4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Glenn GORICK (#30-054)
Club: Cronulla Triathlon Club
Finished
GUN TIME:  12:21:40
Place
703  OF 869
Male
616  OF 743
60-64
34  OF 48

T1 0:00:00

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 08:35:19

Cycle 6:08:23 180.5km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 0:09:17 0:09:17 177 170 5 32.85 / 01:49 08:44:37
Bike 11.8k 0:12:12 0:21:30 274 262 11 33.73 / 01:46 08:56:49
Bike 23.4k 0:22:30 0:44:00 420 392 17 32.17 / 01:51 09:19:20
Bike 38.2k 0:33:51 1:17:51 484 452 19 29.66 / 02:01 09:53:11
Bike 53k 0:29:13 1:47:05 494 462 21 29.69 / 02:01 10:22:24
Bike 67.3k 0:27:04 2:14:10 485 455 19 30.27 / 01:58 10:49:29
Bike 74.4 0:13:11 2:27:21 484 455 19 30.41 / 01:58 11:02:40
Bike 86k 0:23:01 2:50:22 470 441 19 30.42 / 01:58 11:25:42
Bile 100k 0:32:34 3:22:57 463 433 19 29.88 / 02:00 11:58:16
Bike 115k 0:30:23 3:53:20 449 420 18 29.64 / 02:01 12:28:39
Bike 128k 0:29:04 4:22:24 434 405 18 29.81 / 02:00 12:57:44
Bike 135k 0:10:25 4:32:50 433 404 18 29.76 / 02:00 13:08:09
Bike 146k 0:25:30 4:58:20 421 394 18 29.42 / 02:02 13:33:40
Bike 157k 0:23:42 5:22:03 415 389 18 29.41 / 02:02 13:57:22
Bike 169k 0:22:26 5:44:29 345 323 15 29.44 / 02:02 14:19:49
Bike 179k 0:20:17 6:04:47 397 371 17 29.43 / 02:02 14:40:06
Bike 180k 0:03:36 6:08:23 400 373 17 29.4 / 02:02 14:43:42

T2 0:08:17 0.07km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 0:08:17 6:16:41 612 527 29 - / - 14:52:00

Run 6:04:59 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 0:02:05 6:18:46 717 620 32 11.57 / 05:11 14:54:06
Run 1.3k 0:05:56 6:24:42 716 626 33 9.57 / 06:15 15:00:02
Run 2.6k 0:08:56 6:33:39 733 638 33 9.33 / 06:25 15:08:58
Run 4km 0:10:36 6:44:15 768 662 35 8.81 / 06:48 15:19:35
Run 5km 0:07:05 6:51:21 764 660 35 8.68 / 06:54 15:26:40
Run 6.1k 0:08:15 6:59:37 768 662 35 8.52 / 07:02 15:34:56
Run 8.3k 0:18:43 7:18:20 793 682 37 8.11 / 07:23 15:53:40
Run 10.5k 0:18:34 7:36:55 800 687 39 7.89 / 07:35 16:12:15
Run 11.4k 0:07:19 7:44:15 800 687 39 7.85 / 07:38 16:19:34
Run 12.8k 0:10:16 7:54:31 797 684 37 7.86 / 07:37 16:29:50
Run 14.2k 0:13:06 8:07:37 805 692 40 7.69 / 07:47 16:42:56
Run 15.2k 0:07:43 8:15:21 798 686 38 7.69 / 07:48 16:50:40
Run 16.3k 0:09:17 8:24:38 797 686 38 7.64 / 07:50 16:59:57
Run 18.5k 0:19:08 8:43:47 796 684 38 7.56 / 07:56 17:19:06
Run 20.7k 0:22:55 9:06:42 805 690 39 7.32 / 08:11 17:42:01
Run 21.6k 0:08:49 9:15:32 806 691 38 7.26 / 08:15 17:50:51
Run 23k 0:12:26 9:27:58 809 693 38 7.21 / 08:18 18:03:17
Run 24.4k 0:13:17 9:41:15 810 694 38 7.16 / 08:22 18:16:34
Run 25.4k 0:08:41 9:49:56 809 694 38 7.14 / 08:23 18:25:15
Run 26.5k 0:10:18 10:00:15 808 693 38 7.1 / 08:26 18:35:34
Run 28.7k 0:22:30 10:22:46 808 694 38 7 / 08:33 18:58:05
Run 30.9kk 0:22:11 10:44:58 808 694 38 6.91 / 08:40 19:20:17
Run 31.8k 0:09:02 10:54:01 810 696 39 6.88 / 08:42 19:29:20
Run 33.2k 0:11:14 11:05:15 810 696 39 6.9 / 08:41 19:40:34
Run 34.6k 0:11:59 11:17:14 807 693 38 6.9 / 08:41 19:52:33
Run 35.6k 0:07:43 11:24:57 804 690 37 6.92 / 08:39 20:00:17
Run 36.6k 0:09:01 11:33:59 802 688 37 6.93 / 08:39 20:09:18
Run 39k 0:19:57 11:53:56 795 682 37 6.92 / 08:40 20:29:16
Run 41.1k 0:20:07 12:14:03 746 639 34 6.9 / 08:41 20:49:23
Run 0:07:36 12:21:40 788 675 37 6.93 / 08:38 20:57:00