6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Lee POSTLETHWAITE (#1267)
Club: Atlas Multisports
Finished
TIME:  11:10:52
Place
371  OF 1105
Male
332  OF 873
45-49
39  OF 130

Swim 01:05:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:05:39 01:05:39 473 417 58 3.47 / 17:16

T1 00:05:21 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:21 01:11:02 202 173 23 - / -

Cycle 05:39:18 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:59 01:14:02 580 519 65 28.12 / 02:07
Bike 18.5k 00:30:44 01:44:47 409 381 52 32.89 / 01:49
Bike 31.3k 00:20:16 02:05:05 434 406 57 34.74 / 01:43
Bike 38k 00:11:24 02:16:31 424 396 56 34.82 / 01:43
Bike 45k 00:14:36 02:31:08 416 388 57 33.7 / 01:46
Bike 57.5k 00:25:38 02:56:48 409 381 55 32.61 / 01:50
Bike 75k 00:34:05 03:30:55 388 363 48 32.17 / 01:51
Bike 92k 00:32:30 04:03:27 383 358 49 32.01 / 01:52
Bike 105k 00:20:59 04:24:27 385 360 50 32.6 / 01:50
Bike 112k 00:11:45 04:36:13 385 360 50 32.75 / 01:49
Bike 119k 00:15:10 04:51:25 383 358 50 32.39 / 01:51
Bike 131k 00:27:12 05:18:39 380 355 49 31.74 / 01:53
Bike 148k 00:35:51 05:54:32 379 353 47 31.32 / 01:54
Bike 166k 00:30:23 06:24:56 360 336 45 31.73 / 01:53
Bike 175k 00:18:57 06:43:54 356 332 45 31.54 / 01:54
Bike 00:06:25 06:50:21 357 333 45 31.56 / 01:54

T2 00:05:59 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:59 06:56:21 444 372 45 - / -

Run 04:14:28 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:10 07:04:33 596 516 64 10.26 / 05:50
Run 3.7k 00:13:01 07:17:35 640 549 69 10.46 / 05:44
Run 6k 00:14:13 07:31:50 676 582 73 10.15 / 05:54
Run 8k 00:12:31 07:44:22 702 602 78 10 / 05:59
Run 9.1k 00:07:00 07:51:23 669 575 76 9.92 / 06:02
Run 10.4k 00:06:32 07:57:56 624 538 68 10.13 / 05:55
Run 11.8k 00:07:53 08:05:50 588 509 62 10.19 / 05:53
Run 14k 00:12:44 08:18:36 544 472 57 10.21 / 05:52
Run 16.4k 00:13:35 08:32:12 529 459 53 10.26 / 05:50
Run 18.4k 00:11:20 08:43:34 504 440 50 10.29 / 05:49
Run 19.4k 00:07:48 08:51:23 507 442 50 10.12 / 05:55
Run 20.8k 00:07:41 08:59:06 518 449 50 10.16 / 05:54
Run 22.1k 00:10:02 09:09:09 528 454 50 9.98 / 06:00
Run 24.4k 00:13:57 09:23:07 519 448 49 9.97 / 06:00
Run 26.7k 00:14:24 09:37:32 501 435 47 9.94 / 06:02
Run 28.6k 00:11:31 09:49:05 481 418 45 9.93 / 06:02
Run 29.8k 00:07:38 09:56:45 472 410 43 9.91 / 06:03
Run 31k 00:08:01 10:04:47 469 408 42 9.87 / 06:04
Run 32.4k 00:09:23 10:14:11 464 404 42 9.82 / 06:06
Run 34.7k 00:15:49 10:30:02 475 414 43 9.74 / 06:09
Run 37.1k 00:14:14 10:44:18 462 402 42 9.76 / 06:08
Run 39k 00:13:29 10:57:49 467 405 42 9.69 / 06:11
Run 40k 00:07:10 11:05:00 456 394 42 9.65 / 06:12
Run 00:05:49 11:10:51 447 386 41 9.78 / 06:07