6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Ryan MILLER (#155)
Finished
TIME:  08:42:55
Place
10  OF 1105
Male
10  OF 873
40-44
1  OF 142

Swim 00:56:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:56:25 00:56:25 102 91 14 4.04 / 14:50

T1 00:03:00 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:00 00:59:27 18 17 1 - / -

Cycle 04:47:53 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:26 01:01:54 26 26 3 34.34 / 01:44
Bike 18.5k 00:26:29 01:28:25 22 22 2 38.34 / 01:33
Bike 31.3k 00:16:50 01:45:16 21 21 2 41 / 01:27
Bike 38k 00:09:41 01:54:58 19 19 2 41.07 / 01:27
Bike 45k 00:12:25 02:07:24 19 19 2 39.73 / 01:30
Bike 57.5k 00:21:30 02:28:56 19 19 2 38.55 / 01:33
Bike 75k 00:29:04 02:58:02 19 19 2 37.95 / 01:34
Bike 92k 00:27:35 03:25:38 19 19 2 37.76 / 01:35
Bike 105k 00:17:30 03:43:09 18 18 2 38.52 / 01:33
Bike 112k 00:10:15 03:53:26 18 18 2 38.62 / 01:33
Bike 119k 00:12:44 04:06:11 18 18 2 38.23 / 01:34
Bike 131k 00:22:05 04:28:18 17 17 2 37.63 / 01:35
Bike 148k 00:29:51 04:58:10 21 21 2 37.2 / 01:36
Bike 166k 00:26:36 05:24:48 18 18 2 37.53 / 01:35
Bike 175k 00:17:03 05:41:53 18 18 2 37.17 / 01:36
Bike 00:05:27 05:47:21 19 19 2 37.2 / 01:36

T2 00:02:56 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:56 05:50:18 53 43 6 - / -

Run 02:52:34 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:05:41 05:56:00 11 10 1 14.76 / 04:03
Run 3.7k 00:08:55 06:04:57 15 14 1 15.17 / 03:57
Run 6k 00:09:17 06:14:16 14 13 1 15.03 / 03:59
Run 8k 00:08:02 06:22:19 14 13 1 14.99 / 04:00
Run 9.1k 00:05:05 06:27:26 13 12 1 14.7 / 04:04
Run 10.4k 00:05:00 06:32:28 13 12 1 14.8 / 04:03
Run 11.8k 00:05:58 06:38:28 13 12 1 14.7 / 04:04
Run 14k 00:09:13 06:47:43 12 11 1 14.63 / 04:05
Run 16.4k 00:09:30 06:57:14 12 11 1 14.7 / 04:04
Run 18.4k 00:08:15 07:05:31 11 10 1 14.68 / 04:05
Run 19.4k 00:05:12 07:10:44 11 10 1 14.47 / 04:08
Run 20.8k 00:05:03 07:15:48 11 10 1 14.59 / 04:06
Run 22.1k 00:06:06 07:21:56 11 10 1 14.47 / 04:08
Run 24.4k 00:09:27 07:31:24 11 10 1 14.48 / 04:08
Run 26.7k 00:09:43 07:41:08 11 10 1 14.45 / 04:09
Run 28.6k 00:08:23 07:49:33 10 9 1 14.39 / 04:10
Run 29.8k 00:05:20 07:54:54 10 9 1 14.35 / 04:10
Run 31k 00:05:11 08:00:07 10 9 1 14.32 / 04:11
Run 32.4k 00:06:03 08:06:12 8 7 1 14.3 / 04:11
Run 34.7k 00:09:12 08:15:25 7 6 1 14.34 / 04:10
Run 37.1k 00:09:29 08:24:55 7 6 1 14.39 / 04:10
Run 39k 00:08:05 08:33:02 6 6 1 14.38 / 04:10
Run 40k 00:05:09 08:38:12 6 6 1 14.29 / 04:11
Run 00:04:40 08:42:54 6 6 1 14.42 / 04:09