4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Aaron OUWEHAND (#3242)
Finished
GUN TIME:  8:55:41
Place
51  OF 869
Male
50  OF 743
25-29
12  OF 116

T1 0:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 08:59:00

Cycle 5:25:20 180.5km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 0:09:37 0:09:37 280 266 43 31.72 / 01:53 09:08:38
Bike 11.8k 0:11:41 0:21:19 245 234 38 34.01 / 01:45 09:20:20
Bike 23.4k 0:20:25 0:41:45 221 212 37 33.91 / 01:46 09:40:45
Bike 38.2k 0:29:05 1:10:50 182 176 32 32.6 / 01:50 10:09:50
Bike 53k 0:24:42 1:35:33 154 150 29 33.27 / 01:48 10:34:33
Bike 67.3k 0:24:06 1:59:40 149 144 29 33.94 / 01:46 10:58:40
Bike 74.4 0:12:02 2:11:42 151 146 28 34.02 / 01:45 11:10:43
Bike 86k 0:20:30 2:32:13 146 141 26 34.05 / 01:45 11:31:13
Bile 100k 0:28:05 3:00:18 133 128 26 33.63 / 01:47 11:59:19
Bike 115k 0:25:09 3:25:27 116 112 25 33.66 / 01:46 12:24:28
Bike 128k 0:24:47 3:50:15 110 106 23 33.97 / 01:45 12:49:16
Bike 135k 0:09:25 3:59:40 109 105 24 33.88 / 01:46 12:58:41
Bike 146k 0:22:20 4:22:01 103 99 21 33.5 / 01:47 13:21:02
Bike 157k 0:20:45 4:42:47 99 95 20 33.5 / 01:47 13:41:47
Bike 169k 0:20:12 5:03:00 96 91 19 33.48 / 01:47 14:02:00
Bike 179k 0:18:55 5:21:55 97 92 21 33.34 / 01:47 14:20:55
Bike 180k 0:03:24 5:25:20 97 92 21 33.29 / 01:48 14:24:20

T2 0:02:55 0.07km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:02:55 5:28:15 34 31 5 - / - 14:27:16

Run 3:27:25 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 0:01:15 5:29:31 30 29 5 11.57 / 05:11 14:28:31
Run 1.3k 0:04:08 5:33:40 51 49 13 14.2 / 04:13 14:32:40
Run 2.6k 0:05:56 5:39:36 45 44 9 13.95 / 04:17 14:38:37
Run 4km 0:06:56 5:46:33 69 67 14 13.28 / 04:30 14:45:33
Run 5km 0:04:36 5:51:09 61 60 13 13.15 / 04:33 14:50:09
Run 6.1k 0:05:03 5:56:12 60 59 12 13.09 / 04:34 14:55:13
Run 8.3k 0:10:39 6:06:52 53 53 9 12.96 / 04:37 15:05:53
Run 10.5k 0:10:34 6:17:27 50 50 9 12.88 / 04:39 15:16:27
Run 11.4k 0:04:20 6:21:47 49 49 9 12.84 / 04:40 15:20:48
Run 12.8k 0:06:12 6:28:00 48 48 9 12.87 / 04:39 15:27:01
Run 14.2k 0:06:54 6:34:55 47 47 10 12.8 / 04:41 15:33:56
Run 15.2k 0:04:47 6:39:42 47 47 10 12.77 / 04:41 15:38:43
Run 16.3k 0:05:18 6:45:01 48 48 10 12.74 / 04:42 15:44:02
Run 18.5k 0:11:11 6:56:13 49 49 10 12.64 / 04:44 15:55:13
Run 20.7k 0:11:08 7:07:21 48 48 11 12.56 / 04:46 16:06:21
Run 21.6k 0:04:41 7:12:02 51 51 13 12.51 / 04:47 16:11:03
Run 23k 0:06:26 7:18:28 48 48 12 12.52 / 04:47 16:17:29
Run 24.4k 0:07:07 7:25:35 51 51 11 12.48 / 04:48 16:24:36
Run 25.4k 0:04:55 7:30:30 53 53 12 12.46 / 04:48 16:29:31
Run 26.5k 0:05:24 7:35:55 51 51 12 12.44 / 04:49 16:34:55
Run 28.7k 0:11:10 7:47:06 44 44 12 12.41 / 04:49 16:46:06
Run 30.9kk 0:11:25 7:58:31 45 45 11 12.33 / 04:51 16:57:32
Run 31.8k 0:04:34 8:03:05 45 45 11 12.33 / 04:51 17:02:06
Run 33.2k 0:06:41 8:09:47 44 44 11 12.32 / 04:52 17:08:48
Run 34.6k 0:06:59 8:16:47 41 41 11 12.31 / 04:52 17:15:47
Run 35.6k 0:05:08 8:21:55 41 41 11 12.29 / 04:52 17:20:56
Run 36.6k 0:05:38 8:27:34 40 40 10 12.26 / 04:53 17:26:34
Run 39k 0:12:13 8:39:47 42 41 11 12.18 / 04:55 17:38:48
Run 41.1k 0:10:59 8:50:46 40 39 11 12.17 / 04:55 17:49:47
Run 0:04:54 8:55:41 40 39 11 12.2 / 04:54 17:54:41