6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Joshua BROCK (#233)
Club: Koa Sports
Finished
TIME:  09:55:40
Place
118  OF 1105
Male
110  OF 873
25-29
13  OF 83

Swim 00:57:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:57:20 00:57:20 127 114 12 3.97 / 15:05

T1 00:06:12 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:06:12 01:03:33 349 292 23 - / -

Cycle 05:02:21 178.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:57 01:06:31 544 489 55 28.36 / 02:06
Bike 18.5k 00:28:17 01:34:49 152 144 13 35.5 / 01:41
Bike 31.3k 00:18:12 01:53:03 145 137 12 37.94 / 01:34
Bike 38k 00:10:22 02:03:27 139 131 10 38.07 / 01:34
Bike 45k 00:12:58 02:16:26 120 114 9 37.05 / 01:37
Bike 57.5k 00:22:00 02:38:27 93 88 8 36.35 / 01:39
Bike 75k 00:29:31 03:08:00 72 68 5 36.16 / 01:39
Bike 92k 00:28:04 03:36:06 60 57 4 36.18 / 01:39
Bike 105k 00:17:55 03:54:03 56 53 4 36.98 / 01:37
Bike 112k 00:10:45 04:04:49 59 55 4 37.07 / 01:37
Bike 119k 00:13:42 04:18:33 59 55 4 36.61 / 01:38
Bike 131k 00:23:43 04:42:17 64 59 4 35.93 / 01:40
Bike 148k 00:31:27 05:13:46 67 62 5 35.49 / 01:41
Bike 166k 00:28:26 05:42:13 63 59 5 35.74 / 01:40
Bike 175k 00:17:54 06:00:09 65 61 5 35.4 / 01:41
Bike 00:05:45 06:05:56 66 62 5 35.42 / 01:41

T2 00:03:11 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:11 06:09:08 79 64 9 - / -

Run 03:46:29 41.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:07:11 06:16:20 252 229 27 11.69 / 05:07
Run 3.7k 00:11:22 06:27:44 266 240 26 11.95 / 05:01
Run 6k 00:11:58 06:39:43 281 254 29 11.77 / 05:05
Run 8k 00:10:31 06:50:16 286 256 30 11.67 / 05:08
Run 9.1k 00:06:35 06:56:53 287 257 30 11.44 / 05:14
Run 10.4k 00:06:24 07:03:18 290 260 30 11.52 / 05:12
Run 11.8k 00:07:52 07:11:11 289 259 30 11.41 / 05:15
Run 14k 00:11:51 07:23:04 283 253 29 11.36 / 05:16
Run 16.4k 00:12:25 07:35:30 275 245 29 11.39 / 05:15
Run 18.4k 00:10:58 07:46:30 269 240 30 11.34 / 05:17
Run 19.4k 00:06:47 07:53:19 270 241 30 11.17 / 05:22
Run 20.8k 00:06:34 07:59:54 268 240 31 11.26 / 05:19
Run 22.1k 00:08:13 08:08:08 270 242 30 11.14 / 05:23
Run 24.4k 00:12:10 08:20:20 262 234 29 11.16 / 05:22
Run 26.7k 00:12:37 08:32:59 252 223 28 11.13 / 05:23
Run 28.6k 00:10:59 08:43:59 242 213 27 11.08 / 05:24
Run 29.8k 00:06:54 08:50:54 239 210 26 11.05 / 05:25
Run 31k 00:06:46 08:57:41 236 207 26 11.03 / 05:26
Run 32.4k 00:08:19 09:06:02 235 206 26 10.99 / 05:27
Run 34.7k 00:12:17 09:18:21 231 204 26 11 / 05:27
Run 37.1k 00:12:40 09:31:02 229 201 26 11.02 / 05:26
Run 39k 00:11:20 09:42:23 229 201 25 10.97 / 05:28
Run 40k 00:06:58 09:49:23 228 200 25 10.89 / 05:30
Run 00:06:14 09:55:39 229 200 25 10.99 / 05:27