4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Luke YOUNGMAN (#3211)
Finished
GUN TIME:  8:48:55
Place
44  OF 869
Male
44  OF 743
30-34
6  OF 93

T1 0:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 08:56:42

Cycle 5:15:38 180.5km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 0:09:22 0:09:22 201 193 30 32.58 / 01:50 09:06:04
Bike 11.8k 0:11:35 0:20:57 200 192 26 34.59 / 01:44 09:17:40
Bike 23.4k 0:19:41 0:40:39 161 155 17 34.83 / 01:43 09:37:21
Bike 38.2k 0:28:51 1:09:30 137 134 16 33.22 / 01:48 10:06:13
Bike 53k 0:24:46 1:34:17 122 119 13 33.72 / 01:46 10:30:59
Bike 67.3k 0:23:11 1:57:28 110 107 12 34.57 / 01:44 10:54:10
Bike 74.4 0:11:22 2:08:50 105 102 12 34.78 / 01:43 11:05:33
Bike 86k 0:19:34 2:28:24 90 87 10 34.92 / 01:43 11:25:07
Bile 100k 0:27:10 2:55:35 80 77 9 34.54 / 01:44 11:52:17
Bike 115k 0:25:22 3:20:58 71 69 9 34.42 / 01:44 12:17:40
Bike 128k 0:23:50 3:44:48 69 67 9 34.8 / 01:43 12:41:31
Bike 135k 0:08:47 3:53:36 68 66 9 34.76 / 01:43 12:50:18
Bike 146k 0:21:52 4:15:28 64 62 8 34.35 / 01:44 13:12:10
Bike 157k 0:19:57 4:35:25 61 59 7 34.39 / 01:44 13:32:08
Bike 169k 0:19:19 4:54:45 58 56 7 34.42 / 01:44 13:51:27
Bike 179k 0:17:41 5:12:27 56 54 7 34.36 / 01:44 14:09:09
Bike 180k 0:03:11 5:15:38 55 53 7 34.31 / 01:44 14:12:20

T2 0:04:01 0.07km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:04:01 5:19:39 141 122 14 - / - 14:16:22

Run 3:29:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 0:01:25 5:21:05 138 127 20 11.57 / 05:11 14:17:47
Run 1.3k 0:04:22 5:25:27 138 129 20 13.25 / 04:31 14:22:09
Run 2.6k 0:06:20 5:31:47 135 125 18 13.05 / 04:35 14:28:30
Run 4km 0:07:10 5:38:58 149 138 22 12.58 / 04:46 14:35:40
Run 5km 0:05:02 5:44:00 154 143 23 12.36 / 04:51 14:40:43
Run 6.1k 0:05:32 5:49:33 148 136 20 12.24 / 04:54 14:46:16
Run 8.3k 0:11:20 6:00:54 134 123 18 12.13 / 04:56 14:57:36
Run 10.5k 0:11:23 6:12:17 127 116 18 12.03 / 04:59 15:09:00
Run 11.4k 0:04:26 6:16:43 125 114 17 12.04 / 04:58 15:13:26
Run 12.8k 0:06:09 6:22:53 112 104 15 12.16 / 04:55 15:19:36
Run 14.2k 0:06:37 6:29:31 106 101 15 12.22 / 04:54 15:26:14
Run 15.2k 0:04:42 6:34:14 100 95 14 12.23 / 04:54 15:30:56
Run 16.3k 0:05:07 6:39:21 93 89 14 12.27 / 04:53 15:36:03
Run 18.5k 0:10:38 6:49:59 73 72 9 12.31 / 04:52 15:46:42
Run 20.7k 0:10:40 7:00:40 67 66 9 12.32 / 04:52 15:57:22
Run 21.6k 0:04:10 7:04:50 64 64 8 12.34 / 04:51 16:01:33
Run 23k 0:06:21 7:11:12 63 63 8 12.37 / 04:50 16:07:54
Run 24.4k 0:06:50 7:18:03 60 60 8 12.37 / 04:50 16:14:45
Run 25.4k 0:04:50 7:22:53 58 58 8 12.36 / 04:51 16:19:36
Run 26.5k 0:05:18 7:28:12 57 57 8 12.35 / 04:51 16:24:54
Run 28.7k 0:10:28 7:38:40 49 49 7 12.39 / 04:50 16:35:23
Run 30.9kk 0:10:54 7:49:34 41 41 7 12.36 / 04:51 16:46:17
Run 31.8k 0:04:36 7:54:10 42 42 7 12.35 / 04:51 16:50:53
Run 33.2k 0:07:09 8:01:20 45 45 7 12.31 / 04:52 16:58:02
Run 34.6k 0:08:26 8:09:46 47 46 7 12.2 / 04:55 17:06:29
Run 35.6k 0:05:30 8:15:17 49 47 7 12.15 / 04:56 17:11:59
Run 36.6k 0:05:41 8:20:58 49 47 7 12.12 / 04:56 17:17:41
Run 39k 0:11:18 8:32:16 46 44 7 12.11 / 04:57 17:28:59
Run 41.1k 0:11:22 8:43:38 46 44 7 12.08 / 04:57 17:40:21
Run 0:05:16 8:48:55 48 46 8 12.09 / 04:57 17:45:38