6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Angela SANDRAL (#301)
Club: ALBURY WODONGA TRIATHLON CLUB
Finished
TIME:  10:34:39
Place
232  OF 1105
Female
22  OF 232
35-39
3  OF 29

Swim 00:57:37 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:57:37 00:57:37 133 15 4 3.95 / 15:09

T1 00:03:58 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:58 01:01:36 51 11 2 - / -

Cycle 05:24:42 178.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:45 01:04:23 275 21 5 30.49 / 01:58
Bike 18.5k 00:29:44 01:34:08 268 15 3 34.14 / 01:45
Bike 31.3k 00:18:46 01:52:56 252 12 3 36.6 / 01:38
Bike 38k 00:11:06 02:04:04 255 12 3 36.51 / 01:38
Bike 45k 00:14:06 02:18:11 251 12 3 35.26 / 01:42
Bike 57.5k 00:24:54 02:43:07 258 12 3 33.99 / 01:45
Bike 75k 00:32:26 03:15:34 246 12 3 33.59 / 01:47
Bike 92k 00:31:23 03:46:58 249 13 3 33.38 / 01:47
Bike 105k 00:19:22 04:06:22 241 13 3 34.13 / 01:45
Bike 112k 00:11:36 04:17:59 246 13 3 34.22 / 01:45
Bike 119k 00:14:18 04:32:19 235 12 2 33.88 / 01:46
Bike 131k 00:24:33 04:56:53 220 11 2 33.4 / 01:47
Bike 148k 00:33:21 05:30:16 208 12 2 33.05 / 01:48
Bike 166k 00:30:25 06:00:42 210 12 2 33.3 / 01:48
Bike 175k 00:19:08 06:19:52 215 12 2 32.99 / 01:49
Bike 00:06:27 06:26:20 216 12 2 32.98 / 01:49

T2 00:04:59 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:59 06:31:21 289 46 7 - / -

Run 04:03:16 41.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:07:59 06:39:22 535 68 8 10.5 / 05:42
Run 3.7k 00:12:15 06:51:39 500 62 6 10.94 / 05:28
Run 6k 00:12:44 07:04:24 480 56 6 10.89 / 05:30
Run 8k 00:11:01 07:15:27 461 53 6 10.89 / 05:30
Run 9.1k 00:06:49 07:22:17 450 53 6 10.72 / 05:35
Run 10.4k 00:06:40 07:28:59 446 52 5 10.83 / 05:32
Run 11.8k 00:08:14 07:37:14 438 51 5 10.74 / 05:34
Run 14k 00:12:33 07:49:49 423 49 5 10.7 / 05:36
Run 16.4k 00:13:04 08:02:54 413 47 5 10.74 / 05:34
Run 18.4k 00:11:23 08:14:19 403 47 5 10.72 / 05:35
Run 19.4k 00:07:10 08:21:30 395 46 5 10.56 / 05:40
Run 20.8k 00:07:09 08:28:40 391 46 5 10.63 / 05:38
Run 22.1k 00:08:47 08:37:29 390 45 5 10.51 / 05:42
Run 24.4k 00:13:04 08:50:34 380 46 4 10.51 / 05:42
Run 26.7k 00:13:53 09:04:29 379 47 4 10.46 / 05:44
Run 28.6k 00:12:22 09:16:52 379 47 4 10.36 / 05:47
Run 29.8k 00:07:33 09:24:26 380 47 5 10.33 / 05:48
Run 31k 00:07:31 09:31:59 377 45 5 10.29 / 05:49
Run 32.4k 00:08:54 09:40:54 367 44 5 10.25 / 05:50
Run 34.7k 00:13:40 09:54:36 371 44 5 10.24 / 05:51
Run 37.1k 00:14:17 10:08:54 373 46 5 10.23 / 05:51
Run 39k 00:12:14 10:21:10 370 47 5 10.18 / 05:53
Run 40k 00:07:13 10:28:25 368 46 5 10.12 / 05:55
Run 00:06:12 10:34:38 365 46 5 10.23 / 05:51