4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Sam OOSTENDORP (#3480)
Club: Hawthorn Triathlon Club
Finished
GUN TIME:  10:15:50
Place
266  OF 869
Male
245  OF 743
25-29
46  OF 116

T1 0:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:16:28

Cycle 5:27:24 180.5km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 0:09:23 0:09:23 211 203 35 32.49 / 01:50 09:25:51
Bike 11.8k 0:11:22 0:20:46 180 173 31 34.9 / 01:43 09:37:14
Bike 23.4k 0:19:50 0:40:36 157 152 28 34.86 / 01:43 09:57:04
Bike 38.2k 0:30:29 1:11:06 193 186 34 32.48 / 01:50 10:27:34
Bike 53k 0:25:22 1:36:29 175 169 32 32.95 / 01:49 10:52:57
Bike 67.3k 0:23:47 2:00:16 162 157 32 33.77 / 01:46 11:16:44
Bike 74.4 0:11:28 2:11:45 153 148 29 34.01 / 01:45 11:28:13
Bike 86k 0:20:56 2:32:41 154 149 29 33.95 / 01:46 11:49:09
Bile 100k 0:28:26 3:01:08 147 142 27 33.48 / 01:47 12:17:36
Bike 115k 0:27:00 3:28:08 146 141 29 33.23 / 01:48 12:44:36
Bike 128k 0:25:32 3:53:41 142 137 28 33.48 / 01:47 13:10:09
Bike 135k 0:09:14 4:02:56 137 132 28 33.43 / 01:47 13:19:24
Bike 146k 0:22:49 4:25:45 131 126 27 33.02 / 01:48 13:42:13
Bike 157k 0:20:29 4:46:15 123 118 24 33.09 / 01:48 14:02:43
Bike 169k 0:20:17 5:06:32 118 113 23 33.09 / 01:48 14:23:00
Bike 179k 0:17:22 5:23:55 108 103 23 33.14 / 01:48 14:40:23
Bike 180k 0:03:28 5:27:24 107 102 23 33.08 / 01:48 14:43:52

T2 0:03:42 0.07km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:03:42 5:31:06 96 82 18 - / - 14:47:34

Run 4:44:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 0:01:18 5:32:25 59 57 16 11.57 / 05:11 14:48:53
Run 1.3k 0:04:15 5:36:40 85 81 20 13.79 / 04:20 14:53:08
Run 2.6k 0:06:02 5:42:42 73 72 16 13.64 / 04:23 14:59:10
Run 4km 0:06:46 5:49:28 74 72 17 13.22 / 04:32 15:05:56
Run 5km 0:04:54 5:54:23 81 78 17 12.93 / 04:38 15:10:51
Run 6.1k 0:05:19 5:59:42 80 76 16 12.79 / 04:41 15:16:10
Run 8.3k 0:10:56 6:10:38 75 74 15 12.65 / 04:44 15:27:06
Run 10.5k 0:10:57 6:21:36 70 69 13 12.54 / 04:46 15:38:04
Run 11.4k 0:04:32 6:26:08 73 72 15 12.49 / 04:48 15:42:36
Run 12.8k 0:06:22 6:32:31 72 71 14 12.52 / 04:47 15:48:59
Run 14.2k 0:06:49 6:39:20 71 70 13 12.51 / 04:47 15:55:48
Run 15.2k 0:04:57 6:44:18 73 72 15 12.46 / 04:48 16:00:46
Run 16.3k 0:05:31 6:49:49 72 71 15 12.42 / 04:49 16:06:17
Run 18.5k 0:11:36 7:01:25 72 71 17 12.31 / 04:52 16:17:53
Run 20.7k 0:15:14 7:16:40 127 118 26 11.79 / 05:05 16:33:08
Run 21.6k 0:06:12 7:22:52 141 131 29 11.61 / 05:09 16:39:20
Run 23k 0:08:23 7:31:15 149 138 30 11.48 / 05:13 16:47:44
Run 24.4k 0:08:57 7:40:13 157 145 34 11.34 / 05:17 16:56:41
Run 25.4k 0:06:17 7:46:31 172 159 35 11.25 / 05:19 17:02:59
Run 26.5k 0:07:27 7:53:58 186 173 40 11.11 / 05:23 17:10:26
Run 28.7k 0:17:53 8:11:52 227 209 45 10.72 / 05:35 17:28:20
Run 30.9kk 0:21:10 8:33:03 289 265 55 10.18 / 05:53 17:49:31
Run 31.8k 0:09:15 8:42:18 316 288 60 9.98 / 06:00 17:58:46
Run 33.2k 0:13:54 8:56:13 380 344 70 9.7 / 06:10 18:12:41
Run 34.6k 0:13:45 9:09:58 412 372 73 9.48 / 06:19 18:26:26
Run 35.6k 0:09:34 9:19:32 434 389 80 9.34 / 06:25 18:36:00
Run 36.6k 0:10:03 9:29:36 451 404 84 9.21 / 06:30 18:46:04
Run 39k 0:20:12 9:49:48 474 426 84 9.02 / 06:39 19:06:16
Run 41.1k 0:18:44 10:08:33 485 432 85 8.88 / 06:45 19:25:01
Run 0:07:16 10:15:50 505 449 86 8.89 / 06:44 19:32:18