4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Benjamin REES (#3695)
Finished
GUN TIME:  10:23:50
Place
293  OF 869
Male
271  OF 743
30-34
45  OF 93

T1 0:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:30:22

Cycle 6:27:40 180.5km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 0:10:12 0:10:12 532 495 69 29.89 / 02:00 09:40:35
Bike 11.8k 0:13:04 0:23:17 601 556 71 31.14 / 01:55 09:53:40
Bike 23.4k 0:23:19 0:46:37 628 575 74 30.36 / 01:58 10:17:00
Bike 38.2k 0:35:18 1:21:56 656 597 79 28.19 / 02:07 10:52:18
Bike 53k 0:30:17 1:52:13 646 588 75 28.33 / 02:07 11:22:36
Bike 67.3k 0:28:26 2:20:40 635 580 75 28.87 / 02:04 11:51:03
Bike 74.4 0:13:27 2:34:07 631 576 75 29.08 / 02:03 12:04:30
Bike 86k 0:24:06 2:58:13 619 567 75 29.08 / 02:03 12:28:36
Bile 100k 0:34:43 3:32:56 608 556 74 28.48 / 02:06 13:03:19
Bike 115k 0:32:43 4:05:40 607 553 72 28.15 / 02:07 13:36:03
Bike 128k 0:30:48 4:36:28 599 547 73 28.29 / 02:07 14:06:51
Bike 135k 0:11:02 4:47:30 597 544 73 28.24 / 02:07 14:17:53
Bike 146k 0:27:29 5:15:00 586 534 72 27.86 / 02:09 14:45:23
Bike 157k 0:23:53 5:38:53 563 517 68 27.95 / 02:08 15:09:16
Bike 169k 0:23:01 6:01:54 451 416 59 28.03 / 02:08 15:32:17
Bike 179k 0:21:51 6:23:46 542 497 67 27.97 / 02:08 15:54:09
Bike 180k 0:03:54 6:27:40 543 497 66 27.93 / 02:08 15:58:03

T2 0:06:06 0.07km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:06:06 6:33:47 374 332 44 - / - 16:04:10

Run 3:50:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 0:01:31 6:35:18 249 224 40 11.57 / 05:11 16:05:41
Run 1.3k 0:04:51 6:40:10 297 273 49 12.01 / 04:59 16:10:33
Run 2.6k 0:06:54 6:47:05 292 271 46 11.9 / 05:02 16:17:28
Run 4km 0:07:28 6:54:33 274 253 42 11.69 / 05:07 16:24:56
Run 5km 0:05:21 6:59:55 267 248 41 11.52 / 05:12 16:30:18
Run 6.1k 0:05:45 7:05:40 252 235 40 11.47 / 05:13 16:36:03
Run 8.3k 0:11:51 7:17:32 233 218 37 11.43 / 05:14 16:47:55
Run 10.5k 0:12:05 7:29:38 221 207 33 11.34 / 05:17 17:00:00
Run 11.4k 0:04:44 7:34:22 218 204 33 11.34 / 05:17 17:04:45
Run 12.8k 0:06:57 7:41:19 214 200 32 11.38 / 05:16 17:11:42
Run 14.2k 0:07:25 7:48:45 207 193 30 11.38 / 05:16 17:19:08
Run 15.2k 0:05:22 7:54:08 206 192 30 11.35 / 05:16 17:24:31
Run 16.3k 0:05:59 8:00:07 202 188 30 11.32 / 05:17 17:30:30
Run 18.5k 0:12:05 8:12:13 198 185 30 11.3 / 05:18 17:42:35
Run 20.7k 0:11:54 8:24:07 185 173 27 11.28 / 05:19 17:54:29
Run 21.6k 0:04:45 8:28:52 180 168 25 11.28 / 05:19 17:59:15
Run 23k 0:06:54 8:35:47 174 161 24 11.31 / 05:18 18:06:10
Run 24.4k 0:07:34 8:43:22 167 154 21 11.3 / 05:18 18:13:45
Run 25.4k 0:05:28 8:48:50 165 152 21 11.28 / 05:19 18:19:13
Run 26.5k 0:05:55 8:54:46 161 149 21 11.26 / 05:19 18:25:09
Run 28.7k 0:12:17 9:07:04 148 136 18 11.24 / 05:20 18:37:26
Run 30.9kk 0:12:30 9:19:34 147 135 18 11.18 / 05:21 18:49:57
Run 31.8k 0:05:02 9:24:37 146 134 18 11.17 / 05:22 18:55:00
Run 33.2k 0:07:14 9:31:51 143 131 18 11.18 / 05:21 19:02:14
Run 34.6k 0:08:40 9:40:31 145 133 19 11.11 / 05:23 19:10:54
Run 35.6k 0:05:42 9:46:14 145 132 18 11.09 / 05:24 19:16:37
Run 36.6k 0:06:15 9:52:29 146 133 19 11.06 / 05:25 19:22:52
Run 39k 0:13:08 10:05:38 146 133 20 11.01 / 05:26 19:36:01
Run 41.1k 0:12:44 10:18:23 143 130 21 10.97 / 05:27 19:48:46
Run 0:05:27 10:23:50 145 132 21 11 / 05:27 19:54:13