4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Tanya FRASER (#3036)
Finished
GUN TIME:  9:01:32
Place
67  OF 868
Female
3  OF 126
45-49
1  OF 21

T1 0:00:00

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 08:48:08

Cycle 5:23:49 180.5km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 5k 0:09:00 0:09:00 100 4 1 33.91 / 01:46 08:57:08
Bike 11.8k 0:10:49 0:19:49 81 3 1 36.59 / 01:38 09:07:57
Bike 23.4k 0:19:07 0:38:57 71 2 1 36.35 / 01:39 09:27:05
Bike 38.2k 0:28:36 1:07:33 81 2 1 34.19 / 01:45 09:55:42
Bike 53k 0:24:56 1:32:30 88 2 1 34.37 / 01:44 10:20:38
Bike 67.3k 0:23:36 1:56:06 85 2 1 34.98 / 01:42 10:44:15
Bike 74.4 0:11:17 2:07:24 83 2 1 35.17 / 01:42 10:55:32
Bike 86k 0:20:05 2:27:29 80 3 1 35.14 / 01:42 11:15:38
Bile 100k 0:28:01 2:55:30 79 3 1 34.55 / 01:44 11:43:39
Bike 115k 0:26:55 3:22:26 81 3 1 34.17 / 01:45 12:10:34
Bike 128k 0:24:47 3:47:13 84 4 1 34.43 / 01:44 12:35:21
Bike 135k 0:09:22 3:56:35 84 4 1 34.32 / 01:44 12:44:43
Bike 146k 0:22:54 4:19:30 83 4 1 33.82 / 01:46 13:07:38
Bike 157k 0:20:49 4:40:19 84 4 1 33.79 / 01:46 13:28:28
Bike 169k 0:20:02 5:00:22 82 4 1 33.77 / 01:46 13:48:30
Bike 179k 0:19:43 5:20:06 89 4 1 33.53 / 01:47 14:08:14
Bike 180k 0:03:43 5:23:49 91 5 1 33.44 / 01:47 14:11:57

T2 0:06:17 0.07km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:06:17 5:30:06 399 46 5 - / - 14:18:15

Run 3:31:25 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.4k 0:01:26 5:31:33 164 15 2 11.57 / 05:11 14:19:42
Run 1.3k 0:04:07 5:35:41 88 5 2 13.77 / 04:21 14:23:49
Run 2.6k 0:06:07 5:41:49 82 4 2 13.53 / 04:25 14:29:57
Run 4km 0:06:46 5:48:35 82 4 2 13.15 / 04:33 14:36:43
Run 5km 0:04:50 5:53:26 85 4 2 12.91 / 04:38 14:41:34
Run 6.1k 0:05:14 5:58:40 79 4 2 12.81 / 04:40 14:46:48
Run 8.3k 0:11:08 6:09:49 77 2 1 12.6 / 04:45 14:57:57
Run 10.5k 0:11:05 6:20:55 78 2 1 12.47 / 04:48 15:09:03
Run 11.4k 0:04:37 6:25:33 78 2 1 12.4 / 04:50 15:13:41
Run 12.8k 0:06:28 6:32:02 80 2 1 12.42 / 04:49 15:20:10
Run 14.2k 0:07:02 6:39:04 81 2 1 12.38 / 04:50 15:27:12
Run 15.2k 0:05:02 6:44:07 86 4 1 12.33 / 04:51 15:32:15
Run 16.3k 0:05:24 6:49:31 85 3 1 12.31 / 04:52 15:37:39
Run 18.5k 0:11:09 7:00:40 80 3 1 12.28 / 04:53 15:48:49
Run 20.7k 0:11:11 7:11:52 72 2 1 12.23 / 04:54 16:00:00
Run 21.6k 0:04:34 7:16:27 72 2 1 12.21 / 04:54 16:04:35
Run 23k 0:06:34 7:23:01 71 2 1 12.22 / 04:54 16:11:09
Run 24.4k 0:07:08 7:30:10 70 2 1 12.2 / 04:54 16:18:18
Run 25.4k 0:04:57 7:35:07 71 3 1 12.19 / 04:55 16:23:16
Run 26.5k 0:05:31 7:40:39 69 4 1 12.16 / 04:55 16:28:47
Run 28.7k 0:11:23 7:52:03 65 3 1 12.14 / 04:56 16:40:11
Run 30.9kk 0:11:16 8:03:19 63 3 1 12.1 / 04:57 16:51:28
Run 31.8k 0:04:36 8:07:56 62 3 1 12.09 / 04:57 16:56:04
Run 33.2k 0:06:40 8:14:37 63 3 1 12.1 / 04:57 17:02:45
Run 34.6k 0:07:14 8:21:51 63 3 1 12.08 / 04:57 17:09:59
Run 35.6k 0:05:08 8:26:59 63 3 1 12.07 / 04:58 17:15:07
Run 36.6k 0:05:50 8:32:50 61 3 1 12.03 / 04:59 17:20:58
Run 39k 0:11:44 8:44:34 59 3 1 12 / 04:59 17:32:43
Run 41.1k 0:11:42 8:56:16 58 3 1 11.96 / 05:00 17:44:25
Run 0:05:15 9:01:32 60 3 1 11.97 / 05:00 17:49:41