6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Tomas VALENA (#227)
Club: Mackay Triathlon Club
Finished
TIME:  11:47:05
Place
523  OF 1105
Male
462  OF 873
65-69
1  OF 10

Swim 01:21:33 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 01:21:33 01:21:33 1009 813 6 2.79 / 21:27

T1 00:07:01 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:07:01 01:28:36 482 403 1 - / -

Cycle 06:07:09 178.5km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 1.4k 00:02:57 01:31:34 532 479 1 28.43 / 02:06
Bike 18.5k 00:31:52 02:03:27 542 492 1 31.85 / 01:52
Bike 31.3k 00:21:01 02:24:30 579 523 1 33.6 / 01:47
Bike 38k 00:12:08 02:36:39 589 530 1 33.51 / 01:47
Bike 45k 00:16:29 02:53:09 639 571 1 31.93 / 01:52
Bike 57.5k 00:28:39 03:21:50 691 614 2 30.47 / 01:58
Bike 75k 00:37:33 03:59:25 673 597 2 29.84 / 02:00
Bike 92k 00:34:56 04:34:22 660 583 2 29.71 / 02:01
Bike 105k 00:22:43 04:57:07 661 583 2 30.24 / 01:59
Bike 112k 00:12:29 05:09:37 660 583 2 30.4 / 01:58
Bike 119k 00:16:49 05:26:27 661 582 2 30.01 / 01:59
Bike 131k 00:29:18 05:55:47 661 581 2 29.42 / 02:02
Bike 148k 00:37:31 06:33:20 631 557 2 29.14 / 02:03
Bike 166k 00:33:37 07:06:58 621 549 2 29.43 / 02:02
Bike 175k 00:21:42 07:28:42 631 557 2 29.15 / 02:03
Bike 00:07:03 07:35:47 633 556 2 29.16 / 02:03

T2 00:04:44 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:04:44 07:40:32 251 212 1 - / -

Run 04:06:30 41.5km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 1.4k 00:07:45 07:48:19 436 388 1 10.82 / 05:32
Run 3.7k 00:11:36 07:59:57 374 333 1 11.44 / 05:14
Run 6k 00:12:30 08:12:28 376 337 1 11.28 / 05:19
Run 8k 00:10:59 08:23:28 389 348 1 11.18 / 05:21
Run 9.1k 00:07:00 08:30:30 403 358 1 10.93 / 05:29
Run 10.4k 00:06:46 08:37:18 407 362 1 10.99 / 05:27
Run 11.8k 00:08:25 08:45:44 406 359 1 10.86 / 05:31
Run 14k 00:12:34 08:58:20 396 350 1 10.8 / 05:33
Run 16.4k 00:12:52 09:11:13 387 343 1 10.85 / 05:31
Run 18.4k 00:11:27 09:22:42 379 336 1 10.8 / 05:33
Run 19.4k 00:07:20 09:30:04 376 333 1 10.62 / 05:38
Run 20.8k 00:07:11 09:37:17 381 337 1 10.69 / 05:36
Run 22.1k 00:08:47 09:46:05 379 336 1 10.56 / 05:40
Run 24.4k 00:13:20 09:59:27 376 333 1 10.54 / 05:41
Run 26.7k 00:13:55 10:13:23 375 329 1 10.48 / 05:43
Run 28.6k 00:12:11 10:25:35 375 329 1 10.39 / 05:46
Run 29.8k 00:07:38 10:33:14 373 330 1 10.35 / 05:47
Run 31k 00:07:33 10:40:49 372 329 1 10.31 / 05:48
Run 32.4k 00:09:17 10:50:07 369 325 1 10.25 / 05:51
Run 34.7k 00:13:58 11:04:06 377 332 1 10.22 / 05:51
Run 37.1k 00:14:26 11:18:34 379 331 1 10.21 / 05:52
Run 39k 00:12:49 11:31:24 385 337 1 10.13 / 05:55
Run 40k 00:08:08 11:39:33 389 341 1 10.04 / 05:58
Run 00:07:30 11:47:04 395 346 1 10.1 / 05:56