6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Craig RULE (#1556)
Club: Ipswich Triathlon Club - AU
Finished
TIME:  11:53:38
Place
547  OF 1105
Male
483  OF 873
60-64
5  OF 20

Swim 01:00:23 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 01:00:23 01:00:23 236 211 3 3.77 / 15:53

T1 00:07:15 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:07:15 01:07:39 516 429 5 - / -

Cycle 05:57:22 178.5km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:02:45 01:10:25 279 258 5 30.45 / 01:58
Bike 18.5k 00:31:09 01:41:36 424 395 8 32.71 / 01:50
Bike 31.3k 00:19:55 02:01:32 419 393 7 34.86 / 01:43
Bike 38k 00:11:25 02:12:59 413 386 7 34.9 / 01:43
Bike 45k 00:14:51 02:27:51 421 393 7 33.67 / 01:46
Bike 57.5k 00:26:31 02:54:23 433 403 7 32.32 / 01:51
Bike 75k 00:35:56 03:30:20 450 416 8 31.53 / 01:54
Bike 92k 00:34:02 04:04:24 467 426 7 31.23 / 01:55
Bike 105k 00:22:10 04:26:36 478 435 7 31.69 / 01:53
Bike 112k 00:12:41 04:39:18 486 440 7 31.75 / 01:53
Bike 119k 00:16:44 04:56:04 492 446 8 31.26 / 01:55
Bike 131k 00:29:19 05:25:24 505 457 8 30.49 / 01:58
Bike 148k 00:37:09 06:02:35 511 461 8 30.11 / 01:59
Bike 166k 00:33:53 06:36:30 519 466 7 30.28 / 01:58
Bike 175k 00:21:45 06:58:16 531 475 7 29.94 / 02:00
Bike 00:06:45 07:05:02 530 474 7 29.96 / 02:00

T2 00:06:44 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:06:44 07:11:48 548 448 5 - / -

Run 04:41:48 41.5km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 1.4k 00:07:36 07:19:25 389 348 4 11.03 / 05:26
Run 3.7k 00:12:59 07:32:26 551 482 7 10.76 / 05:34
Run 6k 00:12:48 07:45:15 519 458 7 10.76 / 05:34
Run 8k 00:11:33 07:56:50 521 461 7 10.66 / 05:37
Run 9.1k 00:07:55 08:04:47 556 488 8 10.3 / 05:49
Run 10.4k 00:10:15 08:15:03 695 592 10 9.86 / 06:04
Run 11.8k 00:10:30 08:25:34 724 616 11 9.59 / 06:15
Run 14k 00:23:38 08:49:14 906 731 16 8.62 / 06:57
Run 16.4k 00:25:21 09:14:36 991 793 17 8.01 / 07:29
Run 18.4k 00:15:08 09:29:46 982 786 17 8 / 07:29
Run 19.4k 00:09:40 09:39:27 980 783 17 7.88 / 07:36
Run 20.8k 00:08:18 09:47:47 962 770 16 8 / 07:29
Run 22.1k 00:08:34 09:56:22 942 755 16 8.05 / 07:26
Run 24.4k 00:13:50 10:10:13 902 726 13 8.2 / 07:18
Run 26.7k 00:14:31 10:24:46 861 697 13 8.3 / 07:13
Run 28.6k 00:12:24 10:37:12 828 673 12 8.35 / 07:10
Run 29.8k 00:07:26 10:44:40 812 664 12 8.4 / 07:08
Run 31k 00:07:22 10:52:03 796 655 10 8.44 / 07:06
Run 32.4k 00:08:21 11:00:25 774 638 10 8.5 / 07:03
Run 34.7k 00:13:29 11:13:56 750 622 10 8.59 / 06:58
Run 37.1k 00:13:18 11:27:15 720 599 10 8.71 / 06:53
Run 39k 00:12:01 11:39:18 706 593 10 8.74 / 06:51
Run 40k 00:07:36 11:46:56 694 586 10 8.72 / 06:52
Run 00:06:40 11:53:37 689 581 10 8.83 / 06:47