4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Frederik SMOLLERUP (#3144)
Finished
GUN TIME:  9:00:21
Place
64  OF 869
Male
62  OF 743
25-29
15  OF 116

T1 0:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 08:52:12

Cycle 5:11:35 180.5km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 0:08:48 0:08:48 61 61 14 34.7 / 01:43 09:01:00
Bike 11.8k 0:10:55 0:19:43 70 68 15 36.77 / 01:37 09:11:56
Bike 23.4k 0:18:58 0:38:42 60 59 11 36.58 / 01:38 09:30:55
Bike 38.2k 0:28:36 1:07:18 74 73 17 34.31 / 01:44 09:59:31
Bike 53k 0:23:46 1:31:04 61 61 13 34.91 / 01:43 10:23:17
Bike 67.3k 0:22:43 1:53:48 55 55 13 35.69 / 01:40 10:46:00
Bike 74.4 0:11:23 2:05:11 58 58 14 35.8 / 01:40 10:57:24
Bike 86k 0:20:00 2:25:11 63 63 16 35.7 / 01:40 11:17:24
Bile 100k 0:27:40 2:52:52 59 59 16 35.08 / 01:42 11:45:05
Bike 115k 0:25:41 3:18:34 58 58 16 34.83 / 01:43 12:10:47
Bike 128k 0:23:42 3:42:17 55 55 16 35.19 / 01:42 12:34:30
Bike 135k 0:08:46 3:51:03 55 55 16 35.14 / 01:42 12:43:16
Bike 146k 0:21:36 4:12:39 48 48 11 34.74 / 01:43 13:04:52
Bike 157k 0:19:25 4:32:04 43 43 9 34.82 / 01:43 13:24:17
Bike 169k 0:18:55 4:51:00 42 42 8 34.86 / 01:43 13:43:13
Bike 179k 0:17:21 5:08:21 37 37 6 34.81 / 01:43 14:00:34
Bike 180k 0:03:13 5:11:35 37 37 6 34.76 / 01:43 14:03:48

T2 0:02:55 0.07km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:02:55 5:14:31 33 30 4 - / - 14:06:43

Run 3:45:50 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 0:01:31 5:16:02 250 225 57 11.57 / 05:11 14:08:15
Run 1.3k 0:04:12 5:20:15 120 111 29 13.38 / 04:28 14:12:28
Run 2.6k 0:06:05 5:26:21 102 94 22 13.38 / 04:28 14:18:33
Run 4km 0:06:49 5:33:10 100 93 21 13.01 / 04:36 14:25:23
Run 5km 0:04:53 5:38:03 97 90 22 12.79 / 04:41 14:30:16
Run 6.1k 0:05:23 5:43:27 93 88 21 12.64 / 04:44 14:35:40
Run 8.3k 0:13:10 5:56:38 165 152 34 11.88 / 05:03 14:48:51
Run 10.5k 0:10:46 6:07:25 137 126 27 11.97 / 05:00 14:59:38
Run 11.4k 0:04:14 6:11:39 126 115 27 12.03 / 04:59 15:03:52
Run 12.8k 0:06:09 6:17:49 115 106 27 12.15 / 04:56 15:10:02
Run 14.2k 0:06:53 6:24:43 111 104 26 12.16 / 04:56 15:16:56
Run 15.2k 0:08:34 6:33:18 166 154 33 11.58 / 05:10 15:25:31
Run 16.3k 0:05:11 6:38:30 156 144 32 11.64 / 05:09 15:30:43
Run 18.5k 0:10:46 6:49:17 143 133 28 11.73 / 05:06 15:41:30
Run 20.7k 0:11:10 7:00:27 133 123 27 11.75 / 05:06 15:52:40
Run 21.6k 0:04:31 7:04:59 127 118 26 11.75 / 05:06 15:57:12
Run 23k 0:06:24 7:11:23 120 112 25 11.81 / 05:04 16:03:36
Run 24.4k 0:07:17 7:18:41 112 105 21 11.79 / 05:05 16:10:54
Run 25.4k 0:12:14 7:30:56 185 172 40 11.17 / 05:22 16:23:09
Run 26.5k 0:05:55 7:36:51 180 167 38 11.15 / 05:22 16:29:04
Run 28.7k 0:12:25 7:49:17 169 156 35 11.13 / 05:23 16:41:30
Run 30.9kk 0:12:23 8:01:41 161 148 33 11.09 / 05:24 16:53:53
Run 31.8k 0:05:12 8:06:53 157 144 31 11.07 / 05:25 16:59:06
Run 33.2k 0:06:46 8:13:40 149 136 31 11.11 / 05:23 17:05:53
Run 34.6k 0:07:38 8:21:18 147 134 30 11.11 / 05:23 17:13:31
Run 35.6k 0:05:25 8:26:44 143 131 30 11.1 / 05:24 17:18:57
Run 36.6k 0:05:53 8:32:38 142 130 30 11.09 / 05:24 17:24:51
Run 39k 0:11:47 8:44:26 134 123 28 11.11 / 05:23 17:36:39
Run 41.1k 0:11:21 8:55:47 126 116 26 11.14 / 05:23 17:48:00
Run 0:04:33 9:00:21 124 114 24 11.21 / 05:21 17:52:34