4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Fiona SOUDEN (#3605)
Club: Females In Training
Finished
GUN TIME:  11:53:10
Place
627  OF 869
Female
71  OF 126
55-59
6  OF 16

T1 0:00:00

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:23:43

Cycle 6:02:35 180.5km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 5k 0:09:51 0:09:51 366 20 1 30.96 / 01:56 09:33:34
Bike 11.8k 0:11:57 0:21:49 334 19 1 33.23 / 01:48 09:45:32
Bike 23.4k 0:21:14 0:43:03 338 21 1 32.88 / 01:49 10:06:46
Bike 38.2k 0:31:23 1:14:26 337 23 1 31.02 / 01:56 10:38:10
Bike 53k 0:27:01 1:41:28 327 22 1 31.33 / 01:54 11:05:11
Bike 67.3k 0:26:25 2:07:53 345 23 1 31.75 / 01:53 11:31:37
Bike 74.4 0:12:58 2:20:52 349 24 1 31.81 / 01:53 11:44:35
Bike 86k 0:23:08 2:44:01 358 23 1 31.6 / 01:53 12:07:44
Bile 100k 0:32:26 3:16:27 356 23 1 30.87 / 01:56 12:40:11
Bike 115k 0:30:05 3:46:33 351 22 1 30.53 / 01:57 13:10:16
Bike 128k 0:27:49 4:14:22 338 22 1 30.75 / 01:57 13:38:05
Bike 135k 0:10:07 4:24:29 334 22 1 30.7 / 01:57 13:48:12
Bike 146k 0:26:41 4:51:11 345 22 1 30.14 / 01:59 14:14:54
Bike 157k 0:23:54 5:15:05 343 22 1 30.06 / 01:59 14:38:48
Bike 169k 0:21:59 5:37:04 292 20 1 30.09 / 01:59 15:00:48
Bike 179k 0:21:34 5:58:39 344 22 1 29.93 / 02:00 15:22:22
Bike 180k 0:03:56 6:02:35 351 23 1 29.87 / 02:00 15:26:18

T2 0:09:23 0.07km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 0:09:23 6:11:59 698 105 13 - / - 15:35:42

Run 5:41:11 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.4k 0:02:00 6:13:59 697 86 7 11.57 / 05:11 15:37:43
Run 1.3k 0:06:00 6:19:59 715 90 9 9.58 / 06:15 15:43:43
Run 2.6k 0:08:36 6:28:36 712 88 9 9.52 / 06:17 15:52:19
Run 4km 0:09:47 6:38:23 721 92 9 9.2 / 06:31 16:02:06
Run 5km 0:06:57 6:45:21 730 95 11 9.02 / 06:38 16:09:04
Run 6.1k 0:07:43 6:53:05 728 97 11 8.9 / 06:44 16:16:48
Run 8.3k 0:17:15 7:10:20 746 99 12 8.57 / 06:59 16:34:03
Run 10.5k 0:16:41 7:27:01 748 100 12 8.44 / 07:06 16:50:44
Run 11.4k 0:06:28 7:33:30 750 100 12 8.43 / 07:06 16:57:13
Run 12.8k 0:09:59 7:43:29 750 98 11 8.4 / 07:08 17:07:13
Run 14.2k 0:10:42 7:54:12 750 100 12 8.35 / 07:11 17:17:55
Run 15.2k 0:07:49 8:02:01 752 100 12 8.29 / 07:14 17:25:45
Run 16.3k 0:08:23 8:10:24 750 100 12 8.25 / 07:15 17:34:08
Run 18.5k 0:22:28 8:32:52 775 107 13 7.89 / 07:35 17:56:36
Run 20.7k 0:18:28 8:51:21 770 105 13 7.81 / 07:40 18:15:04
Run 21.6k 0:07:00 8:58:21 765 102 12 7.8 / 07:41 18:22:04
Run 23k 0:10:18 9:08:40 763 102 12 7.81 / 07:40 18:32:23
Run 24.4k 0:13:11 9:21:51 766 103 12 7.71 / 07:46 18:45:34
Run 25.4k 0:08:50 9:30:41 763 103 12 7.66 / 07:49 18:54:25
Run 26.5k 0:10:36 9:41:18 768 103 12 7.58 / 07:54 19:05:01
Run 28.7k 0:22:02 10:03:21 771 106 14 7.45 / 08:03 19:27:04
Run 30.9kk 0:21:45 10:25:06 778 109 15 7.32 / 08:11 19:48:50
Run 31.8k 0:08:29 10:33:36 777 109 14 7.29 / 08:13 19:57:19
Run 33.2k 0:11:25 10:45:01 775 108 14 7.29 / 08:13 20:08:44
Run 34.6k 0:12:39 10:57:41 775 109 14 7.26 / 08:15 20:21:24
Run 35.6k 0:07:28 11:05:09 772 108 14 7.28 / 08:14 20:28:53
Run 36.6k 0:08:25 11:13:35 768 107 13 7.29 / 08:13 20:37:18
Run 39k 0:17:19 11:30:55 762 106 13 7.31 / 08:11 20:54:38
Run 41.1k 0:15:48 11:46:43 713 95 11 7.36 / 08:08 21:10:26
Run 0:06:26 11:53:10 744 100 11 7.42 / 08:05 21:16:53