4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Nathan SIDES (#3941)
Finished
GUN TIME:  12:02:35
Place
655  OF 869
Male
579  OF 743
25-29
104  OF 116

T1 0:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:46:55

Cycle 6:41:02 180.5km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 0:10:15 0:10:15 549 510 86 29.77 / 02:00 09:57:11
Bike 11.8k 0:12:49 0:23:05 563 521 83 31.42 / 01:54 10:10:00
Bike 23.4k 0:22:20 0:45:25 531 490 78 31.17 / 01:55 10:32:21
Bike 38.2k 0:31:50 1:17:16 461 430 71 29.89 / 02:00 11:04:11
Bike 53k 0:28:57 1:46:13 471 441 73 29.93 / 02:00 11:33:09
Bike 67.3k 0:27:42 2:13:56 479 449 75 30.32 / 01:58 12:00:51
Bike 74.4 0:13:36 2:27:32 490 459 77 30.37 / 01:58 12:14:28
Bike 86k 0:24:58 2:52:31 518 481 81 30.04 / 01:59 12:39:27
Bile 100k 0:35:47 3:28:18 541 502 83 29.11 / 02:03 13:15:14
Bike 115k 0:34:11 4:02:29 564 520 86 28.52 / 02:06 13:49:25
Bike 128k 0:33:24 4:35:54 593 542 87 28.35 / 02:06 14:22:50
Bike 135k 0:12:21 4:48:15 606 551 88 28.17 / 02:07 14:35:11
Bike 146k 0:30:11 5:18:26 616 559 92 27.56 / 02:10 15:05:22
Bike 157k 0:28:52 5:47:19 630 565 91 27.27 / 02:11 15:34:14
Bike 169k 0:26:05 6:13:24 521 469 72 27.17 / 02:12 16:00:19
Bike 179k 0:23:28 6:36:53 634 570 90 27.05 / 02:13 16:23:48
Bike 180k 0:04:09 6:41:02 636 571 91 27 / 02:13 16:27:58

T2 0:07:50 0.07km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:07:50 6:48:52 567 488 83 - / - 16:35:48

Run 5:13:42 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 0:01:36 6:50:29 331 298 72 11.57 / 05:11 16:37:25
Run 1.3k 0:05:25 6:55:54 527 479 93 10.93 / 05:29 16:42:50
Run 2.6k 0:07:47 7:03:42 524 471 91 10.68 / 05:36 16:50:38
Run 4km 0:08:53 7:12:35 555 493 94 10.24 / 05:51 16:59:31
Run 5km 0:06:21 7:18:57 566 504 94 10.01 / 05:59 17:05:53
Run 6.1k 0:06:50 7:25:47 560 500 96 9.91 / 06:03 17:12:43
Run 8.3k 0:15:13 7:41:01 585 523 100 9.59 / 06:15 17:27:57
Run 10.5k 0:14:57 7:55:59 594 530 101 9.44 / 06:21 17:42:54
Run 11.4k 0:06:02 8:02:01 595 531 100 9.4 / 06:22 17:48:57
Run 12.8k 0:09:07 8:11:09 607 541 101 9.34 / 06:25 17:58:04
Run 14.2k 0:10:05 8:21:14 616 548 101 9.24 / 06:29 18:08:10
Run 15.2k 0:07:18 8:28:33 625 553 102 9.15 / 06:33 18:15:29
Run 16.3k 0:09:05 8:37:38 646 570 104 8.99 / 06:40 18:24:34
Run 18.5k 0:16:50 8:54:29 653 575 103 8.85 / 06:46 18:41:25
Run 20.7k 0:17:46 9:12:16 662 581 105 8.68 / 06:54 18:59:12
Run 21.6k 0:07:16 9:19:32 661 581 107 8.61 / 06:57 19:06:28
Run 23k 0:10:18 9:29:51 668 586 107 8.57 / 06:59 19:16:47
Run 24.4k 0:11:59 9:41:50 676 591 107 8.47 / 07:04 19:28:46
Run 25.4k 0:08:02 9:49:53 682 594 108 8.41 / 07:07 19:36:48
Run 26.5k 0:08:58 9:58:51 682 594 108 8.36 / 07:10 19:45:47
Run 28.7k 0:17:41 10:16:32 678 592 109 8.3 / 07:13 20:03:28
Run 30.9kk 0:19:53 10:36:25 683 598 109 8.14 / 07:21 20:23:21
Run 31.8k 0:08:08 10:44:34 687 601 108 8.1 / 07:24 20:31:30
Run 33.2k 0:10:13 10:54:48 684 598 109 8.09 / 07:24 20:41:43
Run 34.6k 0:10:53 11:05:41 681 595 109 8.08 / 07:25 20:52:37
Run 35.6k 0:07:20 11:13:02 676 590 108 8.08 / 07:25 20:59:58
Run 36.6k 0:08:04 11:21:06 666 581 107 8.07 / 07:25 21:08:02
Run 39k 0:17:31 11:38:38 659 577 106 8.05 / 07:26 21:25:33
Run 41.1k 0:17:41 11:56:19 637 558 103 8.02 / 07:28 21:43:15
Run 0:06:15 12:02:35 652 571 103 8.07 / 07:26 21:49:30