6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Damien DURHAM (#1204)
Club: 80/20 Endurance
Finished
TIME:  12:56:24
Place
787  OF 1105
Male
662  OF 873
45-49
94  OF 130

Swim 01:10:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:10:03 01:10:03 686 585 91 3.25 / 18:26

T1 00:10:59 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:10:59 01:21:04 929 743 117 - / -

Cycle 06:03:48 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:52 01:23:57 437 392 50 29.17 / 02:03
Bike 18.5k 00:33:25 01:57:24 719 632 92 30.56 / 01:57
Bike 31.3k 00:21:22 02:18:48 720 638 95 32.53 / 01:50
Bike 38k 00:12:26 02:31:15 721 638 94 32.49 / 01:50
Bike 45k 00:15:24 02:46:41 697 617 89 31.54 / 01:54
Bike 57.5k 00:27:22 03:14:04 682 606 91 30.53 / 01:57
Bike 75k 00:39:33 03:53:39 721 635 98 29.49 / 02:02
Bike 92k 00:34:13 04:27:54 683 601 95 29.54 / 02:01
Bike 105k 00:22:13 04:50:08 677 596 94 30.16 / 01:59
Bike 112k 00:12:20 05:02:29 668 589 94 30.35 / 01:58
Bike 119k 00:16:14 05:18:45 656 577 91 30.04 / 01:59
Bike 131k 00:28:37 05:47:23 643 567 88 29.51 / 02:01
Bike 148k 00:37:15 06:24:40 613 542 82 29.25 / 02:03
Bike 166k 00:32:32 06:57:13 592 524 79 29.63 / 02:01
Bike 175k 00:20:38 07:17:53 591 524 79 29.42 / 02:02
Bike 00:07:00 07:24:54 591 523 79 29.43 / 02:02

T2 00:12:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:12:28 07:37:23 1068 845 132 - / -

Run 05:18:58 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:37 07:46:02 733 623 85 9.73 / 06:09
Run 3.7k 00:13:44 07:59:48 760 643 87 9.91 / 06:03
Run 6k 00:14:03 08:13:52 750 637 87 9.87 / 06:04
Run 8k 00:11:52 08:25:45 718 610 82 9.92 / 06:02
Run 9.1k 00:07:42 08:33:28 712 605 81 9.73 / 06:09
Run 10.4k 00:07:19 08:40:49 703 599 80 9.84 / 06:05
Run 11.8k 00:09:21 08:50:12 700 594 79 9.72 / 06:10
Run 14k 00:19:07 09:09:20 793 662 93 9.13 / 06:33
Run 16.4k 00:14:29 09:23:50 770 646 91 9.24 / 06:29
Run 18.4k 00:12:45 09:36:37 754 633 89 9.26 / 06:28
Run 19.4k 00:09:01 09:45:39 757 636 91 9.07 / 06:36
Run 20.8k 00:08:32 09:54:13 754 634 90 9.12 / 06:34
Run 22.1k 00:10:06 10:04:20 746 627 88 9.02 / 06:38
Run 24.4k 00:17:54 10:22:15 770 642 90 8.88 / 06:45
Run 26.7k 00:19:48 10:42:05 788 655 93 8.67 / 06:55
Run 28.6k 00:18:44 11:00:50 814 665 94 8.43 / 07:06
Run 29.8k 00:12:16 11:13:08 835 678 94 8.28 / 07:14
Run 31k 00:11:12 11:24:22 855 692 96 8.19 / 07:19
Run 32.4k 00:13:37 11:38:01 872 704 97 8.07 / 07:25
Run 34.7k 00:21:27 11:59:29 881 711 99 7.94 / 07:33
Run 37.1k 00:19:01 12:18:31 879 709 97 7.91 / 07:34
Run 39k 00:17:04 12:35:37 883 711 96 7.84 / 07:38
Run 40k 00:11:41 12:47:20 891 716 97 7.74 / 07:44
Run 00:09:02 12:56:23 895 718 97 7.8 / 07:41