4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Ricky RAWLINGS (#3659)
Finished
GUN TIME:  9:58:07
Place
213  OF 869
Male
198  OF 743
30-34
32  OF 93

T1 0:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:27:27

Cycle 6:00:02 180.5km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 0:09:46 0:09:46 337 319 50 31.26 / 01:55 09:37:13
Bike 11.8k 0:12:41 0:22:27 460 428 60 32.29 / 01:51 09:49:55
Bike 23.4k 0:22:13 0:44:41 472 440 60 31.68 / 01:53 10:12:08
Bike 38.2k 0:32:21 1:17:03 453 424 57 29.97 / 02:00 10:44:30
Bike 53k 0:26:54 1:43:57 410 385 49 30.58 / 01:57 11:11:25
Bike 67.3k 0:25:33 2:09:31 383 359 49 31.36 / 01:54 11:36:58
Bike 74.4 0:12:11 2:21:42 368 344 49 31.62 / 01:53 11:49:10
Bike 86k 0:22:33 2:44:16 360 337 47 31.55 / 01:54 12:11:43
Bile 100k 0:30:37 3:14:53 337 316 44 31.12 / 01:55 12:42:20
Bike 115k 0:29:57 3:44:50 330 310 42 30.76 / 01:57 13:12:18
Bike 128k 0:26:53 4:11:43 307 288 39 31.08 / 01:55 13:39:11
Bike 135k 0:10:02 4:21:46 306 287 39 31.02 / 01:56 13:49:13
Bike 146k 0:26:12 4:47:58 310 291 39 30.48 / 01:58 14:15:26
Bike 157k 0:24:31 5:12:30 314 294 40 30.31 / 01:58 14:39:57
Bike 169k 0:22:25 5:34:55 268 250 35 30.29 / 01:58 15:02:23
Bike 179k 0:21:13 5:56:08 317 297 41 30.14 / 01:59 15:23:36
Bike 180k 0:03:53 6:00:02 318 297 41 30.08 / 01:59 15:27:29

T2 0:05:57 0.07km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:05:57 6:05:59 359 320 41 - / - 15:33:26

Run 3:52:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 0:01:30 6:07:29 225 205 36 11.57 / 05:11 15:34:56
Run 1.3k 0:04:22 6:11:51 161 150 26 13.07 / 04:35 15:39:19
Run 2.6k 0:06:33 6:18:24 167 154 27 12.74 / 04:42 15:45:52
Run 4km 0:07:18 6:25:43 182 169 30 12.3 / 04:52 15:53:11
Run 5km 0:05:11 6:30:55 187 174 31 12.07 / 04:58 15:58:23
Run 6.1k 0:05:52 6:36:48 192 179 30 11.87 / 05:03 16:04:15
Run 8.3k 0:12:01 6:48:49 194 181 28 11.68 / 05:08 16:16:17
Run 10.5k 0:12:10 7:00:59 199 186 29 11.51 / 05:12 16:28:27
Run 11.4k 0:04:52 7:05:52 200 187 29 11.48 / 05:13 16:33:19
Run 12.8k 0:07:10 7:13:02 204 191 30 11.47 / 05:13 16:40:29
Run 14.2k 0:07:35 7:20:37 200 187 29 11.43 / 05:14 16:48:05
Run 15.2k 0:05:18 7:25:56 199 185 29 11.41 / 05:15 16:53:23
Run 16.3k 0:05:58 7:31:55 198 184 29 11.38 / 05:16 16:59:22
Run 18.5k 0:12:37 7:44:32 199 186 31 11.28 / 05:18 17:11:59
Run 20.7k 0:13:07 7:57:39 202 188 30 11.14 / 05:22 17:25:07
Run 21.6k 0:05:03 8:02:43 205 191 31 11.12 / 05:23 17:30:10
Run 23k 0:07:41 8:10:24 207 193 31 11.09 / 05:24 17:37:52
Run 24.4k 0:08:42 8:19:07 213 198 32 11 / 05:27 17:46:34
Run 25.4k 0:05:42 8:24:49 214 199 33 10.97 / 05:27 17:52:17
Run 26.5k 0:06:19 8:31:09 213 198 34 10.93 / 05:29 17:58:37
Run 28.7k 0:12:32 8:43:42 202 187 30 10.92 / 05:29 18:11:09
Run 30.9kk 0:12:14 8:55:57 192 177 28 10.9 / 05:30 18:23:24
Run 31.8k 0:04:51 9:00:49 186 171 27 10.92 / 05:29 18:28:16
Run 33.2k 0:07:00 9:07:49 175 161 26 10.95 / 05:28 18:35:17
Run 34.6k 0:07:38 9:15:27 166 152 25 10.95 / 05:28 18:42:55
Run 35.6k 0:05:35 9:21:03 164 150 25 10.94 / 05:28 18:48:31
Run 36.6k 0:06:10 9:27:14 163 149 25 10.92 / 05:29 18:54:41
Run 39k 0:12:43 9:39:57 156 142 22 10.9 / 05:30 19:07:25
Run 41.1k 0:12:53 9:52:50 154 140 22 10.87 / 05:31 19:20:18
Run 0:05:16 9:58:07 157 142 23 10.9 / 05:30 19:25:35