6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Rachel JONES (#1160)
Club: Red Dog Triathlon Training
Finished
TIME:  13:25:10
Place
881  OF 1105
Female
157  OF 232
40-44
28  OF 39

Swim 01:16:45 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:16:45 01:16:45 885 155 28 2.97 / 20:11

T1 00:07:51 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:07:51 01:24:37 589 100 22 - / -

Cycle 06:37:25 178.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:06 01:27:44 755 105 26 27 / 02:13
Bike 18.5k 00:34:06 02:01:52 814 111 25 29.8 / 02:00
Bike 31.3k 00:22:15 02:24:08 834 110 25 31.56 / 01:54
Bike 38k 00:12:51 02:37:00 840 112 26 31.5 / 01:54
Bike 45k 00:16:27 02:53:29 837 115 26 30.38 / 01:58
Bike 57.5k 00:30:35 03:24:05 880 123 28 28.88 / 02:04
Bike 75k 00:45:41 04:09:47 942 144 29 27.24 / 02:12
Bike 92k 00:39:31 04:49:20 953 154 30 26.96 / 02:13
Bike 105k 00:23:49 05:13:10 951 153 30 27.59 / 02:10
Bike 112k 00:12:54 05:26:05 944 151 30 27.83 / 02:09
Bike 119k 00:20:16 05:46:22 956 158 30 27.27 / 02:11
Bike 131k 00:30:33 06:16:57 943 152 30 26.88 / 02:13
Bike 148k 00:40:05 06:57:03 920 143 29 26.71 / 02:14
Bike 166k 00:35:05 07:32:10 903 141 29 27.09 / 02:12
Bike 175k 00:22:36 07:54:48 895 139 29 26.91 / 02:13
Bike 00:07:14 08:02:03 893 139 29 26.94 / 02:13

T2 00:08:06 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:08:06 08:10:11 756 144 27 - / -

Run 05:14:57 41.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:09:07 08:19:19 864 150 27 9.2 / 06:30
Run 3.7k 00:13:11 08:32:31 755 117 24 9.94 / 06:02
Run 6k 00:19:52 08:52:25 986 191 32 8.52 / 07:02
Run 8k 00:13:23 09:05:49 960 182 31 8.62 / 06:57
Run 9.1k 00:07:40 09:13:31 933 174 30 8.62 / 06:57
Run 10.4k 00:07:33 09:21:06 910 172 30 8.8 / 06:49
Run 11.8k 00:12:21 09:33:29 941 179 30 8.5 / 07:03
Run 14k 00:15:00 09:48:30 916 177 30 8.54 / 07:01
Run 16.4k 00:16:40 10:05:12 903 175 30 8.55 / 07:00
Run 18.4k 00:14:46 10:19:59 903 173 30 8.5 / 07:03
Run 19.4k 00:08:30 10:28:30 893 173 30 8.41 / 07:07
Run 20.8k 00:08:42 10:37:13 883 171 30 8.48 / 07:04
Run 22.1k 00:10:45 10:47:59 873 169 30 8.4 / 07:08
Run 24.4k 00:16:19 11:04:20 855 163 30 8.4 / 07:08
Run 26.7k 00:16:33 11:20:54 841 161 30 8.4 / 07:08
Run 28.6k 00:15:45 11:36:40 839 159 29 8.31 / 07:13
Run 29.8k 00:13:29 11:50:11 878 169 29 8.12 / 07:22
Run 31k 00:11:28 12:01:41 885 171 30 8.03 / 07:28
Run 32.4k 00:12:24 12:14:06 889 173 31 7.97 / 07:31
Run 34.7k 00:18:15 12:32:23 882 171 31 7.94 / 07:33
Run 37.1k 00:19:22 12:51:46 882 173 31 7.9 / 07:35
Run 39k 00:15:37 13:07:24 878 171 31 7.87 / 07:37
Run 40k 00:09:33 13:16:59 876 171 31 7.82 / 07:40
Run 00:08:08 13:25:09 879 171 31 7.9 / 07:35