6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Mark FORWARD (#1498)
Club: EAST COAST CYCOS
Finished
TIME:  12:38:49
Place
728  OF 1105
Male
621  OF 873
55-59
24  OF 52

Swim 01:11:34 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:11:34 01:11:34 734 624 31 3.18 / 18:50

T1 00:06:58 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:06:58 01:18:34 475 397 16 - / -

Cycle 06:24:28 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:36 01:22:11 1091 877 49 23.32 / 02:34
Bike 18.5k 00:34:07 01:56:19 866 742 37 29.41 / 02:02
Bike 31.3k 00:21:52 02:18:13 841 728 37 31.49 / 01:54
Bike 38k 00:12:24 02:30:38 831 722 37 31.63 / 01:53
Bike 45k 00:16:39 02:47:19 833 721 37 30.42 / 01:58
Bike 57.5k 00:30:05 03:17:25 858 741 37 29.02 / 02:04
Bike 75k 00:37:51 03:55:18 815 711 36 28.71 / 02:05
Bike 92k 00:38:55 04:34:15 841 724 38 28.21 / 02:07
Bike 105k 00:23:24 04:57:41 834 722 37 28.78 / 02:05
Bike 112k 00:12:39 05:10:21 827 717 37 28.99 / 02:04
Bike 119k 00:16:52 05:27:15 809 702 34 28.71 / 02:05
Bike 131k 00:30:13 05:57:29 804 698 34 28.18 / 02:07
Bike 148k 00:39:39 06:37:09 799 692 34 27.87 / 02:09
Bike 166k 00:35:05 07:12:16 797 690 34 28.16 / 02:07
Bike 175k 00:23:21 07:35:38 802 694 34 27.84 / 02:09
Bike 00:07:24 07:43:04 801 693 34 27.85 / 02:09

T2 00:08:07 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:08:07 07:51:12 761 616 25 - / -

Run 04:47:35 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:08:07 07:59:20 577 501 14 10.34 / 05:47
Run 3.7k 00:13:26 08:12:48 680 583 20 10.28 / 05:49
Run 6k 00:13:13 08:26:03 631 545 17 10.33 / 05:48
Run 8k 00:11:38 08:37:42 613 532 17 10.32 / 05:48
Run 9.1k 00:07:32 08:45:16 617 535 17 10.1 / 05:56
Run 10.4k 00:06:59 08:52:17 606 525 17 10.22 / 05:52
Run 11.8k 00:09:10 09:01:28 608 526 18 10.07 / 05:57
Run 14k 00:13:11 09:14:40 591 509 16 10.06 / 05:57
Run 16.4k 00:14:02 09:28:44 579 500 16 10.09 / 05:56
Run 18.4k 00:12:56 09:41:42 582 503 15 9.99 / 06:00
Run 19.4k 00:07:52 09:49:36 578 498 13 9.83 / 06:06
Run 20.8k 00:07:31 09:57:09 573 493 13 9.91 / 06:03
Run 22.1k 00:09:34 10:06:44 569 487 13 9.78 / 06:07
Run 24.4k 00:15:20 10:22:05 579 496 14 9.7 / 06:10
Run 26.7k 00:15:58 10:38:05 587 503 15 9.6 / 06:14
Run 28.6k 00:14:00 10:52:06 589 503 17 9.48 / 06:19
Run 29.8k 00:09:02 11:01:09 596 509 19 9.41 / 06:22
Run 31k 00:09:14 11:10:25 609 519 19 9.33 / 06:25
Run 32.4k 00:15:17 11:25:43 652 554 22 9.06 / 06:37
Run 34.7k 00:23:28 11:49:12 719 600 25 8.74 / 06:51
Run 37.1k 00:18:09 12:07:22 725 604 26 8.69 / 06:54
Run 39k 00:14:17 12:21:41 724 603 26 8.65 / 06:56
Run 40k 00:08:51 12:30:33 722 601 25 8.59 / 06:58
Run 00:08:14 12:38:48 727 604 24 8.65 / 06:55