IRONMAN Australia (2025)
Gillian MICOLI (#3163)
Club: OCTAGON ELITE TEAM
Finished
GUN TIME:
9:51:04
Place
191
OF
869
Female
15
OF
126
40-44
4
OF
24
T1 0:00:00
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 0:00:00 | 0:00:00 | - | - | - | - / - | 08:53:09 |
Cycle 5:56:03 180.5km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 0:09:53 | 0:09:53 | 386 | 21 | 5 | 30.85 / 01:56 | 09:03:03 |
| Bike 11.8k | 0:12:05 | 0:21:59 | 359 | 20 | 5 | 32.97 / 01:49 | 09:15:09 |
| Bike 23.4k | 0:21:17 | 0:43:17 | 358 | 22 | 5 | 32.7 / 01:50 | 09:36:27 |
| Bike 38.2k | 0:30:28 | 1:13:45 | 295 | 16 | 5 | 31.31 / 01:54 | 10:06:55 |
| Bike 53k | 0:26:44 | 1:40:29 | 292 | 14 | 3 | 31.64 / 01:53 | 10:33:39 |
| Bike 67.3k | 0:25:20 | 2:05:50 | 281 | 14 | 3 | 32.27 / 01:51 | 10:59:00 |
| Bike 74.4 | 0:12:25 | 2:18:15 | 284 | 14 | 3 | 32.41 / 01:51 | 11:11:25 |
| Bike 86k | 0:21:27 | 2:39:42 | 269 | 15 | 3 | 32.45 / 01:50 | 11:32:52 |
| Bile 100k | 0:31:06 | 3:10:49 | 271 | 16 | 4 | 31.78 / 01:53 | 12:03:59 |
| Bike 115k | 0:29:41 | 3:40:31 | 278 | 17 | 4 | 31.36 / 01:54 | 12:33:40 |
| Bike 128k | 0:28:40 | 4:09:11 | 285 | 18 | 5 | 31.39 / 01:54 | 13:02:21 |
| Bike 135k | 0:10:32 | 4:19:44 | 286 | 18 | 5 | 31.26 / 01:55 | 13:12:54 |
| Bike 146k | 0:25:18 | 4:45:02 | 286 | 18 | 5 | 30.79 / 01:56 | 13:38:12 |
| Bike 157k | 0:23:30 | 5:08:33 | 285 | 18 | 5 | 30.7 / 01:57 | 14:01:43 |
| Bike 169k | 0:23:01 | 5:31:34 | 249 | 17 | 5 | 30.59 / 01:57 | 14:24:44 |
| Bike 179k | 0:20:41 | 5:52:16 | 289 | 18 | 5 | 30.47 / 01:58 | 14:45:26 |
| Bike 180k | 0:03:47 | 5:56:03 | 293 | 19 | 5 | 30.41 / 01:58 | 14:49:13 |
T2 0:03:20 0.07km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 0:03:20 | 5:59:24 | 61 | 10 | 2 | - / - | 14:52:34 |
Run 3:51:39 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 0:01:44 | 6:01:08 | 481 | 51 | 12 | 11.57 / 05:11 | 14:54:18 |
| Run 1.3k | 0:04:35 | 6:05:44 | 283 | 22 | 5 | 12.12 / 04:56 | 14:58:54 |
| Run 2.6k | 0:06:32 | 6:12:17 | 240 | 17 | 3 | 12.29 / 04:52 | 15:05:27 |
| Run 4km | 0:07:16 | 6:19:33 | 226 | 15 | 3 | 12.05 / 04:58 | 15:12:43 |
| Run 5km | 0:05:22 | 6:24:55 | 234 | 15 | 3 | 11.8 / 05:05 | 15:18:05 |
| Run 6.1k | 0:05:48 | 6:30:44 | 235 | 15 | 3 | 11.67 / 05:08 | 15:23:54 |
| Run 8.3k | 0:12:11 | 6:42:56 | 222 | 15 | 3 | 11.49 / 05:13 | 15:36:05 |
| Run 10.5k | 0:11:58 | 6:54:55 | 217 | 14 | 3 | 11.41 / 05:15 | 15:48:04 |
| Run 11.4k | 0:04:50 | 6:59:45 | 211 | 14 | 3 | 11.39 / 05:15 | 15:52:55 |
| Run 12.8k | 0:06:43 | 7:06:28 | 205 | 14 | 3 | 11.46 / 05:13 | 15:59:38 |
| Run 14.2k | 0:07:35 | 7:14:04 | 201 | 14 | 3 | 11.43 / 05:14 | 16:07:14 |
| Run 15.2k | 0:05:11 | 7:19:15 | 195 | 14 | 3 | 11.42 / 05:15 | 16:12:25 |
| Run 16.3k | 0:05:49 | 7:25:05 | 192 | 14 | 3 | 11.41 / 05:15 | 16:18:15 |
| Run 18.5k | 0:12:04 | 7:37:10 | 182 | 13 | 3 | 11.37 / 05:16 | 16:30:20 |
| Run 20.7k | 0:12:03 | 7:49:13 | 173 | 12 | 3 | 11.33 / 05:17 | 16:42:23 |
| Run 21.6k | 0:04:59 | 7:54:13 | 173 | 12 | 3 | 11.3 / 05:18 | 16:47:23 |
| Run 23k | 0:06:59 | 8:01:12 | 170 | 13 | 3 | 11.33 / 05:17 | 16:54:22 |
| Run 24.4k | 0:07:35 | 8:08:48 | 165 | 13 | 3 | 11.32 / 05:17 | 17:01:58 |
| Run 25.4k | 0:05:30 | 8:14:18 | 162 | 13 | 3 | 11.29 / 05:18 | 17:07:28 |
| Run 26.5k | 0:06:11 | 8:20:30 | 162 | 13 | 3 | 11.25 / 05:19 | 17:13:40 |
| Run 28.7k | 0:12:36 | 8:33:07 | 157 | 13 | 3 | 11.21 / 05:21 | 17:26:16 |
| Run 30.9kk | 0:12:37 | 8:45:44 | 152 | 13 | 3 | 11.14 / 05:22 | 17:38:54 |
| Run 31.8k | 0:05:33 | 8:51:18 | 152 | 13 | 3 | 11.1 / 05:24 | 17:44:28 |
| Run 33.2k | 0:07:10 | 8:58:29 | 148 | 13 | 3 | 11.12 / 05:23 | 17:51:38 |
| Run 34.6k | 0:07:42 | 9:06:11 | 146 | 13 | 3 | 11.11 / 05:23 | 17:59:21 |
| Run 35.6k | 0:05:30 | 9:11:41 | 144 | 13 | 3 | 11.1 / 05:24 | 18:04:51 |
| Run 36.6k | 0:06:12 | 9:17:54 | 144 | 13 | 3 | 11.07 / 05:24 | 18:11:03 |
| Run 39k | 0:13:07 | 9:31:01 | 145 | 13 | 3 | 11.02 / 05:26 | 18:24:11 |
| Run 41.1k | 0:14:15 | 9:45:16 | 148 | 14 | 3 | 10.91 / 05:29 | 18:38:26 |
| Run | 0:05:47 | 9:51:04 | 152 | 14 | 3 | 10.92 / 05:29 | 18:44:14 |
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