6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

John MCDONALD (#1572)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
TIME:  16:20:54
Place
1094  OF 1105
Male
865  OF 873
65-69
8  OF 10

Swim 01:20:58 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 01:20:58 01:20:58 994 806 5 2.81 / 21:18

T1 00:13:20 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:13:20 01:34:19 1070 851 5 - / -

Cycle 07:39:10 178.5km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 1.4k 00:03:33 01:37:53 1074 863 7 23.62 / 02:32
Bike 18.5k 00:38:01 02:15:56 1076 875 7 26.68 / 02:14
Bike 31.3k 00:24:56 02:40:53 1079 876 7 28.21 / 02:07
Bike 38k 00:14:20 02:55:15 1086 882 7 28.17 / 02:07
Bike 45k 00:19:03 03:14:20 1087 881 7 27 / 02:13
Bike 57.5k 00:35:18 03:49:39 1105 889 7 25.49 / 02:21
Bike 75k 00:49:17 04:38:58 1109 888 7 24.37 / 02:27
Bike 92k 00:43:54 05:22:54 1103 881 7 24.15 / 02:29
Bike 105k 00:28:09 05:51:04 1106 884 7 24.56 / 02:26
Bike 112k 00:15:28 06:06:33 1108 885 8 24.68 / 02:25
Bike 119k 00:24:00 06:30:34 1112 887 8 24.1 / 02:29
Bike 131k 00:38:04 07:08:39 1115 888 8 23.51 / 02:33
Bike 148k 00:48:08 07:56:49 1111 885 8 23.21 / 02:35
Bike 166k 00:43:10 08:40:00 1112 885 8 23.39 / 02:33
Bike 175k 00:24:48 09:04:50 1113 885 8 23.3 / 02:34
Bike 00:08:40 09:13:31 1113 884 8 23.32 / 02:34

T2 00:09:21 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:09:21 09:22:54 902 725 6 - / -

Run 06:57:58 41.5km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 1.4k 00:12:07 09:35:02 1099 871 9 6.92 / 08:39
Run 3.7k 00:21:05 09:56:09 1117 880 9 6.68 / 08:58
Run 6k 00:22:32 10:18:42 1123 886 9 6.45 / 09:17
Run 8k 00:20:08 10:38:52 1126 889 9 6.31 / 09:29
Run 9.1k 00:12:03 10:50:57 1125 888 9 6.2 / 09:40
Run 10.4k 00:11:21 11:02:19 1123 886 9 6.27 / 09:33
Run 11.8k 00:14:24 11:16:44 1122 885 9 6.22 / 09:38
Run 14k 00:22:54 11:39:39 1122 885 9 6.14 / 09:46
Run 16.4k 00:22:52 12:02:33 1120 884 9 6.16 / 09:44
Run 18.4k 00:19:34 12:22:09 1115 880 9 6.15 / 09:44
Run 19.4k 00:14:22 12:36:32 1115 880 9 6.01 / 09:58
Run 20.8k 00:13:06 12:49:40 1111 877 9 6.03 / 09:56
Run 22.1k 00:14:37 13:04:19 1109 875 9 5.98 / 10:01
Run 24.4k 00:21:23 13:25:43 1105 872 9 6.02 / 09:57
Run 26.7k 00:26:08 13:51:52 1108 875 9 5.95 / 10:04
Run 28.6k 00:20:41 14:12:34 1103 871 9 5.92 / 10:07
Run 29.8k 00:11:45 14:24:20 1101 869 9 5.93 / 10:06
Run 31k 00:12:54 14:37:16 1099 868 9 5.91 / 10:08
Run 32.4k 00:15:49 14:53:06 1099 868 9 5.88 / 10:11
Run 34.7k 00:23:48 15:16:56 1097 867 9 5.88 / 10:12
Run 37.1k 00:24:36 15:41:33 1095 865 9 5.87 / 10:12
Run 39k 00:18:46 16:00:20 1095 865 9 5.88 / 10:11
Run 40k 00:10:36 16:10:58 1093 863 9 5.88 / 10:12
Run 00:09:53 16:20:53 1094 863 9 5.95 / 10:04