IRONMAN Australia (2025)
Cass PENSINI (#3271)
Club: Port Macquarie Triathlon Club
Finished
GUN TIME:
10:56:44
Place
437
OF
869
Female
35
OF
126
40-44
8
OF
24
T1 0:00:00
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:00:00 | 0:00:00 | - | - | - | - / - | 09:01:14 |
Cycle 6:26:03 180.5km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5k | 0:10:37 | 0:10:37 | 664 | 56 | 15 | 28.72 / 02:05 | 09:11:52 |
Bike 11.8k | 0:12:18 | 0:22:56 | 538 | 39 | 11 | 31.63 / 01:53 | 09:24:10 |
Bike 23.4k | 0:22:26 | 0:45:22 | 527 | 41 | 10 | 31.2 / 01:55 | 09:46:36 |
Bike 38.2k | 0:33:02 | 1:18:24 | 508 | 36 | 10 | 29.45 / 02:02 | 10:19:39 |
Bike 53k | 0:31:22 | 1:49:47 | 577 | 44 | 11 | 28.96 / 02:04 | 10:51:01 |
Bike 67.3k | 0:27:19 | 2:17:06 | 558 | 42 | 11 | 29.62 / 02:01 | 11:18:20 |
Bike 74.4 | 0:15:26 | 2:32:33 | 598 | 50 | 11 | 29.37 / 02:02 | 11:33:47 |
Bike 86k | 0:23:21 | 2:55:54 | 576 | 47 | 10 | 29.46 / 02:02 | 11:57:09 |
Bile 100k | 0:33:00 | 3:28:54 | 550 | 42 | 10 | 29.03 / 02:03 | 12:30:09 |
Bike 115k | 0:31:23 | 4:00:18 | 541 | 39 | 9 | 28.78 / 02:05 | 13:01:32 |
Bike 128k | 0:31:47 | 4:32:05 | 549 | 44 | 9 | 28.75 / 02:05 | 13:33:20 |
Bike 135k | 0:10:19 | 4:42:25 | 538 | 42 | 9 | 28.75 / 02:05 | 13:43:39 |
Bike 146k | 0:27:48 | 5:10:14 | 539 | 41 | 9 | 28.29 / 02:07 | 14:11:28 |
Bike 157k | 0:24:06 | 5:34:20 | 522 | 41 | 9 | 28.33 / 02:07 | 14:35:35 |
Bike 169k | 0:25:28 | 5:59:49 | 437 | 35 | 8 | 28.19 / 02:07 | 15:01:04 |
Bike 179k | 0:22:12 | 6:22:01 | 521 | 41 | 9 | 28.1 / 02:08 | 15:23:16 |
Bike 180k | 0:04:01 | 6:26:03 | 524 | 42 | 9 | 28.05 / 02:08 | 15:27:17 |
T2 0:09:11 0.07km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:09:11 | 6:35:15 | 676 | 99 | 20 | - / - | 15:36:29 |
Run 4:21:29 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 0:01:39 | 6:36:54 | 391 | 40 | 7 | 11.57 / 05:11 | 15:38:08 |
Run 1.3k | 0:04:38 | 6:41:33 | 272 | 21 | 4 | 12.19 / 04:55 | 15:42:47 |
Run 2.6k | 0:07:00 | 6:48:33 | 293 | 22 | 5 | 11.89 / 05:02 | 15:49:48 |
Run 4km | 0:09:53 | 6:58:27 | 511 | 53 | 11 | 10.47 / 05:43 | 15:59:41 |
Run 5km | 0:05:22 | 7:03:50 | 463 | 43 | 11 | 10.53 / 05:41 | 16:05:04 |
Run 6.1k | 0:06:03 | 7:09:53 | 432 | 36 | 7 | 10.56 / 05:40 | 16:11:08 |
Run 8.3k | 0:13:30 | 7:23:24 | 429 | 37 | 8 | 10.39 / 05:46 | 16:24:38 |
Run 10.5k | 0:12:17 | 7:35:41 | 371 | 28 | 7 | 10.48 / 05:43 | 16:36:55 |
Run 11.4k | 0:04:43 | 7:40:25 | 343 | 26 | 7 | 10.55 / 05:41 | 16:41:39 |
Run 12.8k | 0:06:56 | 7:47:21 | 323 | 25 | 6 | 10.66 / 05:37 | 16:48:36 |
Run 14.2k | 0:07:55 | 7:55:17 | 317 | 25 | 6 | 10.66 / 05:37 | 16:56:31 |
Run 15.2k | 0:05:33 | 8:00:50 | 311 | 24 | 6 | 10.66 / 05:37 | 17:02:04 |
Run 16.3k | 0:06:09 | 8:06:59 | 302 | 24 | 6 | 10.65 / 05:37 | 17:08:14 |
Run 18.5k | 0:16:54 | 8:23:54 | 365 | 32 | 8 | 10.23 / 05:51 | 17:25:08 |
Run 20.7k | 0:13:39 | 8:37:33 | 351 | 31 | 8 | 10.17 / 05:53 | 17:38:47 |
Run 21.6k | 0:05:36 | 8:43:09 | 352 | 30 | 8 | 10.15 / 05:54 | 17:44:23 |
Run 23k | 0:07:58 | 8:51:08 | 349 | 31 | 8 | 10.15 / 05:54 | 17:52:22 |
Run 24.4k | 0:09:12 | 9:00:20 | 347 | 30 | 8 | 10.09 / 05:56 | 18:01:35 |
Run 25.4k | 0:05:46 | 9:06:07 | 344 | 30 | 8 | 10.1 / 05:56 | 18:07:22 |
Run 26.5k | 0:06:32 | 9:12:40 | 341 | 30 | 8 | 10.08 / 05:56 | 18:13:54 |
Run 28.7k | 0:13:43 | 9:26:23 | 319 | 28 | 8 | 10.07 / 05:57 | 18:27:38 |
Run 30.9kk | 0:14:03 | 9:40:27 | 317 | 28 | 8 | 10.01 / 05:59 | 18:41:42 |
Run 31.8k | 0:05:36 | 9:46:04 | 312 | 27 | 8 | 10 / 05:59 | 18:47:18 |
Run 33.2k | 0:08:24 | 9:54:28 | 311 | 28 | 9 | 9.99 / 06:00 | 18:55:42 |
Run 34.6k | 0:09:29 | 10:03:57 | 313 | 28 | 9 | 9.94 / 06:01 | 19:05:12 |
Run 35.6k | 0:06:03 | 10:10:01 | 310 | 28 | 9 | 9.94 / 06:02 | 19:11:15 |
Run 36.6k | 0:07:55 | 10:17:56 | 318 | 29 | 9 | 9.87 / 06:04 | 19:19:10 |
Run 39k | 0:15:02 | 10:32:59 | 320 | 31 | 9 | 9.81 / 06:06 | 19:34:13 |
Run 41.1k | 0:17:25 | 10:50:25 | 339 | 32 | 9 | 9.66 / 06:12 | 19:51:39 |
Run | 0:06:18 | 10:56:44 | 346 | 34 | 10 | 9.68 / 06:11 | 19:57:58 |
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