5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Henry KELLY (#663)
Finished
GUN TIME:  10:58:51
Place
179  OF 921
Male
165  OF 794
40-44
29  OF 117

Swim 01:11:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:24
Swim 1.1k 00:22:47 00:22:47 370 339 51 2.89 / 20:42 07:45:11
Swim 2.0k 00:13:26 00:36:13 354 323 49 3.31 / 18:06 07:58:37
Swim 3.8k 00:35:06 01:11:18 391 358 57 3.19 / 18:45 08:33:42

T1 00:10:52 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:52 01:22:10 733 634 98 - / - 08:44:34

Cycle 05:50:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:10:23 01:32:33 360 341 59 28.9 / 02:04 08:54:57
Bike 11.8k 00:12:00 01:44:33 331 314 54 31.63 / 01:53 09:06:56
Bike 23.4k 00:21:11 02:05:43 - - - 32.24 / 01:51 09:28:07
Bike 38.2k 00:29:58 02:35:41 296 278 50 30.6 / 01:57 09:58:04
Bike 53k 00:27:36 03:03:16 304 287 51 31.45 / 01:54 10:25:40
Bike 67.3k 00:25:08 03:28:24 275 258 48 31.51 / 01:54 10:50:47
Bike 74.4 00:12:07 03:40:30 268 251 45 32.26 / 01:51 11:02:54
Bike 86k 00:21:53 04:02:23 272 255 46 32.2 / 01:51 11:24:46
Bile 100k 00:31:10 04:33:32 263 246 42 31.35 / 01:54 11:55:55
Bike 115k 00:30:17 05:03:48 285 268 48 31.13 / 01:55 12:26:12
Bike 128k 00:26:39 05:30:26 263 246 41 30.93 / 01:56 12:52:50
Bike 135k 00:09:56 05:40:22 261 245 41 31.37 / 01:54 13:02:46
Bike 146k 00:24:22 06:04:43 258 242 39 31.94 / 01:52 13:27:07
Bike 157k 00:22:04 06:26:47 258 242 40 31.12 / 01:55 13:49:10
Bike 169k 00:21:47 06:48:33 254 238 39 31.06 / 01:55 14:10:57
Bike 179k 00:20:06 07:08:39 243 227 36 30.99 / 01:56 14:31:03
Bike 180k 00:03:45 07:12:24 243 227 36 30.83 / 01:56 14:34:48

T2 00:07:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:14 07:19:38 552 482 72 - / - 14:42:01

Run 03:39:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:37 07:21:15 139 131 23 11.57 / 05:11 14:43:38
Run 1.3k 00:04:45 07:25:59 214 199 33 12.08 / 04:57 14:48:23
Run 2.6k 00:06:37 07:32:36 157 146 24 12.21 / 04:54 14:54:59
Run 4km 00:06:24 07:39:00 135 125 23 12.54 / 04:46 15:01:23
Run 5km 00:04:45 07:43:44 120 110 21 12.49 / 04:48 15:06:08
Run 6.1k 00:05:23 07:49:07 114 105 20 12.41 / 04:50 15:11:31
Run 8.3k 00:10:56 08:00:02 104 96 19 12.38 / 04:50 15:22:26
Run 10.5k 00:10:54 08:10:56 97 89 17 12.35 / 04:51 15:33:20
Run 11.4k 00:04:35 08:15:31 98 90 16 12.3 / 04:52 15:37:54
Run 12.8k 00:07:00 08:22:30 99 91 16 12.23 / 04:54 15:44:54
Run 14.2k 00:07:13 08:29:42 109 100 19 12.18 / 04:55 15:52:06
Run 15.2k 00:05:04 08:34:46 106 97 18 12.14 / 04:56 15:57:10
Run 16.3k 00:05:50 08:40:35 106 97 17 12.08 / 04:57 16:02:59
Run 18.5k 00:11:43 08:52:18 109 100 18 12 / 04:59 16:14:42
Run 20.7k 00:11:36 09:03:53 109 100 17 11.94 / 05:01 16:26:17
Run 21.6k 00:04:39 09:08:32 107 98 17 11.92 / 05:01 16:30:55
Run 23k 00:07:15 09:15:46 108 99 17 11.88 / 05:02 16:38:10
Run 24.4k 00:07:04 09:22:50 106 97 17 11.89 / 05:02 16:45:13
Run 25.4k 00:05:10 09:27:59 107 98 17 11.87 / 05:03 16:50:23
Run 26.5k 00:06:27 09:34:26 113 104 18 11.78 / 05:05 16:56:50
Run 28.7k 00:11:55 09:46:20 106 98 17 11.75 / 05:06 17:08:44
Run 30.9kk 00:11:57 09:58:17 103 95 16 11.7 / 05:07 17:20:40
Run 31.8k 00:04:56 10:03:12 102 94 16 11.67 / 05:08 17:25:36
Run 33.2k 00:07:24 10:10:35 101 93 17 11.64 / 05:09 17:32:59
Run 34.6k 00:07:00 10:17:34 100 92 16 11.66 / 05:08 17:39:58
Run 35.6k 00:05:17 10:22:51 100 92 16 11.65 / 05:08 17:45:14
Run 36.6k 00:06:10 10:29:00 99 91 15 11.61 / 05:10 17:51:24
Run 39k 00:12:15 10:41:14 96 88 16 11.57 / 05:10 18:03:38
Run 41.1k 00:12:25 10:53:39 94 86 15 11.52 / 05:12 18:16:03
Run 00:05:12 10:58:51 93 85 14 11.55 / 05:11 18:21:14