4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Van HARDMAN (#3724)
Finished
GUN TIME:  9:28:05
Place
118  OF 869
Male
110  OF 743
30-34
12  OF 93

T1 0:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:32:37

Cycle 5:34:48 180.5km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 0:09:37 0:09:37 282 268 43 31.7 / 01:53 09:42:15
Bike 11.8k 0:12:01 0:21:39 311 295 45 33.49 / 01:47 09:54:17
Bike 23.4k 0:21:07 0:42:46 312 292 40 33.1 / 01:48 10:15:24
Bike 38.2k 0:29:19 1:12:05 226 219 30 32.04 / 01:52 10:44:43
Bike 53k 0:25:18 1:37:23 203 197 27 32.65 / 01:50 11:10:01
Bike 67.3k 0:24:29 2:01:52 191 185 26 33.32 / 01:48 11:34:30
Bike 74.4 0:12:08 2:14:01 193 186 26 33.44 / 01:47 11:46:39
Bike 86k 0:21:07 2:35:09 193 187 26 33.41 / 01:47 12:07:47
Bile 100k 0:27:40 3:02:49 165 159 22 33.17 / 01:48 12:35:27
Bike 115k 0:27:11 3:30:01 160 155 20 32.93 / 01:49 13:02:38
Bike 128k 0:26:58 3:56:59 167 160 19 33.01 / 01:49 13:29:36
Bike 135k 0:11:28 4:08:27 175 168 22 32.68 / 01:50 13:41:05
Bike 146k 0:22:56 4:31:24 167 160 19 32.34 / 01:51 14:04:02
Bike 157k 0:20:56 4:52:21 160 153 16 32.4 / 01:51 14:24:58
Bike 179k 0:00:00 5:31:12 152 145 15 32.41 / 01:51 15:03:50
Bike 180k 0:03:35 5:34:48 152 145 15 32.35 / 01:51 15:07:26

T2 0:07:01 0.07km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:07:01 5:41:50 482 417 58 - / - 15:14:27

Run 3:46:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 0:01:30 5:43:20 222 202 35 11.57 / 05:11 15:15:58
Run 1.3k 0:04:36 5:47:57 226 208 38 12.55 / 04:46 15:20:35
Run 2.6k 0:06:35 5:54:33 208 194 35 12.45 / 04:48 15:27:10
Run 4km 0:07:21 6:01:54 216 203 36 12.1 / 04:57 15:34:32
Run 5km 0:05:13 6:07:08 217 204 37 11.9 / 05:02 15:39:46
Run 6.1k 0:05:44 6:12:52 204 191 34 11.78 / 05:05 15:45:30
Run 8.3k 0:11:57 6:24:49 203 190 31 11.63 / 05:09 15:57:27
Run 10.5k 0:12:01 6:36:51 200 187 30 11.51 / 05:12 16:09:28
Run 11.4k 0:04:49 6:41:40 198 185 28 11.49 / 05:13 16:14:17
Run 12.8k 0:07:00 6:48:41 197 184 29 11.5 / 05:12 16:21:18
Run 14.2k 0:07:26 6:56:07 188 175 28 11.49 / 05:13 16:28:45
Run 15.2k 0:05:18 7:01:26 188 175 28 11.46 / 05:14 16:34:04
Run 16.3k 0:05:56 7:07:23 188 175 26 11.43 / 05:14 16:40:00
Run 18.5k 0:11:58 7:19:21 172 160 21 11.4 / 05:15 16:51:58
Run 20.7k 0:11:53 7:31:14 162 151 21 11.38 / 05:16 17:03:51
Run 21.6k 0:04:52 7:36:07 163 152 21 11.36 / 05:16 17:08:44
Run 23k 0:06:59 7:43:07 162 150 21 11.38 / 05:16 17:15:44
Run 24.4k 0:08:31 7:51:38 174 161 24 11.28 / 05:18 17:24:16
Run 25.4k 0:05:22 7:57:01 168 155 22 11.27 / 05:19 17:29:38
Run 26.5k 0:06:06 8:03:07 165 152 22 11.24 / 05:20 17:35:45
Run 28.7k 0:12:22 8:15:30 156 144 19 11.21 / 05:20 17:48:07
Run 30.9kk 0:12:27 8:27:57 148 136 19 11.16 / 05:22 18:00:35
Run 31.8k 0:04:59 8:32:57 148 136 19 11.15 / 05:22 18:05:34
Run 33.2k 0:07:06 8:40:03 145 133 19 11.17 / 05:22 18:12:41
Run 34.6k 0:07:38 8:47:42 142 130 17 11.16 / 05:22 18:20:20
Run 35.6k 0:05:16 8:52:59 139 127 16 11.17 / 05:22 18:25:36
Run 36.6k 0:05:51 8:58:50 136 125 16 11.16 / 05:22 18:31:28
Run 39k 0:12:07 9:10:58 128 118 15 11.16 / 05:22 18:43:35
Run 41.1k 0:11:56 9:22:54 125 115 15 11.15 / 05:22 18:55:31
Run 0:05:10 9:28:05 126 116 15 11.19 / 05:21 19:00:42