6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Matthew LAMONT (#1074)
Club: Ballina Triathlon Club
Finished
TIME:  09:47:44
Place
94  OF 1105
Male
87  OF 873
40-44
13  OF 142

Swim 00:57:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:57:51 00:57:51 140 125 19 3.94 / 15:13

T1 00:05:56 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:56 01:03:49 296 249 45 - / -

Cycle 05:04:36 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:36 01:06:26 134 126 22 32.14 / 01:51
Bike 18.5k 00:29:14 01:35:42 211 201 33 34.81 / 01:43
Bike 31.3k 00:18:34 01:54:18 203 194 31 37.2 / 01:36
Bike 38k 00:10:33 02:04:52 189 180 30 37.34 / 01:36
Bike 45k 00:13:11 02:18:05 168 160 28 36.35 / 01:39
Bike 57.5k 00:22:02 02:40:09 130 124 24 35.81 / 01:40
Bike 75k 00:29:33 03:09:43 100 94 18 35.74 / 01:40
Bike 92k 00:28:06 03:37:50 83 78 14 35.84 / 01:40
Bike 105k 00:18:09 03:56:00 83 78 14 36.62 / 01:38
Bike 112k 00:10:33 04:06:35 82 78 14 36.77 / 01:37
Bike 119k 00:13:35 04:20:11 84 79 16 36.36 / 01:39
Bike 131k 00:23:32 04:43:45 81 75 15 35.73 / 01:40
Bike 148k 00:31:48 05:15:35 86 81 15 35.27 / 01:42
Bike 166k 00:29:20 05:44:56 90 85 16 35.43 / 01:41
Bike 175k 00:17:48 06:02:46 90 85 15 35.12 / 01:42
Bike 00:05:39 06:08:27 90 85 15 35.15 / 01:42

T2 00:04:27 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:27 06:12:55 213 180 37 - / -

Run 03:34:47 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:09 06:20:05 240 219 41 11.74 / 05:06
Run 3.7k 00:10:51 06:30:57 204 187 35 12.31 / 04:52
Run 6k 00:11:10 06:42:09 187 171 31 12.31 / 04:52
Run 8k 00:09:49 06:51:59 180 164 29 12.28 / 04:52
Run 9.1k 00:06:08 06:58:09 178 162 28 12.07 / 04:58
Run 10.4k 00:05:53 07:04:04 176 161 28 12.2 / 04:55
Run 11.8k 00:07:23 07:11:28 173 158 27 12.09 / 04:57
Run 14k 00:11:23 07:22:52 175 159 25 12 / 04:59
Run 16.4k 00:11:38 07:34:32 172 156 25 12.05 / 04:58
Run 18.4k 00:10:17 07:44:50 170 154 25 12.01 / 04:59
Run 19.4k 00:06:22 07:51:14 169 153 25 11.83 / 05:04
Run 20.8k 00:06:17 07:57:33 170 155 25 11.92 / 05:01
Run 22.1k 00:07:49 08:05:23 170 155 26 11.79 / 05:05
Run 24.4k 00:11:32 08:16:57 165 151 26 11.8 / 05:04
Run 26.7k 00:11:56 08:28:55 162 148 26 11.78 / 05:05
Run 28.6k 00:10:37 08:39:33 158 144 25 11.7 / 05:07
Run 29.8k 00:06:34 08:46:08 156 142 25 11.66 / 05:08
Run 31k 00:06:19 08:52:29 151 137 24 11.65 / 05:08
Run 32.4k 00:08:00 09:00:30 154 140 24 11.6 / 05:10
Run 34.7k 00:11:44 09:12:16 150 136 24 11.6 / 05:10
Run 37.1k 00:12:00 09:24:17 149 136 24 11.63 / 05:09
Run 39k 00:10:42 09:35:01 145 132 22 11.57 / 05:10
Run 40k 00:06:29 09:41:31 144 131 22 11.5 / 05:12
Run 00:06:11 09:47:43 145 132 22 11.59 / 05:10