4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Josh VAN DER END (#3325)
Club: Koa Sports
Finished
GUN TIME:  8:43:58
Place
35  OF 869
Male
35  OF 743
25-29
9  OF 116

T1 0:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:04:42

Cycle 5:18:52 180.5km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 0:09:07 0:09:07 130 125 27 33.45 / 01:47 09:13:50
Bike 11.8k 0:11:11 0:20:19 132 128 25 35.7 / 01:40 09:25:01
Bike 23.4k 0:19:43 0:40:02 119 116 24 35.35 / 01:41 09:44:45
Bike 38.2k 0:28:55 1:08:58 121 118 23 33.48 / 01:47 10:13:41
Bike 53k 0:25:19 1:34:18 124 121 23 33.71 / 01:46 10:39:01
Bike 67.3k 0:23:11 1:57:29 111 108 21 34.57 / 01:44 11:02:12
Bike 74.4 0:11:18 2:08:48 104 101 20 34.79 / 01:43 11:13:30
Bike 86k 0:19:41 2:28:30 92 89 19 34.9 / 01:43 11:33:12
Bile 100k 0:27:31 2:56:01 84 81 19 34.45 / 01:44 12:00:43
Bike 115k 0:26:39 3:22:40 84 81 18 34.12 / 01:45 12:27:23
Bike 128k 0:24:11 3:46:52 81 79 17 34.48 / 01:44 12:51:34
Bike 135k 0:09:08 3:56:00 80 78 17 34.41 / 01:44 13:00:42
Bike 146k 0:22:05 4:18:05 73 71 17 34.01 / 01:45 13:22:48
Bike 157k 0:20:11 4:38:17 71 69 17 34.04 / 01:45 13:42:59
Bike 179k 0:00:00 5:15:39 67 65 17 34.01 / 01:45 14:20:22
Bike 180k 0:03:12 5:18:52 65 63 17 33.96 / 01:45 14:23:34

T2 0:03:37 0.07km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:03:37 5:22:29 85 73 14 - / - 14:27:12

Run 3:21:28 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 0:01:17 5:23:47 42 41 11 11.57 / 05:11 14:28:29
Run 1.3k 0:04:04 5:27:51 41 40 9 14.32 / 04:11 14:32:33
Run 2.6k 0:05:42 5:33:34 29 28 7 14.3 / 04:11 14:38:16
Run 4km 0:06:23 5:39:58 29 28 7 13.9 / 04:18 14:44:40
Run 5km 0:04:29 5:44:27 27 26 6 13.71 / 04:22 14:49:10
Run 6.1k 0:04:58 5:49:26 24 24 6 13.58 / 04:24 14:54:08
Run 8.3k 0:10:15 5:59:41 23 23 5 13.45 / 04:27 15:04:23
Run 10.5k 0:10:17 6:09:59 23 23 5 13.34 / 04:29 15:14:41
Run 11.4k 0:04:07 6:14:06 22 22 5 13.32 / 04:30 15:18:48
Run 12.8k 0:05:48 6:19:54 22 22 5 13.39 / 04:28 15:24:37
Run 14.2k 0:06:25 6:26:20 20 20 5 13.37 / 04:29 15:31:02
Run 15.2k 0:06:48 6:33:08 38 38 7 12.91 / 04:38 15:37:51
Run 16.3k 0:04:57 6:38:06 34 34 7 12.93 / 04:38 15:42:49
Run 18.5k 0:10:22 6:48:29 31 31 7 12.93 / 04:38 15:53:11
Run 20.7k 0:10:35 6:59:04 30 30 7 12.89 / 04:39 16:03:47
Run 21.6k 0:04:11 7:03:16 31 31 7 12.88 / 04:39 16:07:58
Run 23k 0:06:10 7:09:26 28 28 6 12.9 / 04:38 16:14:08
Run 24.4k 0:06:39 7:16:06 25 25 5 12.89 / 04:39 16:20:48
Run 25.4k 0:04:41 7:20:48 24 24 5 12.88 / 04:39 16:25:30
Run 26.5k 0:05:13 7:26:01 24 24 5 12.85 / 04:40 16:30:44
Run 28.7k 0:10:40 7:36:42 23 23 5 12.84 / 04:40 16:41:24
Run 30.9kk 0:10:48 7:47:31 20 20 4 12.78 / 04:41 16:52:13
Run 31.8k 0:04:21 7:51:52 20 20 4 12.78 / 04:41 16:56:34
Run 33.2k 0:06:32 7:58:24 18 18 4 12.77 / 04:41 17:03:07
Run 34.6k 0:06:54 8:05:18 17 17 4 12.75 / 04:42 17:10:01
Run 35.6k 0:05:00 8:10:18 18 18 4 12.72 / 04:42 17:15:01
Run 36.6k 0:05:35 8:15:53 18 18 4 12.68 / 04:43 17:20:36
Run 39k 0:11:34 8:27:28 16 16 3 12.61 / 04:45 17:32:10
Run 41.1k 0:11:24 8:38:52 17 17 4 12.55 / 04:46 17:43:35
Run 0:05:05 8:43:58 19 19 5 12.56 / 04:46 17:48:40