4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Ben WILLIAMS (#3811)
Finished
GUN TIME:  11:55:44
Place
637  OF 869
Male
565  OF 743
25-29
100  OF 116

T1 0:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:38:22

Cycle 6:44:03 180.5km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 0:11:29 0:11:29 830 716 110 26.57 / 02:15 09:49:51
Bike 11.8k 0:15:05 0:26:35 850 729 113 27.28 / 02:11 10:04:57
Bike 23.4k 0:25:22 0:51:58 836 722 111 27.24 / 02:12 10:30:20
Bike 38.2k 0:35:02 1:27:00 795 697 110 26.54 / 02:15 11:05:22
Bike 53k 0:29:59 1:57:00 754 668 108 27.17 / 02:12 11:35:22
Bike 67.3k 0:30:35 2:27:35 751 667 109 27.52 / 02:10 12:05:58
Bike 74.4 0:14:38 2:42:14 757 670 109 27.62 / 02:10 12:20:36
Bike 86k 0:26:27 3:08:41 755 668 109 27.47 / 02:11 12:47:03
Bile 100k 0:35:43 3:44:25 737 655 107 27.02 / 02:13 13:22:47
Bike 115k 0:34:00 4:18:26 728 647 105 26.76 / 02:14 13:56:48
Bike 128k 0:30:25 4:48:51 711 634 103 27.08 / 02:12 14:27:13
Bike 135k 0:11:25 5:00:17 705 629 103 27.04 / 02:13 14:38:39
Bike 146k 0:26:18 5:26:35 670 603 101 26.87 / 02:13 15:04:57
Bike 157k 0:26:23 5:52:59 669 601 100 26.83 / 02:14 15:31:21
Bike 169k 0:24:07 6:17:06 541 489 76 26.9 / 02:13 15:55:28
Bike 179k 0:22:41 6:39:48 654 589 95 26.85 / 02:14 16:18:10
Bike 180k 0:04:15 6:44:03 659 593 96 26.8 / 02:14 16:22:25

T2 0:08:36 0.07km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:08:36 6:52:40 633 544 89 - / - 16:31:02

Run 5:03:03 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 0:01:50 6:54:30 590 528 98 11.57 / 05:11 16:32:53
Run 1.3k 0:05:31 7:00:02 611 542 98 10.43 / 05:45 16:38:24
Run 2.6k 0:07:48 7:07:50 571 510 96 10.44 / 05:44 16:46:12
Run 4km 0:08:30 7:16:20 551 489 92 10.26 / 05:50 16:54:42
Run 5km 0:06:03 7:22:24 542 483 92 10.12 / 05:55 17:00:46
Run 6.1k 0:06:36 7:29:00 530 476 90 10.07 / 05:57 17:07:23
Run 8.3k 0:13:57 7:42:58 516 466 88 9.94 / 06:01 17:21:20
Run 10.5k 0:14:04 7:57:02 512 463 90 9.84 / 06:05 17:35:24
Run 11.4k 0:05:54 8:02:57 521 470 92 9.78 / 06:07 17:41:19
Run 12.8k 0:08:13 8:11:10 521 469 91 9.79 / 06:07 17:49:32
Run 14.2k 0:09:02 8:20:13 514 463 91 9.75 / 06:09 17:58:35
Run 15.2k 0:06:19 8:26:32 511 460 90 9.72 / 06:10 18:04:55
Run 16.3k 0:07:00 8:33:33 509 458 91 9.69 / 06:11 18:11:55
Run 18.5k 0:14:36 8:48:09 502 451 91 9.63 / 06:13 18:26:31
Run 20.7k 0:15:15 9:03:25 506 455 91 9.52 / 06:18 18:41:47
Run 21.6k 0:06:41 9:10:06 512 461 92 9.44 / 06:21 18:48:29
Run 23k 0:10:01 9:20:08 525 473 92 9.36 / 06:24 18:58:30
Run 24.4k 0:10:16 9:30:24 529 476 92 9.28 / 06:27 19:08:47
Run 25.4k 0:08:29 9:38:53 541 485 92 9.16 / 06:32 19:17:16
Run 26.5k 0:09:09 9:48:03 548 489 92 9.05 / 06:37 19:26:25
Run 28.7k 0:16:54 10:04:58 548 489 91 8.96 / 06:41 19:43:20
Run 30.9kk 0:17:00 10:21:58 553 493 92 8.85 / 06:46 20:00:20
Run 31.8k 0:07:54 10:29:53 569 507 94 8.78 / 06:49 20:08:15
Run 33.2k 0:10:22 10:40:16 572 510 94 8.74 / 06:51 20:18:38
Run 34.6k 0:11:07 10:51:23 574 511 94 8.69 / 06:53 20:29:45
Run 35.6k 0:09:06 11:00:30 578 515 96 8.61 / 06:57 20:38:52
Run 36.6k 0:09:57 11:10:27 586 520 98 8.53 / 07:02 20:48:50
Run 39k 0:21:17 11:31:45 602 531 99 8.36 / 07:10 21:10:08
Run 41.1k 0:17:34 11:49:20 588 518 99 8.31 / 07:13 21:27:42
Run 0:06:24 11:55:44 606 535 100 8.35 / 07:10 21:34:06