4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

David ARNOLD (#17-322)
Finished
GUN TIME:  11:57:53
Place
643  OF 869
Male
570  OF 743
60-64
28  OF 48

T1 0:00:00

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 08:37:09

Cycle 6:07:14 180.5km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 0:10:17 0:10:17 559 517 26 29.67 / 02:01 08:47:27
Bike 11.8k 0:12:35 0:22:53 527 490 23 31.69 / 01:53 09:00:03
Bike 23.4k 0:21:49 0:44:42 474 442 19 31.67 / 01:53 09:21:52
Bike 38.2k 0:33:31 1:18:13 497 463 20 29.52 / 02:01 09:55:23
Bike 53k 0:28:27 1:46:40 484 453 19 29.8 / 02:00 10:23:50
Bike 67.3k 0:26:02 2:12:43 448 420 17 30.6 / 01:57 10:49:53
Bike 74.4 0:12:48 2:25:32 444 418 17 30.79 / 01:56 11:02:42
Bike 86k 0:22:24 2:47:56 427 403 17 30.86 / 01:56 11:25:06
Bile 100k 0:32:02 3:19:59 419 394 16 30.32 / 01:58 11:57:09
Bike 115k 0:29:15 3:49:14 390 365 15 30.17 / 01:59 12:26:24
Bike 128k 0:27:27 4:16:41 369 345 15 30.47 / 01:58 12:53:51
Bike 135k 0:11:09 4:27:50 374 350 15 30.32 / 01:58 13:05:00
Bike 146k 0:26:44 4:54:35 383 360 16 29.79 / 02:00 13:31:45
Bike 157k 0:23:07 5:17:43 374 351 16 29.81 / 02:00 13:54:53
Bike 169k 0:23:14 5:40:57 319 298 14 29.75 / 02:00 14:18:07
Bike 179k 0:22:15 6:03:12 385 361 16 29.55 / 02:01 14:40:22
Bike 180k 0:04:01 6:07:14 385 360 16 29.49 / 02:02 14:44:24

T2 0:05:03 0.07km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 0:05:03 6:12:18 237 210 8 - / - 14:49:28

Run 5:45:35 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 0:01:49 6:14:07 575 515 24 11.57 / 05:11 14:51:17
Run 1.3k 0:05:19 6:19:26 550 499 20 10.75 / 05:34 14:56:36
Run 2.6k 0:07:50 6:27:17 546 491 20 10.56 / 05:40 15:04:27
Run 4km 0:08:44 6:36:02 559 497 20 10.24 / 05:51 15:13:11
Run 5km 0:06:13 6:42:15 556 495 19 10.05 / 05:58 15:19:25
Run 6.1k 0:06:45 6:49:01 549 489 19 9.96 / 06:01 15:26:11
Run 8.3k 0:14:36 7:03:38 550 494 18 9.74 / 06:09 15:40:48
Run 10.5k 0:14:35 7:18:13 557 501 18 9.61 / 06:14 15:55:23
Run 11.4k 0:06:08 7:24:22 565 508 18 9.54 / 06:17 16:01:32
Run 12.8k 0:09:33 7:33:55 590 528 20 9.42 / 06:22 16:11:05
Run 14.2k 0:09:31 7:43:26 594 530 20 9.36 / 06:24 16:20:36
Run 15.2k 0:06:42 7:50:09 593 528 21 9.32 / 06:26 16:27:19
Run 16.3k 0:08:17 7:58:26 605 537 21 9.21 / 06:30 16:35:36
Run 18.5k 0:17:46 8:16:13 632 560 22 8.97 / 06:41 16:53:23
Run 20.7k 0:18:58 8:35:11 654 575 23 8.71 / 06:53 17:12:21
Run 21.6k 0:07:29 8:42:41 658 578 24 8.63 / 06:56 17:19:51
Run 23k 0:10:32 8:53:13 666 585 24 8.57 / 06:59 17:30:23
Run 24.4k 0:11:39 9:04:53 673 589 26 8.48 / 07:04 17:42:03
Run 25.4k 0:07:51 9:12:44 671 587 25 8.44 / 07:06 17:49:54
Run 26.5k 0:09:40 9:22:25 684 596 27 8.35 / 07:10 17:59:35
Run 28.7k 0:21:27 9:43:53 700 608 28 8.14 / 07:21 18:21:03
Run 30.9kk 0:21:21 10:05:14 712 618 30 7.95 / 07:32 18:42:24
Run 31.8k 0:08:11 10:13:26 715 621 30 7.91 / 07:34 18:50:36
Run 33.2k 0:13:08 10:26:34 724 629 32 7.83 / 07:39 19:03:44
Run 34.6k 0:14:02 10:40:36 731 634 32 7.73 / 07:45 19:17:46
Run 35.6k 0:09:47 10:50:24 733 635 32 7.67 / 07:48 19:27:34
Run 36.6k 0:11:12 11:01:36 737 638 32 7.6 / 07:53 19:38:46
Run 39k 0:22:30 11:24:07 736 639 33 7.48 / 08:00 20:01:17
Run 41.1k 0:22:38 11:46:46 712 618 32 7.37 / 08:08 20:23:55
Run 0:11:07 11:57:53 758 655 35 7.32 / 08:11 20:35:03