4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Brad HENRY (#3982)
Finished
GUN TIME:  11:05:06
Place
468  OF 869
Male
430  OF 743
45-49
44  OF 75

T1 0:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:49:17

Cycle 6:05:15 180.5km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 0:09:37 0:09:37 281 267 28 31.71 / 01:53 09:58:54
Bike 11.8k 0:12:14 0:21:52 345 326 37 33.16 / 01:48 10:11:09
Bike 23.4k 0:21:03 0:42:55 324 304 36 32.98 / 01:49 10:32:13
Bike 38.2k 0:30:26 1:13:22 277 265 32 31.48 / 01:54 11:02:39
Bike 53k 0:26:48 1:40:10 280 267 32 31.74 / 01:53 11:29:27
Bike 67.3k 0:30:19 2:10:30 407 383 41 31.12 / 01:55 11:59:47
Bike 74.4 0:11:59 2:22:30 391 367 38 31.45 / 01:54 12:11:47
Bike 86k 0:22:47 2:45:17 381 358 40 31.36 / 01:54 12:34:34
Bile 100k 0:31:37 3:16:55 367 344 38 30.8 / 01:56 13:06:12
Bike 115k 0:28:31 3:45:26 339 318 34 30.68 / 01:57 13:34:43
Bike 128k 0:30:29 4:15:56 361 338 37 30.56 / 01:57 14:05:13
Bike 135k 0:10:27 4:26:23 361 338 37 30.48 / 01:58 14:15:40
Bike 146k 0:26:05 4:52:29 358 336 35 30.01 / 01:59 14:41:46
Bike 157k 0:24:45 5:17:14 369 347 35 29.86 / 02:00 15:06:31
Bike 179k 0:00:00 6:01:14 366 343 36 29.71 / 02:01 15:50:31
Bike 180k 0:04:00 6:05:15 369 345 35 29.65 / 02:01 15:54:32

T2 0:06:16 0.07km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:06:16 6:11:31 397 352 35 - / - 16:00:49

Run 4:53:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 0:02:27 6:13:59 801 686 69 11.57 / 05:11 16:03:16
Run 1.3k 0:04:56 6:18:55 616 546 49 10.38 / 05:46 16:08:12
Run 2.6k 0:07:28 6:26:24 533 479 43 10.64 / 05:38 16:15:41
Run 4km 0:08:40 6:35:05 542 482 43 10.31 / 05:48 16:24:22
Run 5km 0:05:54 6:40:59 522 468 42 10.22 / 05:52 16:30:16
Run 6.1k 0:06:24 6:47:24 501 451 41 10.2 / 05:52 16:36:41
Run 8.3k 0:13:46 7:01:10 493 445 39 10.07 / 05:57 16:50:27
Run 10.5k 0:14:18 7:15:29 497 449 41 9.9 / 06:03 17:04:46
Run 11.4k 0:06:08 7:21:37 513 463 41 9.81 / 06:06 17:10:54
Run 12.8k 0:08:13 7:29:50 515 463 41 9.82 / 06:06 17:19:07
Run 14.2k 0:09:26 7:39:17 518 467 40 9.72 / 06:10 17:28:34
Run 15.2k 0:06:23 7:45:41 517 466 39 9.69 / 06:11 17:34:58
Run 16.3k 0:07:22 7:53:04 520 467 39 9.63 / 06:13 17:42:21
Run 18.5k 0:16:20 8:09:24 540 484 42 9.43 / 06:21 17:58:41
Run 20.7k 0:16:35 8:25:59 548 492 44 9.25 / 06:28 18:15:16
Run 21.6k 0:06:00 8:32:00 546 491 44 9.24 / 06:29 18:21:17
Run 23k 0:09:12 8:41:13 546 491 44 9.22 / 06:30 18:30:30
Run 24.4k 0:09:51 8:51:04 544 488 45 9.18 / 06:31 18:40:21
Run 25.4k 0:07:12 8:58:16 544 487 44 9.13 / 06:33 18:47:33
Run 26.5k 0:07:52 9:06:09 542 485 43 9.09 / 06:35 18:55:26
Run 28.7k 0:16:04 9:22:13 539 481 43 9.03 / 06:38 19:11:30
Run 30.9kk 0:16:49 9:39:03 539 481 44 8.93 / 06:42 19:28:20
Run 31.8k 0:06:39 9:45:42 538 481 44 8.91 / 06:43 19:34:59
Run 33.2k 0:09:35 9:55:17 539 481 43 8.89 / 06:44 19:44:35
Run 34.6k 0:10:49 10:06:07 543 486 43 8.84 / 06:46 19:55:24
Run 35.6k 0:07:31 10:13:38 546 488 43 8.81 / 06:48 20:02:56
Run 36.6k 0:08:45 10:22:24 548 490 44 8.76 / 06:50 20:11:41
Run 39k 0:18:00 10:40:24 553 494 46 8.68 / 06:54 20:29:41
Run 41.1k 0:17:32 10:57:57 543 485 46 8.6 / 06:58 20:47:14
Run 0:07:09 11:05:06 558 497 46 8.62 / 06:57 20:54:23