6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Mike ADDISON (#1181)
Club: Red Dog Triathlon Training
Finished
TIME:  12:13:59
Place
626  OF 1105
Male
540  OF 873
45-49
77  OF 130

Swim 01:05:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:05:09 01:05:09 455 401 56 3.49 / 17:08

T1 00:09:05 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:05 01:14:16 748 610 88 - / -

Cycle 05:58:45 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:23 01:17:41 999 813 126 24.77 / 02:25
Bike 18.5k 00:33:22 01:51:04 769 668 98 30.18 / 01:59
Bike 31.3k 00:21:14 02:12:19 738 652 98 32.35 / 01:51
Bike 38k 00:11:56 02:24:17 713 631 91 32.57 / 01:50
Bike 45k 00:15:46 02:40:05 705 624 92 31.47 / 01:54
Bike 57.5k 00:27:00 03:07:06 671 599 89 30.58 / 01:57
Bike 75k 00:37:54 03:45:01 672 596 92 29.85 / 02:00
Bike 92k 00:34:58 04:20:01 658 581 91 29.72 / 02:01
Bike 105k 00:21:15 04:41:18 636 564 89 30.46 / 01:58
Bike 112k 00:12:22 04:53:41 632 560 88 30.62 / 01:57
Bike 119k 00:16:29 05:10:12 623 552 87 30.26 / 01:58
Bike 131k 00:28:08 05:38:22 595 529 81 29.76 / 02:00
Bike 148k 00:36:59 06:15:22 580 515 77 29.49 / 02:02
Bike 166k 00:31:56 06:47:21 561 501 75 29.9 / 02:00
Bike 175k 00:19:22 07:06:43 541 485 72 29.79 / 02:00
Bike 00:06:18 07:13:03 537 481 71 29.85 / 02:00

T2 00:08:38 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:08:38 07:21:42 823 664 98 - / -

Run 04:52:14 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:09:47 07:31:31 962 781 117 8.57 / 06:59
Run 3.7k 00:14:37 07:46:10 924 750 111 9.08 / 06:36
Run 6k 00:15:59 08:02:11 927 756 113 8.89 / 06:44
Run 8k 00:13:27 08:15:39 911 744 111 8.9 / 06:44
Run 9.1k 00:08:29 08:24:09 910 743 110 8.74 / 06:51
Run 10.4k 00:08:18 08:32:29 903 734 107 8.81 / 06:48
Run 11.8k 00:10:09 08:42:39 896 726 104 8.74 / 06:51
Run 14k 00:15:33 08:58:14 890 722 103 8.7 / 06:53
Run 16.4k 00:15:50 09:14:06 869 708 98 8.75 / 06:51
Run 18.4k 00:14:16 09:28:24 859 701 98 8.71 / 06:53
Run 19.4k 00:08:32 09:36:57 851 696 98 8.6 / 06:58
Run 20.8k 00:08:32 09:45:31 835 685 96 8.67 / 06:54
Run 22.1k 00:10:34 09:56:06 830 681 95 8.58 / 06:59
Run 24.4k 00:15:41 10:11:49 812 668 94 8.6 / 06:58
Run 26.7k 00:16:07 10:27:57 800 661 94 8.6 / 06:58
Run 28.6k 00:14:33 10:42:32 794 657 92 8.54 / 07:01
Run 29.8k 00:09:08 10:51:41 794 655 91 8.51 / 07:02
Run 31k 00:08:57 11:00:39 784 646 87 8.49 / 07:03
Run 32.4k 00:10:45 11:11:26 783 645 86 8.46 / 07:05
Run 34.7k 00:16:11 11:27:39 771 634 85 8.46 / 07:05
Run 37.1k 00:16:05 11:43:46 761 628 84 8.49 / 07:03
Run 39k 00:13:46 11:57:33 755 624 83 8.48 / 07:04
Run 40k 00:08:40 12:06:15 752 624 84 8.43 / 07:06
Run 00:07:42 12:13:58 753 623 84 8.52 / 07:02