4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Cass PENSINI (#3271)
Club: Port Macquarie Triathlon Club
Finished
GUN TIME:  10:56:44
Place
437  OF 869
Female
35  OF 126
40-44
8  OF 24

T1 0:00:00

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:01:14

Cycle 6:26:03 180.5km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5k 0:10:37 0:10:37 664 56 15 28.72 / 02:05 09:11:52
Bike 11.8k 0:12:18 0:22:56 538 39 11 31.63 / 01:53 09:24:10
Bike 23.4k 0:22:26 0:45:22 527 41 10 31.2 / 01:55 09:46:36
Bike 38.2k 0:33:02 1:18:24 508 36 10 29.45 / 02:02 10:19:39
Bike 53k 0:31:22 1:49:47 577 44 11 28.96 / 02:04 10:51:01
Bike 67.3k 0:27:19 2:17:06 558 42 11 29.62 / 02:01 11:18:20
Bike 74.4 0:15:26 2:32:33 598 50 11 29.37 / 02:02 11:33:47
Bike 86k 0:23:21 2:55:54 576 47 10 29.46 / 02:02 11:57:09
Bile 100k 0:33:00 3:28:54 550 42 10 29.03 / 02:03 12:30:09
Bike 115k 0:31:23 4:00:18 541 39 9 28.78 / 02:05 13:01:32
Bike 128k 0:31:47 4:32:05 549 44 9 28.75 / 02:05 13:33:20
Bike 135k 0:10:19 4:42:25 538 42 9 28.75 / 02:05 13:43:39
Bike 146k 0:27:48 5:10:14 539 41 9 28.29 / 02:07 14:11:28
Bike 157k 0:24:06 5:34:20 522 41 9 28.33 / 02:07 14:35:35
Bike 169k 0:25:28 5:59:49 437 35 8 28.19 / 02:07 15:01:04
Bike 179k 0:22:12 6:22:01 521 41 9 28.1 / 02:08 15:23:16
Bike 180k 0:04:01 6:26:03 524 42 9 28.05 / 02:08 15:27:17

T2 0:09:11 0.07km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:09:11 6:35:15 676 99 20 - / - 15:36:29

Run 4:21:29 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.4k 0:01:39 6:36:54 391 40 7 11.57 / 05:11 15:38:08
Run 1.3k 0:04:38 6:41:33 272 21 4 12.19 / 04:55 15:42:47
Run 2.6k 0:07:00 6:48:33 293 22 5 11.89 / 05:02 15:49:48
Run 4km 0:09:53 6:58:27 511 53 11 10.47 / 05:43 15:59:41
Run 5km 0:05:22 7:03:50 463 43 11 10.53 / 05:41 16:05:04
Run 6.1k 0:06:03 7:09:53 432 36 7 10.56 / 05:40 16:11:08
Run 8.3k 0:13:30 7:23:24 429 37 8 10.39 / 05:46 16:24:38
Run 10.5k 0:12:17 7:35:41 371 28 7 10.48 / 05:43 16:36:55
Run 11.4k 0:04:43 7:40:25 343 26 7 10.55 / 05:41 16:41:39
Run 12.8k 0:06:56 7:47:21 323 25 6 10.66 / 05:37 16:48:36
Run 14.2k 0:07:55 7:55:17 317 25 6 10.66 / 05:37 16:56:31
Run 15.2k 0:05:33 8:00:50 311 24 6 10.66 / 05:37 17:02:04
Run 16.3k 0:06:09 8:06:59 302 24 6 10.65 / 05:37 17:08:14
Run 18.5k 0:16:54 8:23:54 365 32 8 10.23 / 05:51 17:25:08
Run 20.7k 0:13:39 8:37:33 351 31 8 10.17 / 05:53 17:38:47
Run 21.6k 0:05:36 8:43:09 352 30 8 10.15 / 05:54 17:44:23
Run 23k 0:07:58 8:51:08 349 31 8 10.15 / 05:54 17:52:22
Run 24.4k 0:09:12 9:00:20 347 30 8 10.09 / 05:56 18:01:35
Run 25.4k 0:05:46 9:06:07 344 30 8 10.1 / 05:56 18:07:22
Run 26.5k 0:06:32 9:12:40 341 30 8 10.08 / 05:56 18:13:54
Run 28.7k 0:13:43 9:26:23 319 28 8 10.07 / 05:57 18:27:38
Run 30.9kk 0:14:03 9:40:27 317 28 8 10.01 / 05:59 18:41:42
Run 31.8k 0:05:36 9:46:04 312 27 8 10 / 05:59 18:47:18
Run 33.2k 0:08:24 9:54:28 311 28 9 9.99 / 06:00 18:55:42
Run 34.6k 0:09:29 10:03:57 313 28 9 9.94 / 06:01 19:05:12
Run 35.6k 0:06:03 10:10:01 310 28 9 9.94 / 06:02 19:11:15
Run 36.6k 0:07:55 10:17:56 318 29 9 9.87 / 06:04 19:19:10
Run 39k 0:15:02 10:32:59 320 31 9 9.81 / 06:06 19:34:13
Run 41.1k 0:17:25 10:50:25 339 32 9 9.66 / 06:12 19:51:39
Run 0:06:18 10:56:44 346 34 10 9.68 / 06:11 19:57:58