01:32:55 859 750 84 2.45 / 24:27 08:57:03

T1 00:08:48 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:48 01:41:43 570 501 62 - / - 09:05:51

Cycle 06:03:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:10:14 01:51:57 313 297 46 29.33 / 02:02 09:16:05
Bike 11.8k 00:11:46 02:03:42 273 259 39 32.19 / 01:51 09:27:51
Bike 23.4k 00:21:19 02:25:01 - - - 32.42 / 01:51 09:49:09
Bike 38.2k 00:30:39 02:55:40 315 297 43 30.42 / 01:58 10:19:48
Bike 53k 00:30:13 03:25:52 400 378 54 30.53 / 01:57 10:50:01
Bike 67.3k 00:26:59 03:52:50 388 366 53 30.33 / 01:58 11:16:59
Bike 74.4 00:12:40 04:05:30 377 355 50 31.04 / 01:55 11:29:39
Bike 86k 00:22:07 04:27:37 366 345 50 31.1 / 01:55 11:51:46
Bile 100k 00:32:24 05:00:01 365 344 51 30.25 / 01:58 12:24:10
Bike 115k 00:30:28 05:30:29 373 352 52 30.16 / 01:59 12:54:37
Bike 128k 00:28:43 05:59:11 366 345 51 29.82 / 02:00 13:23:19
Bike 135k 00:10:00 06:09:11 363 342 50 30.28 / 01:58 13:33:19
Bike 146k 00:26:46 06:35:56 365 345 50 30.68 / 01:57 14:00:05
Bike 157k 00:21:55 06:57:51 356 336 50 29.98 / 02:00 14:22:00
Bike 169k 00:21:34 07:19:25 344 324 49 30.02 / 01:59 14:43:33
Bike 179k 00:21:46 07:41:10 347 327 50 29.87 / 02:00 15:05:19
Bike 180k 00:03:49 07:44:59 348 328 50 29.73 / 02:01 15:09:07

T2 00:06:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:54 07:51:52 508 445 62 - / - 15:16:00

Run 04:53:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:02:04 07:53:56 590 531 72 11.57 / 05:11 15:18:04
Run 1.3k 00:05:26 07:59:22 556 502 69 10.24 / 05:51 15:23:30
Run 2.6k 00:07:54 08:07:16 511 467 68 10.28 / 05:49 15:31:24
Run 4km 00:08:50 08:16:05 571 513 73 10.03 / 05:58 15:40:13
Run 5km 00:07:09 08:23:14 632 565 77 9.6 / 06:14 15:47:22
Run 6.1k 00:06:47 08:30:00 607 541 74 9.59 / 06:15 15:54:09
Run 8.3k 00:13:50 08:43:50 575 515 74 9.62 / 06:13 16:07:59
Run 10.5k 00:13:49 08:57:39 560 503 74 9.63 / 06:13 16:21:47
Run 11.4k 00:05:54 09:03:33 565 508 74 9.59 / 06:15 16:27:41
Run 12.8k 00:08:56 09:12:28 564 506 73 9.54 / 06:17 16:36:36
Run 14.2k 00:09:35 09:22:02 574 512 74 9.46 / 06:20 16:46:11
Run 15.2k 00:06:40 09:28:42 573 511 74 9.42 / 06:22 16:52:50
Run 16.3k 00:07:21 09:36:02 568 506 74 9.38 / 06:23 17:00:11
Run 18.5k 00:16:01 09:52:02 572 511 74 9.25 / 06:28 17:16:11
Run 20.7k 00:14:41 10:06:43 554 495 72 9.23 / 06:29 17:30:51
Run 21.6k 00:06:21 10:13:04 554 494 73 9.19 / 06:31 17:37:12
Run 23k 00:09:36 10:22:39 556 496 73 9.15 / 06:33 17:46:47
Run 24.4k 00:10:31 10:33:09 561 500 74 9.08 / 06:36 17:57:18
Run 25.4k 00:07:09 10:40:18 560 499 75 9.04 / 06:37 18:04:26
Run 26.5k 00:08:05 10:48:23 562 501 74 8.99 / 06:40 18:12:31
Run 28.7k 00:17:13 11:05:35 572 509 75 8.89 / 06:44 18:29:43
Run 30.9kk 00:16:07 11:21:41 564 502 75 8.84 / 06:46 18:45:50
Run 31.8k 00:08:19 11:30:00 572 510 75 8.75 / 06:51 18:54:08
Run 33.2k 00:10:13 11:40:13 568 506 75 8.72 / 06:52 19:04:21
Run 34.6k 00:10:00 11:50:13 571 509 75 8.7 / 06:53 19:14:21
Run 35.6k 00:07:27 11:57:39 570 508 75 8.68 / 06:54 19:21:48
Run 36.6k 00:08:09 12:05:47 567 506 75 8.65 / 06:55 19:29:56
Run 39k 00:17:01 12:22:48 569 508 74 8.61 / 06:57 19:46:56
Run 41.1k 00:15:45 12:38:32 565 504 73 8.6 / 06:58 20:02:41
Run 00:06:46 12:45:18 562 501 72 8.62 / 06:57 20:09:26