6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Andrew COSGRAVE (#1490)
Club: Red Dog Triathlon Training
Finished
TIME:  13:16:52
Place
848  OF 1105
Male
708  OF 873
55-59
32  OF 52

Swim 00:55:27 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:55:27 00:55:27 80 71 1 4.11 / 14:35

T1 00:05:51 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:05:51 01:01:20 282 236 5 - / -

Cycle 06:02:11 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:03 01:04:24 686 599 23 27.5 / 02:10
Bike 18.5k 00:31:53 01:36:18 561 508 15 31.75 / 01:53
Bike 31.3k 00:20:30 01:56:49 547 496 16 33.85 / 01:46
Bike 38k 00:11:26 02:08:17 516 468 16 34.06 / 01:45
Bike 45k 00:16:03 02:24:22 557 503 16 32.52 / 01:50
Bike 57.5k 00:27:49 02:52:12 589 531 16 31.12 / 01:55
Bike 75k 00:35:50 03:28:04 557 502 17 30.67 / 01:57
Bike 92k 00:34:32 04:02:37 565 506 18 30.45 / 01:58
Bike 105k 00:22:17 04:24:55 570 509 19 30.97 / 01:56
Bike 112k 00:12:36 04:37:33 569 508 19 31.08 / 01:55
Bike 119k 00:19:51 04:57:26 626 555 20 30.24 / 01:59
Bike 131k 00:28:56 05:26:24 613 545 21 29.65 / 02:01
Bike 148k 00:38:38 06:05:03 615 544 20 29.23 / 02:03
Bike 166k 00:32:01 06:37:06 588 522 20 29.66 / 02:01
Bike 175k 00:19:56 06:57:03 576 512 20 29.51 / 02:01
Bike 00:06:28 07:03:33 573 508 20 29.56 / 02:01

T2 00:11:50 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:11:50 07:15:24 1054 836 49 - / -

Run 06:01:25 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:08:50 07:24:16 795 666 27 9.5 / 06:18
Run 3.7k 00:14:39 07:38:56 861 709 34 9.44 / 06:21
Run 6k 00:16:10 07:55:08 899 734 36 9.06 / 06:37
Run 8k 00:12:40 08:07:49 870 714 36 9.16 / 06:32
Run 9.1k 00:08:24 08:16:14 869 712 36 8.97 / 06:40
Run 10.4k 00:07:35 08:23:51 853 700 34 9.12 / 06:34
Run 11.8k 00:10:02 08:33:54 852 700 33 9.02 / 06:39
Run 14k 00:15:30 08:49:25 844 693 33 8.93 / 06:42
Run 16.4k 00:17:04 09:06:31 849 698 34 8.85 / 06:46
Run 18.4k 00:16:12 09:22:44 873 709 34 8.67 / 06:55
Run 19.4k 00:09:09 09:31:55 869 706 32 8.52 / 07:02
Run 20.8k 00:11:16 09:43:12 892 720 35 8.44 / 07:06
Run 22.1k 00:12:19 09:55:33 899 724 37 8.28 / 07:14
Run 24.4k 00:22:10 10:17:44 934 747 38 8.03 / 07:28
Run 26.7k 00:20:48 10:38:34 946 756 39 7.88 / 07:36
Run 28.6k 00:19:33 10:58:08 957 764 39 7.7 / 07:47
Run 29.8k 00:12:30 11:10:40 963 770 40 7.6 / 07:53
Run 31k 00:14:15 11:24:57 976 782 41 7.45 / 08:02
Run 32.4k 00:14:02 11:39:00 982 784 42 7.37 / 08:08
Run 34.7k 00:24:52 12:03:54 995 794 43 7.21 / 08:18
Run 37.1k 00:25:43 12:29:39 1005 801 46 7.08 / 08:28
Run 39k 00:20:58 12:50:39 1014 806 45 6.98 / 08:35
Run 40k 00:13:36 13:04:16 1019 811 46 6.87 / 08:43
Run 00:12:34 13:16:51 1027 817 46 6.88 / 08:42