4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Nicola WADEY (#3259)
Finished
GUN TIME:  8:58:57
Place
60  OF 868
Female
2  OF 126
35-39
1  OF 9

T1 0:00:00

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:00:20

Cycle 5:20:38 180.5km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5k 0:09:16 0:09:16 170 7 3 32.91 / 01:49 09:09:37
Bike 11.8k 0:11:26 0:20:43 173 7 3 35.01 / 01:42 09:21:03
Bike 23.4k 0:19:53 0:40:36 156 5 2 34.86 / 01:43 09:40:57
Bike 38.2k 0:29:09 1:09:46 147 4 2 33.1 / 01:48 10:10:06
Bike 53k 0:25:03 1:34:49 136 4 2 33.53 / 01:47 10:35:09
Bike 67.3k 0:23:28 1:58:18 124 4 2 34.33 / 01:44 10:58:38
Bike 74.4 0:11:48 2:10:06 125 4 2 34.44 / 01:44 11:10:26
Bike 86k 0:19:59 2:30:06 115 4 2 34.53 / 01:44 11:30:26
Bile 100k 0:28:06 2:58:13 106 4 2 34.03 / 01:45 11:58:33
Bike 115k 0:25:54 3:24:07 95 4 2 33.88 / 01:46 12:24:27
Bike 128k 0:22:59 3:47:06 83 3 2 34.45 / 01:44 12:47:26
Bike 135k 0:09:06 3:56:12 82 3 2 34.38 / 01:44 12:56:32
Bike 146k 0:22:14 4:18:27 77 3 2 33.96 / 01:45 13:18:47
Bike 157k 0:20:12 4:38:39 75 3 2 33.99 / 01:45 13:38:59
Bike 169k 0:19:42 4:58:21 72 3 2 34 / 01:45 13:58:41
Bike 179k 0:18:41 5:17:03 75 3 2 33.86 / 01:46 14:17:23
Bike 180k 0:03:35 5:20:38 75 3 2 33.77 / 01:46 14:20:58

T2 0:03:14 0.07km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 0:03:14 5:23:53 53 8 3 - / - 14:24:13

Run 3:35:03 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 0:01:25 5:25:19 147 13 3 11.57 / 05:11 14:25:39
Run 1.3k 0:04:13 5:29:33 107 8 1 13.56 / 04:25 14:29:53
Run 2.6k 0:06:06 5:35:39 93 7 1 13.45 / 04:27 14:36:00
Run 4km 0:06:41 5:42:20 80 3 1 13.16 / 04:33 14:42:41
Run 5km 0:04:47 5:47:08 76 3 1 12.95 / 04:37 14:47:28
Run 6.1k 0:05:13 5:52:21 73 3 1 12.85 / 04:40 14:52:42
Run 8.3k 0:10:52 6:03:14 69 1 1 12.71 / 04:43 15:03:34
Run 10.5k 0:11:06 6:14:20 69 1 1 12.55 / 04:46 15:14:41
Run 11.4k 0:04:23 6:18:44 68 1 1 12.53 / 04:47 15:19:04
Run 12.8k 0:06:22 6:25:06 69 1 1 12.56 / 04:46 15:25:27
Run 14.2k 0:06:51 6:31:57 69 1 1 12.54 / 04:47 15:32:18
Run 15.2k 0:04:53 6:36:50 69 1 1 12.5 / 04:47 15:37:11
Run 16.3k 0:05:24 6:42:15 67 1 1 12.48 / 04:48 15:42:35
Run 18.5k 0:11:12 6:53:28 66 1 1 12.41 / 04:49 15:53:48
Run 20.7k 0:11:13 7:04:42 65 1 1 12.34 / 04:51 16:05:02
Run 21.6k 0:04:30 7:09:12 65 1 1 12.32 / 04:51 16:09:32
Run 23k 0:06:34 7:15:46 65 1 1 12.33 / 04:51 16:16:06
Run 24.4k 0:07:14 7:23:01 64 1 1 12.29 / 04:52 16:23:21
Run 25.4k 0:05:16 7:28:17 64 1 1 12.25 / 04:53 16:28:37
Run 26.5k 0:05:53 7:34:10 66 1 1 12.19 / 04:55 16:34:30
Run 28.7k 0:12:00 7:46:10 66 4 2 12.11 / 04:57 16:46:30
Run 30.9kk 0:12:06 7:58:17 69 4 2 12 / 04:59 16:58:37
Run 31.8k 0:04:49 8:03:06 69 4 2 11.99 / 05:00 17:03:27
Run 33.2k 0:06:51 8:09:58 68 4 2 11.99 / 05:00 17:10:18
Run 34.6k 0:07:26 8:17:24 67 4 2 11.96 / 05:00 17:17:45
Run 35.6k 0:05:22 8:22:47 67 4 2 11.93 / 05:01 17:23:07
Run 36.6k 0:06:00 8:28:48 69 5 2 11.89 / 05:02 17:29:08
Run 39k 0:12:25 8:41:13 69 5 2 11.82 / 05:04 17:41:33
Run 41.1k 0:12:16 8:53:29 72 5 2 11.76 / 05:05 17:53:50
Run 0:05:27 8:58:57 74 7 2 11.77 / 05:05 17:59:17