4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Rowan WICKS (#3469)
Finished
GUN TIME:  9:21:34
Place
106  OF 869
Male
98  OF 743
30-34
9  OF 93

T1 0:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:15:52

Cycle 5:36:03 180.5km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 0:09:00 0:09:00 105 101 14 33.87 / 01:46 09:24:53
Bike 11.8k 0:11:43 0:20:44 176 169 21 34.96 / 01:42 09:36:37
Bike 23.4k 0:20:11 0:40:56 182 176 23 34.58 / 01:44 09:56:49
Bike 38.2k 0:29:35 1:10:31 172 167 21 32.75 / 01:49 10:26:24
Bike 53k 0:25:53 1:36:25 174 168 21 32.97 / 01:49 10:52:18
Bike 67.3k 0:24:25 2:00:51 171 166 20 33.61 / 01:47 11:16:44
Bike 74.4 0:11:53 2:12:44 174 168 21 33.76 / 01:46 11:28:37
Bike 86k 0:20:52 2:33:37 175 169 21 33.74 / 01:46 11:49:30
Bile 100k 0:28:54 3:02:31 162 157 21 33.23 / 01:48 12:18:24
Bike 115k 0:27:04 3:29:36 157 152 18 33 / 01:49 12:45:29
Bike 128k 0:25:53 3:55:29 155 150 18 33.22 / 01:48 13:11:22
Bike 135k 0:09:48 4:05:17 157 151 18 33.1 / 01:48 13:21:10
Bike 146k 0:23:56 4:29:13 151 145 16 32.6 / 01:50 13:45:06
Bike 157k 0:22:22 4:51:36 154 147 15 32.48 / 01:50 14:07:29
Bike 169k 0:20:44 5:12:20 146 139 15 32.48 / 01:50 14:28:13
Bike 179k 0:20:08 5:32:29 157 150 17 32.28 / 01:51 14:48:22
Bike 180k 0:03:33 5:36:03 157 150 17 32.23 / 01:51 14:51:56

T2 0:04:40 0.07km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:04:40 5:40:43 202 180 22 - / - 14:56:36

Run 3:40:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 0:01:11 5:41:55 12 12 2 11.57 / 05:11 14:57:48
Run 1.3k 0:03:44 5:45:39 12 12 2 15.58 / 03:50 15:01:32
Run 2.6k 0:05:40 5:51:20 12 12 2 14.93 / 04:01 15:07:13
Run 4km 0:06:29 5:57:49 20 20 3 14.21 / 04:13 15:13:42
Run 5km 0:05:03 6:02:53 31 30 5 13.59 / 04:24 15:18:46
Run 6.1k 0:05:24 6:08:18 43 42 8 13.27 / 04:31 15:24:10
Run 8.3k 0:11:42 6:20:00 66 66 10 12.74 / 04:42 15:35:53
Run 10.5k 0:11:05 6:31:05 68 68 11 12.57 / 04:46 15:46:58
Run 11.4k 0:05:01 6:36:07 77 76 11 12.41 / 04:50 15:52:00
Run 12.8k 0:06:15 6:42:23 76 75 11 12.47 / 04:48 15:58:16
Run 14.2k 0:07:16 6:49:39 80 79 11 12.38 / 04:50 16:05:32
Run 15.2k 0:04:48 6:54:27 78 77 11 12.37 / 04:50 16:10:20
Run 16.3k 0:05:32 7:00:00 79 78 11 12.33 / 04:51 16:15:53
Run 18.5k 0:11:31 7:11:32 81 78 12 12.25 / 04:53 16:27:24
Run 20.7k 0:11:16 7:22:48 75 73 11 12.19 / 04:55 16:38:41
Run 21.6k 0:04:38 7:27:27 75 73 11 12.16 / 04:55 16:43:20
Run 23k 0:06:48 7:34:15 77 72 11 12.16 / 04:56 16:50:08
Run 24.4k 0:07:22 7:41:38 79 74 11 12.11 / 04:57 16:57:31
Run 25.4k 0:05:14 7:46:52 80 75 11 12.08 / 04:57 17:02:45
Run 26.5k 0:05:43 7:52:35 79 74 10 12.04 / 04:58 17:08:28
Run 28.7k 0:12:43 8:05:19 85 79 12 11.92 / 05:01 17:21:12
Run 30.9kk 0:12:51 8:18:10 86 80 11 11.77 / 05:05 17:34:03
Run 31.8k 0:05:19 8:23:29 87 81 11 11.72 / 05:06 17:39:22
Run 33.2k 0:07:38 8:31:08 94 87 11 11.68 / 05:08 17:47:01
Run 34.6k 0:07:51 8:38:59 97 89 13 11.64 / 05:09 17:54:52
Run 35.6k 0:05:49 8:44:49 100 92 13 11.59 / 05:10 18:00:42
Run 36.6k 0:06:10 8:50:59 99 92 13 11.55 / 05:11 18:06:52
Run 39k 0:12:24 9:03:24 97 89 13 11.51 / 05:12 18:19:17
Run 41.1k 0:12:44 9:16:09 94 86 13 11.44 / 05:14 18:32:02
Run 0:05:24 9:21:34 99 91 13 11.46 / 05:13 18:37:27