6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Kate LAHART (#268)
Club: Bunbury Triathlon Club
Finished
TIME:  10:48:39
Place
286  OF 1105
Female
30  OF 232
30-34
4  OF 33

Swim 00:59:41 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:59:41 00:59:41 205 22 4 3.81 / 15:42

T1 00:05:19 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:19 01:05:01 196 28 2 - / -

Cycle 05:43:31 178.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:02:51 01:07:54 403 39 5 29.36 / 02:02
Bike 18.5k 00:31:41 01:39:37 509 47 5 32.1 / 01:52
Bike 31.3k 00:20:36 02:00:15 521 47 5 34.01 / 01:45
Bike 38k 00:11:37 02:11:54 509 46 5 34.1 / 01:45
Bike 45k 00:15:20 02:27:15 512 49 5 32.84 / 01:49
Bike 57.5k 00:26:16 02:53:33 497 45 5 31.79 / 01:53
Bike 75k 00:34:48 03:28:22 471 39 5 31.39 / 01:54
Bike 92k 00:32:37 04:01:00 442 33 5 31.37 / 01:54
Bike 105k 00:20:32 04:21:34 434 32 5 32.08 / 01:52
Bike 112k 00:11:52 04:33:27 430 31 5 32.24 / 01:51
Bike 119k 00:15:51 04:49:20 432 33 5 31.83 / 01:53
Bike 131k 00:26:32 05:15:53 417 30 4 31.33 / 01:54
Bike 148k 00:35:09 05:51:04 405 30 4 31.04 / 01:55
Bike 166k 00:32:05 06:23:10 398 31 4 31.3 / 01:54
Bike 175k 00:19:07 06:42:19 389 30 4 31.13 / 01:55
Bike 00:06:14 06:48:34 387 30 4 31.17 / 01:55

T2 00:05:15 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:15 06:53:51 334 51 9 - / -

Run 03:54:45 41.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:43 07:01:36 426 46 10 10.86 / 05:31
Run 3.7k 00:11:29 07:13:07 356 38 8 11.53 / 05:11
Run 6k 00:12:16 07:25:24 352 37 7 11.41 / 05:15
Run 8k 00:11:01 07:36:26 361 39 7 11.27 / 05:19
Run 9.1k 00:06:39 07:43:07 354 39 7 11.08 / 05:24
Run 10.4k 00:06:26 07:49:34 344 37 5 11.2 / 05:21
Run 11.8k 00:07:57 07:57:32 337 34 4 11.12 / 05:23
Run 14k 00:12:10 08:09:43 334 35 5 11.07 / 05:25
Run 16.4k 00:12:36 08:22:21 328 36 4 11.12 / 05:23
Run 18.4k 00:11:32 08:33:54 333 38 5 11.03 / 05:26
Run 19.4k 00:07:05 08:41:01 329 38 5 10.86 / 05:31
Run 20.8k 00:06:58 08:48:01 330 38 5 10.93 / 05:29
Run 22.1k 00:08:57 08:56:59 336 39 5 10.77 / 05:34
Run 24.4k 00:12:27 09:09:28 321 39 5 10.79 / 05:33
Run 26.7k 00:13:03 09:22:32 315 39 5 10.77 / 05:34
Run 28.6k 00:11:47 09:34:21 312 39 5 10.69 / 05:36
Run 29.8k 00:07:05 09:41:28 311 39 5 10.66 / 05:37
Run 31k 00:06:58 09:48:27 307 39 5 10.65 / 05:37
Run 32.4k 00:08:36 09:57:05 308 39 5 10.61 / 05:39
Run 34.7k 00:13:00 10:10:06 302 37 5 10.61 / 05:39
Run 37.1k 00:13:19 10:23:27 297 38 5 10.62 / 05:38
Run 39k 00:11:58 10:35:27 297 38 5 10.56 / 05:40
Run 40k 00:07:09 10:42:37 294 38 5 10.49 / 05:43
Run 00:05:59 10:48:38 292 38 5 10.6 / 05:39