4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Elissa COMMINS (#3586)
Finished
GUN TIME:  10:58:50
Place
442  OF 869
Female
36  OF 126
40-44
9  OF 24

T1 0:00:00

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:22:09

Cycle 5:41:39 180.5km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5k 0:09:32 0:09:32 252 13 3 32 / 01:52 09:31:42
Bike 11.8k 0:11:16 0:20:48 183 8 2 34.85 / 01:43 09:42:58
Bike 23.4k 0:20:28 0:41:16 200 8 2 34.3 / 01:44 10:03:26
Bike 38.2k 0:29:37 1:10:54 184 7 2 32.58 / 01:50 10:33:03
Bike 53k 0:26:49 1:37:43 207 8 2 32.53 / 01:50 10:59:53
Bike 67.3k 0:24:34 2:02:18 199 8 2 33.21 / 01:48 11:24:28
Bike 74.4 0:11:51 2:14:10 198 8 2 33.4 / 01:47 11:36:20
Bike 86k 0:21:25 2:35:36 199 8 2 33.31 / 01:48 11:57:45
Bile 100k 0:29:43 3:05:19 196 8 2 32.72 / 01:49 12:27:29
Bike 115k 0:28:16 3:33:35 197 8 2 32.38 / 01:51 12:55:45
Bike 128k 0:26:46 4:00:22 192 8 2 32.54 / 01:50 13:22:32
Bike 135k 0:10:21 4:10:43 197 9 2 32.39 / 01:51 13:32:53
Bike 146k 0:24:43 4:35:27 196 10 2 31.86 / 01:52 13:57:37
Bike 157k 0:21:47 4:57:15 189 10 2 31.87 / 01:52 14:19:25
Bike 169k 0:20:40 5:17:55 172 9 2 31.91 / 01:52 14:40:05
Bike 179k 0:19:55 5:37:50 187 10 2 31.77 / 01:53 15:00:00
Bike 180k 0:03:48 5:41:39 188 10 2 31.7 / 01:53 15:03:49

T2 0:04:53 0.07km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:04:53 5:46:32 218 23 7 - / - 15:08:42

Run 5:12:18 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.4k 0:02:06 5:48:38 725 99 20 11.57 / 05:11 15:10:48
Run 1.3k 0:05:26 5:54:05 638 73 17 10.18 / 05:53 15:16:15
Run 2.6k 0:07:48 6:01:53 595 66 17 10.31 / 05:48 15:24:03
Run 4km 0:10:44 6:12:38 704 85 19 9.31 / 06:26 15:34:47
Run 5km 0:06:04 6:18:42 681 82 19 9.36 / 06:24 15:40:52
Run 6.1k 0:06:35 6:25:18 657 76 19 9.44 / 06:21 15:47:27
Run 8.3k 0:14:10 6:39:29 620 69 17 9.45 / 06:20 16:01:38
Run 10.5k 0:14:31 6:54:00 605 66 17 9.39 / 06:23 16:16:10
Run 11.4k 0:05:53 6:59:54 601 66 17 9.37 / 06:24 16:22:03
Run 12.8k 0:08:26 7:08:20 591 63 16 9.4 / 06:22 16:30:29
Run 14.2k 0:08:37 7:16:57 576 63 16 9.44 / 06:21 16:39:07
Run 15.2k 0:06:22 7:23:20 569 61 15 9.42 / 06:21 16:45:30
Run 16.3k 0:08:21 7:31:42 592 65 16 9.3 / 06:27 16:53:52
Run 18.5k 0:15:46 7:47:28 590 64 15 9.19 / 06:31 17:09:38
Run 20.7k 0:16:25 8:03:54 591 65 15 9.06 / 06:37 17:26:04
Run 21.6k 0:06:41 8:10:35 592 66 16 9.01 / 06:39 17:32:45
Run 23k 0:09:42 8:20:18 592 67 16 8.97 / 06:40 17:42:28
Run 24.4k 0:11:47 8:32:06 605 69 17 8.85 / 06:46 17:54:15
Run 25.4k 0:07:03 8:39:09 602 67 16 8.82 / 06:47 18:01:19
Run 26.5k 0:08:31 8:47:41 610 70 17 8.76 / 06:50 18:09:51
Run 28.7k 0:20:00 9:07:41 625 73 18 8.56 / 07:00 18:29:51
Run 30.9kk 0:15:45 9:23:27 603 69 17 8.54 / 07:01 18:45:37
Run 31.8k 0:07:32 9:31:00 608 72 18 8.5 / 07:03 18:53:09
Run 33.2k 0:10:14 9:41:14 607 73 18 8.48 / 07:04 19:03:24
Run 34.6k 0:11:42 9:52:56 613 73 18 8.42 / 07:07 19:15:06
Run 35.6k 0:08:34 10:01:31 620 74 18 8.37 / 07:09 19:23:41
Run 36.6k 0:08:43 10:10:14 617 74 18 8.33 / 07:11 19:32:24
Run 39k 0:20:45 10:31:00 631 77 18 8.2 / 07:18 19:53:10
Run 41.1k 0:19:54 10:50:54 619 76 17 8.1 / 07:24 20:13:04
Run 0:07:56 10:58:50 643 80 19 8.1 / 07:24 20:21:00