6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Matthew TRUSLER (#1132)
Club: Maitland Triathlon Club Inc
Finished
TIME:  10:07:53
Place
150  OF 1105
Male
139  OF 873
40-44
31  OF 142

Swim 01:07:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:07:15 01:07:15 557 481 79 3.39 / 17:41

T1 00:04:44 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:44 01:12:00 127 108 18 - / -

Cycle 05:27:58 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:57 01:14:59 543 488 84 28.36 / 02:06
Bike 18.5k 00:31:24 01:46:24 483 442 70 32.27 / 01:51
Bike 31.3k 00:19:46 02:06:12 443 415 65 34.66 / 01:43
Bike 38k 00:11:16 02:17:29 425 397 63 34.82 / 01:43
Bike 45k 00:14:06 02:31:37 392 366 60 33.92 / 01:46
Bike 57.5k 00:24:42 02:56:20 357 336 54 33.07 / 01:48
Bike 75k 00:33:25 03:29:47 346 326 53 32.66 / 01:50
Bike 92k 00:30:53 04:00:42 319 302 50 32.72 / 01:50
Bike 105k 00:19:31 04:20:14 303 288 50 33.5 / 01:47
Bike 112k 00:11:07 04:31:22 295 280 48 33.7 / 01:46
Bike 119k 00:14:33 04:45:56 288 273 47 33.37 / 01:47
Bike 131k 00:25:48 05:11:46 280 265 46 32.78 / 01:49
Bike 148k 00:33:53 05:45:40 269 256 45 32.45 / 01:50
Bike 166k 00:30:09 06:15:51 262 248 44 32.78 / 01:49
Bike 175k 00:18:12 06:34:04 255 241 42 32.6 / 01:50
Bike 00:05:54 06:40:00 252 238 42 32.65 / 01:50

T2 00:04:07 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:07 06:44:08 167 140 32 - / -

Run 03:23:43 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:15 06:51:24 276 250 51 11.58 / 05:10
Run 3.7k 00:10:51 07:02:17 213 195 38 12.24 / 04:54
Run 6k 00:11:19 07:13:37 202 184 32 12.21 / 04:54
Run 8k 00:09:47 07:23:26 194 176 32 12.21 / 04:54
Run 9.1k 00:06:06 07:29:34 188 171 30 12.02 / 04:59
Run 10.4k 00:05:44 07:35:19 177 162 29 12.19 / 04:55
Run 11.8k 00:07:08 07:42:28 164 149 24 12.13 / 04:56
Run 14k 00:10:53 07:53:23 162 148 24 12.13 / 04:56
Run 16.4k 00:11:07 08:04:31 154 141 24 12.24 / 04:54
Run 18.4k 00:09:54 08:14:27 145 135 24 12.22 / 04:54
Run 19.4k 00:06:04 08:20:33 141 131 22 12.07 / 04:58
Run 20.8k 00:06:00 08:26:34 135 125 22 12.18 / 04:55
Run 22.1k 00:07:18 08:33:53 131 122 21 12.08 / 04:57
Run 24.4k 00:11:00 08:44:54 126 117 20 12.12 / 04:56
Run 26.7k 00:11:20 08:56:15 113 104 19 12.12 / 04:56
Run 28.6k 00:09:45 09:06:02 103 95 18 12.09 / 04:57
Run 29.8k 00:06:15 09:12:19 103 95 18 12.06 / 04:58
Run 31k 00:05:52 09:18:13 101 93 18 12.07 / 04:58
Run 32.4k 00:07:13 09:25:27 97 89 16 12.05 / 04:58
Run 34.7k 00:10:58 09:36:26 94 86 15 12.08 / 04:57
Run 37.1k 00:11:03 09:47:30 90 83 12 12.14 / 04:56
Run 39k 00:09:24 09:56:56 84 77 11 12.13 / 04:56
Run 40k 00:05:44 10:02:41 79 73 11 12.08 / 04:57
Run 00:05:10 10:07:52 77 71 10 12.22 / 04:54