6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

David ARNOLD (#212)
Club: Central Highlands Triathlon Club
Finished
TIME:  12:39:29
Place
729  OF 1105
Male
622  OF 873
55-59
25  OF 52

Swim 01:08:11 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:08:11 01:08:11 609 527 22 3.34 / 17:56

T1 00:08:21 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:08:21 01:16:34 663 545 24 - / -

Cycle 05:52:33 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:03 01:19:38 688 600 24 27.48 / 02:10
Bike 18.5k 00:31:25 01:51:05 497 453 12 32.17 / 01:51
Bike 31.3k 00:20:11 02:11:17 492 453 14 34.32 / 01:44
Bike 38k 00:11:50 02:23:09 492 451 15 34.25 / 01:45
Bike 45k 00:14:44 02:37:54 469 434 15 33.2 / 01:48
Bike 57.5k 00:26:29 03:04:24 469 434 13 31.99 / 01:52
Bike 75k 00:34:42 03:39:07 444 410 12 31.56 / 01:54
Bike 92k 00:33:28 04:12:37 444 411 12 31.35 / 01:54
Bike 105k 00:21:15 04:33:53 442 408 12 31.95 / 01:52
Bike 112k 00:12:11 04:46:06 447 411 12 32.07 / 01:52
Bike 119k 00:15:43 05:01:50 449 411 12 31.69 / 01:53
Bike 131k 00:28:01 05:29:52 451 411 13 31.03 / 01:56
Bike 148k 00:37:07 06:07:01 459 416 13 30.57 / 01:57
Bike 166k 00:34:31 06:41:33 469 425 17 30.64 / 01:57
Bike 175k 00:20:55 07:02:30 476 431 17 30.35 / 01:58
Bike 00:06:37 07:09:09 476 431 17 30.37 / 01:58

T2 00:07:51 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:07:51 07:17:01 720 583 20 - / -

Run 05:22:25 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:08:32 07:25:35 705 600 24 9.83 / 06:06
Run 3.7k 00:13:42 07:39:18 748 634 24 9.97 / 06:01
Run 6k 00:13:46 07:53:06 722 619 24 9.98 / 06:00
Run 8k 00:13:50 08:06:57 773 654 26 9.61 / 06:14
Run 9.1k 00:09:46 08:16:44 835 692 32 9.14 / 06:33
Run 10.4k 00:10:05 08:26:50 883 720 37 8.94 / 06:42
Run 11.8k 00:22:59 08:49:51 1050 832 45 7.62 / 07:51
Run 14k 00:16:45 09:06:37 1041 826 45 7.66 / 07:49
Run 16.4k 00:18:32 09:25:10 1031 821 45 7.67 / 07:48
Run 18.4k 00:14:08 09:39:20 1015 810 43 7.75 / 07:44
Run 19.4k 00:09:08 09:48:29 1003 801 41 7.68 / 07:48
Run 20.8k 00:08:53 09:57:24 994 794 41 7.78 / 07:42
Run 22.1k 00:09:52 10:07:18 982 784 40 7.78 / 07:42
Run 24.4k 00:17:51 10:25:10 968 773 39 7.78 / 07:42
Run 26.7k 00:14:06 10:39:18 941 751 38 7.92 / 07:34
Run 28.6k 00:13:26 10:52:45 917 735 36 7.95 / 07:32
Run 29.8k 00:09:27 11:02:14 907 729 35 7.93 / 07:33
Run 31k 00:09:49 11:12:05 901 723 34 7.91 / 07:34
Run 32.4k 00:11:06 11:23:12 898 720 33 7.89 / 07:35
Run 34.7k 00:18:37 11:41:51 895 718 33 7.86 / 07:37
Run 37.1k 00:19:19 12:01:12 894 719 34 7.83 / 07:39
Run 39k 00:17:57 12:19:10 900 722 34 7.74 / 07:44
Run 40k 00:10:58 12:30:09 911 731 34 7.66 / 07:49
Run 00:09:17 12:39:28 915 734 34 7.72 / 07:46