6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Cassiano RICARDO MOREIRA PESSOA (#318)
Club: Exceed Endurance
Finished
TIME:  10:54:32
Place
308  OF 1105
Male
277  OF 873
40-44
49  OF 142

Swim 01:00:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:00:20 01:00:20 231 206 34 3.77 / 15:52

T1 00:04:57 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:57 01:05:18 158 136 26 - / -

Cycle 05:29:16 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:57 01:08:17 538 484 83 28.39 / 02:06
Bike 18.5k 00:29:57 01:38:15 306 289 48 33.7 / 01:46
Bike 31.3k 00:19:05 01:57:22 298 283 46 36.08 / 01:39
Bike 38k 00:10:57 02:08:21 286 273 46 36.17 / 01:39
Bike 45k 00:14:09 02:22:31 286 273 46 34.97 / 01:42
Bike 57.5k 00:24:28 02:47:00 269 257 43 33.93 / 01:46
Bike 75k 00:34:05 03:21:06 292 278 46 33.14 / 01:48
Bike 92k 00:31:30 03:52:37 291 276 46 32.99 / 01:49
Bike 105k 00:19:45 04:12:24 287 272 45 33.7 / 01:46
Bike 112k 00:11:26 04:23:51 285 270 44 33.84 / 01:46
Bike 119k 00:14:35 04:38:28 275 260 44 33.49 / 01:47
Bike 131k 00:24:50 05:03:19 256 243 43 33.02 / 01:49
Bike 148k 00:33:24 05:36:45 248 235 42 32.71 / 01:50
Bike 166k 00:31:18 06:08:03 250 237 42 32.9 / 01:49
Bike 175k 00:19:50 06:27:55 258 244 43 32.54 / 01:50
Bike 00:06:40 06:34:36 261 247 43 32.52 / 01:50

T2 00:02:39 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:39 06:37:16 35 26 4 - / -

Run 04:17:14 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:10 06:44:27 245 224 43 11.71 / 05:07
Run 3.7k 00:11:07 06:55:35 234 213 45 12.12 / 04:56
Run 6k 00:11:48 07:07:25 241 219 43 11.94 / 05:01
Run 8k 00:10:23 07:17:49 255 232 46 11.84 / 05:04
Run 9.1k 00:06:32 07:24:23 252 228 45 11.59 / 05:10
Run 10.4k 00:06:23 07:30:47 253 229 44 11.66 / 05:08
Run 11.8k 00:07:54 07:38:43 268 240 44 11.52 / 05:12
Run 14k 00:11:58 07:50:42 267 239 44 11.44 / 05:14
Run 16.4k 00:12:43 08:03:26 268 240 45 11.42 / 05:15
Run 18.4k 00:11:18 08:14:46 273 243 44 11.32 / 05:17
Run 19.4k 00:07:10 08:21:57 281 250 45 11.12 / 05:23
Run 20.8k 00:06:59 08:28:58 285 254 46 11.17 / 05:22
Run 22.1k 00:08:58 08:37:58 289 255 45 10.98 / 05:27
Run 24.4k 00:14:30 08:52:31 314 277 49 10.82 / 05:32
Run 26.7k 00:17:55 09:10:26 380 333 59 10.46 / 05:44
Run 28.6k 00:16:47 09:27:14 439 383 67 10.09 / 05:56
Run 29.8k 00:07:50 09:35:06 439 383 68 10.05 / 05:58
Run 31k 00:08:35 09:43:42 448 389 70 9.97 / 06:00
Run 32.4k 00:11:23 09:55:06 465 405 71 9.82 / 06:06
Run 34.7k 00:18:03 10:13:11 503 436 75 9.64 / 06:13
Run 37.1k 00:17:08 10:30:20 522 451 78 9.55 / 06:16
Run 39k 00:11:12 10:41:34 500 432 74 9.57 / 06:15
Run 40k 00:06:49 10:48:24 483 418 72 9.55 / 06:16
Run 00:06:05 10:54:31 468 405 70 9.67 / 06:11