4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Robert DANCE (#3376)
Club: Darwin Triathlon Club
Finished
GUN TIME:  13:21:57
Place
790  OF 869
Male
684  OF 743
25-29
113  OF 116

T1 0:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:08:24

Cycle 7:11:16 180.5km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 0:09:50 0:09:50 359 341 54 31.03 / 01:55 09:18:14
Bike 11.8k 0:12:34 0:22:24 450 421 66 32.36 / 01:51 09:30:49
Bike 23.4k 0:23:39 0:46:03 580 535 85 30.74 / 01:57 09:54:28
Bike 38.2k 0:35:13 1:21:17 632 577 93 28.41 / 02:06 10:29:41
Bike 53k 0:31:56 1:53:13 673 608 97 28.08 / 02:08 11:01:38
Bike 67.3k 0:29:34 2:22:48 672 604 97 28.44 / 02:06 11:31:13
Bike 74.4 0:14:00 2:36:49 681 610 99 28.58 / 02:05 11:45:13
Bike 86k 0:27:22 3:04:11 708 633 102 28.14 / 02:07 12:12:36
Bile 100k 0:39:32 3:43:44 732 651 106 27.1 / 02:12 12:52:08
Bike 115k 0:38:59 4:22:44 751 665 108 26.32 / 02:16 13:31:08
Bike 128k 0:33:49 4:56:33 749 664 108 26.38 / 02:16 14:04:58
Bike 135k 0:12:28 5:09:02 750 664 108 26.28 / 02:16 14:17:26
Bike 146k 0:33:00 5:42:02 758 669 108 25.66 / 02:20 14:50:27
Bike 157k 0:28:31 6:10:34 751 663 108 25.56 / 02:20 15:18:58
Bike 169k 0:28:43 6:39:17 638 561 88 25.4 / 02:21 15:47:41
Bike 179k 0:27:30 7:06:47 757 666 107 25.15 / 02:23 16:15:12
Bike 180k 0:04:28 7:11:16 763 671 108 25.11 / 02:23 16:19:40

T2 0:09:31 0.07km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:09:31 7:20:48 708 603 100 - / - 16:29:12

Run 6:01:09 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 0:01:55 7:22:43 650 576 105 11.57 / 05:11 16:31:07
Run 1.3k 0:04:45 7:27:29 406 372 79 11.48 / 05:13 16:35:53
Run 2.6k 0:07:24 7:34:54 420 389 77 11.23 / 05:20 16:43:18
Run 4km 0:07:37 7:42:32 359 329 71 11.18 / 05:21 16:50:56
Run 5km 0:05:32 7:48:04 346 317 69 11.04 / 05:25 16:56:28
Run 6.1k 0:06:18 7:54:22 342 313 69 10.9 / 05:30 17:02:47
Run 8.3k 0:13:16 8:07:39 353 325 68 10.68 / 05:37 17:16:03
Run 10.5k 0:13:53 8:21:33 383 352 72 10.42 / 05:45 17:29:57
Run 11.4k 0:07:03 8:28:37 451 408 80 10.13 / 05:55 17:37:01
Run 12.8k 0:09:03 8:37:40 476 430 86 10 / 05:59 17:46:04
Run 14.2k 0:09:26 8:47:06 488 441 88 9.89 / 06:03 17:55:30
Run 15.2k 0:07:56 8:55:03 518 467 91 9.68 / 06:11 18:03:27
Run 16.3k 0:07:59 9:03:02 539 483 93 9.56 / 06:16 18:11:27
Run 18.5k 0:18:26 9:21:29 588 525 97 9.21 / 06:30 18:29:54
Run 20.7k 0:16:51 9:38:20 594 528 99 9.05 / 06:37 18:46:45
Run 21.6k 0:08:17 9:46:38 612 543 100 8.9 / 06:44 18:55:03
Run 23k 0:11:07 9:57:46 635 560 102 8.79 / 06:49 19:06:10
Run 24.4k 0:11:28 10:09:15 642 566 102 8.69 / 06:53 19:17:39
Run 25.4k 0:08:24 10:17:39 651 571 104 8.61 / 06:57 19:26:03
Run 26.5k 0:10:37 10:28:17 663 581 106 8.47 / 07:04 19:36:41
Run 28.7k 0:19:37 10:47:54 673 588 107 8.32 / 07:12 19:56:19
Run 30.9kk 0:19:30 11:07:25 677 592 108 8.18 / 07:20 20:15:49
Run 31.8k 0:11:00 11:18:25 696 609 110 8.03 / 07:28 20:26:49
Run 33.2k 0:14:50 11:33:16 715 622 111 7.88 / 07:36 20:41:40
Run 34.6k 0:16:37 11:49:53 734 636 112 7.71 / 07:46 20:58:17
Run 35.6k 0:12:30 12:02:24 742 643 112 7.58 / 07:54 21:10:48
Run 36.6k 0:13:13 12:15:37 752 650 114 7.45 / 08:02 21:24:02
Run 39k 0:27:43 12:43:21 768 661 114 7.23 / 08:17 21:51:46
Run 41.1k 0:26:46 13:10:07 734 630 112 7.05 / 08:29 22:18:32
Run 0:11:49 13:21:57 780 669 115 7.01 / 08:33 22:30:21