4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Ian JONES (#3496)
Club: Sharks Triathlon Club
Finished
GUN TIME:  11:14:12
Place
508  OF 869
Male
464  OF 743
50-54
49  OF 90

T1 0:00:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:17:26

Cycle 6:01:07 180.5km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 0:09:32 0:09:32 255 242 24 31.98 / 01:52 09:26:59
Bike 11.8k 0:11:49 0:21:22 254 242 25 33.93 / 01:46 09:38:49
Bike 23.4k 0:21:53 0:43:15 356 335 36 32.73 / 01:49 10:00:42
Bike 38.2k 0:30:07 1:13:23 278 266 28 31.47 / 01:54 10:30:50
Bike 53k 0:25:48 1:39:11 247 238 24 32.05 / 01:52 10:56:38
Bike 67.3k 0:25:17 2:04:29 248 238 26 32.62 / 01:50 11:21:56
Bike 74.4 0:12:28 2:16:57 250 239 26 32.72 / 01:50 11:34:24
Bike 86k 0:22:11 2:39:08 260 246 27 32.57 / 01:50 11:56:35
Bile 100k 0:32:22 3:11:31 279 263 28 31.66 / 01:53 12:28:58
Bike 115k 0:30:51 3:42:22 301 283 30 31.1 / 01:55 12:59:49
Bike 128k 0:34:18 4:16:41 368 344 36 30.48 / 01:58 13:34:08
Bike 135k 0:10:00 4:26:41 364 341 36 30.45 / 01:58 13:44:08
Bike 146k 0:25:12 4:51:54 352 330 35 30.07 / 01:59 14:09:21
Bike 157k 0:22:48 5:14:43 339 318 35 30.1 / 01:59 14:32:10
Bike 169k 0:21:08 5:35:51 278 259 31 30.2 / 01:59 14:53:18
Bike 179k 0:21:28 5:57:20 328 307 34 30.04 / 01:59 15:14:47
Bike 180k 0:03:46 6:01:07 328 307 33 29.99 / 02:00 15:18:34

T2 0:07:00 0.07km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:07:00 6:08:07 477 413 47 - / - 15:25:34

Run 5:06:04 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 0:02:37 6:10:44 819 701 80 11.57 / 05:11 15:28:11
Run 1.3k 0:05:24 6:16:09 719 627 70 9.56 / 06:16 15:33:36
Run 2.6k 0:08:18 6:24:27 689 606 69 9.69 / 06:11 15:41:54
Run 4km 0:09:24 6:33:52 695 611 70 9.43 / 06:21 15:51:19
Run 5km 0:06:20 6:40:12 678 597 68 9.38 / 06:23 15:57:39
Run 6.1k 0:07:06 6:47:19 671 590 67 9.33 / 06:25 16:04:46
Run 8.3k 0:14:52 7:02:11 655 580 67 9.25 / 06:28 16:19:38
Run 10.5k 0:15:25 7:17:37 657 580 67 9.11 / 06:34 16:35:04
Run 11.4k 0:05:26 7:23:03 643 568 64 9.17 / 06:32 16:40:30
Run 12.8k 0:08:55 7:31:59 642 567 64 9.17 / 06:32 16:49:26
Run 14.2k 0:09:33 7:41:32 639 565 64 9.13 / 06:33 16:58:59
Run 15.2k 0:06:58 7:48:31 640 566 64 9.08 / 06:36 17:05:58
Run 16.3k 0:08:08 7:56:39 642 567 64 9.01 / 06:39 17:14:06
Run 18.5k 0:15:44 8:12:24 639 565 65 8.95 / 06:42 17:29:51
Run 20.7k 0:19:09 8:31:34 663 582 66 8.67 / 06:54 17:49:01
Run 21.6k 0:05:48 8:37:22 648 569 64 8.69 / 06:53 17:54:49
Run 23k 0:09:20 8:46:42 647 570 64 8.7 / 06:53 18:04:09
Run 24.4k 0:11:18 8:58:01 654 574 64 8.62 / 06:57 18:15:28
Run 25.4k 0:07:41 9:05:43 655 575 64 8.58 / 06:59 18:23:10
Run 26.5k 0:08:36 9:14:20 653 573 63 8.52 / 07:02 18:31:47
Run 28.7k 0:16:33 9:30:53 640 563 60 8.5 / 07:03 18:48:20
Run 30.9kk 0:17:12 9:48:06 631 556 57 8.42 / 07:07 19:05:33
Run 31.8k 0:06:12 9:54:18 624 550 56 8.44 / 07:06 19:11:45
Run 33.2k 0:09:39 10:03:58 617 544 55 8.44 / 07:06 19:21:25
Run 34.6k 0:10:21 10:14:19 610 538 56 8.43 / 07:06 19:31:46
Run 35.6k 0:07:35 10:21:55 609 536 55 8.41 / 07:07 19:39:22
Run 36.6k 0:09:25 10:31:21 613 540 55 8.35 / 07:10 19:48:48
Run 39k 0:17:08 10:48:30 610 538 55 8.32 / 07:12 20:05:57
Run 41.1k 0:18:50 11:07:20 598 527 55 8.24 / 07:16 20:24:47
Run 0:06:51 11:14:12 613 540 55 8.27 / 07:15 20:31:39