4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Hayden ALLSOP (#4015)
Finished
GUN TIME:  8:47:58
Place
41  OF 869
Male
41  OF 743
40-44
8  OF 100

T1 0:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:51:26

Cycle 5:05:43 180.5km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 0:08:28 0:08:28 23 23 5 36 / 01:39 09:59:55
Bike 11.8k 0:10:08 0:18:37 18 18 4 38.96 / 01:32 10:10:03
Bike 23.4k 0:18:17 0:36:54 20 20 4 38.35 / 01:33 10:28:21
Bike 38.2k 0:27:25 1:04:20 26 26 4 35.9 / 01:40 10:55:46
Bike 53k 0:24:21 1:28:41 31 31 5 35.85 / 01:40 11:20:07
Bike 67.3k 0:22:38 1:51:19 31 31 5 36.48 / 01:38 11:42:45
Bike 74.4 0:10:28 2:01:48 28 28 4 36.79 / 01:37 11:53:14
Bike 86k 0:19:02 2:20:50 27 27 4 36.8 / 01:37 12:12:17
Bile 100k 0:25:47 2:46:38 26 26 4 36.39 / 01:38 12:38:05
Bike 115k 0:24:54 3:11:33 26 26 4 36.11 / 01:39 13:02:59
Bike 128k 0:23:17 3:34:51 24 24 4 36.41 / 01:38 13:26:17
Bike 135k 0:08:48 3:43:39 24 24 4 36.31 / 01:39 13:35:06
Bike 146k 0:21:47 4:05:27 24 24 4 35.76 / 01:40 13:56:53
Bike 157k 0:20:08 4:25:35 25 25 4 35.67 / 01:40 14:17:01
Bike 179k 0:00:00 5:02:22 26 26 4 35.5 / 01:41 14:53:48
Bike 180k 0:03:21 5:05:43 27 27 5 35.42 / 01:41 14:57:10

T2 0:05:43 0.07km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:05:43 5:11:27 330 293 44 - / - 15:02:53

Run 3:36:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 0:01:19 5:12:46 67 65 10 11.57 / 05:11 15:04:12
Run 1.3k 0:04:07 5:16:54 63 60 15 14.08 / 04:15 15:08:20
Run 2.6k 0:06:25 5:23:19 107 99 22 13.33 / 04:30 15:14:46
Run 4km 0:07:04 5:30:24 128 119 28 12.81 / 04:40 15:21:50
Run 5km 0:04:55 5:35:19 126 117 27 12.61 / 04:45 15:26:45
Run 6.1k 0:05:25 5:40:45 117 108 23 12.49 / 04:48 15:32:11
Run 8.3k 0:11:24 5:52:09 113 104 25 12.29 / 04:52 15:43:36
Run 10.5k 0:11:17 6:03:27 111 104 24 12.18 / 04:55 15:54:53
Run 11.4k 0:04:34 6:08:02 111 103 25 12.15 / 04:56 15:59:28
Run 12.8k 0:06:43 6:14:45 114 105 25 12.15 / 04:56 16:06:11
Run 14.2k 0:06:59 6:21:44 113 106 25 12.14 / 04:56 16:13:11
Run 15.2k 0:05:05 6:26:50 113 105 25 12.1 / 04:57 16:18:16
Run 16.3k 0:05:33 6:32:24 111 104 25 12.08 / 04:57 16:23:50
Run 18.5k 0:11:32 6:43:56 108 101 25 12.02 / 04:59 16:35:22
Run 20.7k 0:11:29 6:55:25 101 94 24 11.97 / 05:00 16:46:51
Run 21.6k 0:04:40 7:00:06 99 93 23 11.95 / 05:01 16:51:32
Run 23k 0:06:44 7:06:50 97 90 23 11.96 / 05:00 16:58:16
Run 24.4k 0:07:10 7:14:00 95 88 22 11.95 / 05:01 17:05:26
Run 25.4k 0:05:12 7:19:12 94 87 22 11.92 / 05:01 17:10:38
Run 26.5k 0:05:41 7:24:53 89 83 21 11.9 / 05:02 17:16:20
Run 28.7k 0:11:42 7:36:36 87 81 20 11.87 / 05:03 17:28:02
Run 30.9kk 0:11:47 7:48:24 84 78 20 11.81 / 05:04 17:39:50
Run 31.8k 0:04:50 7:53:14 82 76 19 11.8 / 05:05 17:44:41
Run 33.2k 0:06:58 8:00:13 82 76 19 11.79 / 05:05 17:51:40
Run 34.6k 0:07:16 8:07:30 79 73 18 11.79 / 05:05 17:58:56
Run 35.6k 0:05:16 8:12:46 80 74 19 11.77 / 05:05 18:04:13
Run 36.6k 0:06:01 8:18:47 81 75 19 11.73 / 05:06 18:10:14
Run 39k 0:12:01 8:30:49 83 76 18 11.7 / 05:07 18:22:15
Run 41.1k 0:11:52 8:42:42 81 74 17 11.67 / 05:08 18:34:08
Run 0:05:15 8:47:58 80 73 16 11.69 / 05:07 18:39:24